TheCharWay
Nearby health & beauty businesses
Alberta
Edmonton T6X2N
Alberta
Empower your mind, transform your body, thrive in your life Welcome to our transformative community that focuses on wellness, movement, and mindset.
Discover a blend of simple practices as you embark on a journey of self discovery to elevate your life and embrace the power of intentional living. Our content will inspire, motivate, and empower you to thrive everyday without feeling overwhelmed and burnt out. Follow now and join us on the harmonious path of nourishing your body, mind, and soul.
🍂 Just a little splash of fall love 💗
🍜 Homemade Chicken Noodle Soup, this is the best way to nourish your body during the colder months, and also keep your immune system strong with garlic, ginger and chicken broth.
🍂 just soaking in this amazing fall weather 🍂 grateful for everything in my life 🧡
🌳 In Peace, I had a really beautiful reconnection with a friend today. I shared with her how much my life has changed since we last connected in 2019, and also how much I have changed. I don’t think I realized how shifted I have become, being submersed in nature every day, living out of the city, gardening and learning to homestead sustainably. 🌳 life looks a lot different these past couple years. It feels like an evolution… moving from boss babe and hustling in my biz to hitting the pandemic and recentering by rooting deep, to finding my person and moving into this life we are creating. 💨this photo here.. it literally is of nothing.. but it feels like everything. As I take a deep breathe I’m so thankful, so happy, and so present 🙏🌳
🥕 Growing Carrots has been a wild experience, they grow easily, pretty quick, and you get 100’s…. Here I am taking full advantage of my new food processor and shredding carrots to put into 1 cup freezer baggies for using in future baking recipes and stir fry’s.
🥕 There truly is nothing like growing your own veggies - not only do they taste amazing, but they are so much more nutrient dense.
🏔️ Adventure with you are my favourite 💕
🏔️ Getting lost in the mountain air 📍🏔️
🥬 Lettuce surprisingly has been the simplest & fastest thing to grow. I’m amazed with how rewarding it is to grow your own food & how satisfying it feels !
🐶 Yoga with you is my favourite 🥹 , never imagined I’d have an in home yoga buddy to practice with. Even though little red loves to take up my mat space usually. .
🩷 thank you for being my bestie. Life with you is beautiful✨.
🧘♀️ Teaching 🧘♀️ wowzer it’s been 2ish years since I taught Prenatal & Baby Yoga. It’s wild to believe it’s been that long, I got back on the mat this weekend & it felt so good to reconnect with the passion I have for empowering women in motherhood & supporting them through this tranformative journey🩷
🥣 Healing Ayurvedic Apple Oatmeal - this hearty warming recipe is Vata balancing to the body. It’s filled with warming spices, apples, butter & topped with coconut flakes and dates. You can honestly add any topping you desire 😌.
🐶 Pups Lately 🩷
🏔️ TRANSITION 🏔️ The last 4 months has felt like a time of transition. Leaving the city and moving to the country, closing one chapter and starting the next.
🔵My life has drastically shifted where I no longer crave the hustle and bustle of the city, I started to loathe the hustle culture of running an online business, and I no longer desire parts of myself that wanted to be so connected to the world.
🔵This time has been pivotal, in the depths of winter I have endured the loss of what my life was and worked on nourishing, understanding and being present with the new life I have chosen to create.
🔵The country is quiet, humbling, yet full of excitement in ways that I never anticipated. It has come with a lot of change and many uncharted waters, but it feels like home. I never could imagine I’d crave nature this deeply, that I’d dream of homesteading and getting in the dirt, nor did I think any of it was possible with another human by my side.
🔵4 months of evolution in a full calendar year, there is still 3 more quarters to go. The March equinox is upon us.. so I guess this is my reflection of 2023, because 2024 is about to start in March as per the astrological calendar.
🔵As spring awakens and everything around me starts to bud and cultivate a bloom, I feel an awakening within, a sort of expansion inside. I can feel magic dripping in as things start to shift.
💚Heart Chakra💚 my card pull this morning resonates so deeply. Your heart chakra is at the center of your chest, this is your center of love, empathy, compassion and trust.
💚this chakra may be out of balance is you are having difficulty relating to others, feeling withdrawn or closed off. You may experience indecision, fear and rejection.
💚Essential oils that can support are rose, lavender, jasmine, and orange.
💚💚 I have felt drawn to green clothing, rose oil, and
jasmine oil lately. Your body knows what you need intuitively and sometimes you just have to listen to what it tells you.
Check out my blog post https://wix.to/eGaabo6
What If We Could Restart The New Year? We have officially moved through the first month of the "New Year" time where we set massive goals and resolutions, PHEW doesn't that pressure feel great to leave behind. If I am being totally honest New Years Goals stress me out, I am not saying that you shouldn't set goals, but they should be atta...
❣️Feel The Rhythm of Your Life❣️ as I sit in gratitude tonight I feel humbled by all the people around me suffering. Life is fragile and so short, place your hands on your heart, feel it beat and know this is the rhythm of your life.
❣️That heart beating in your chest is something we all take for granted. I’m having steady deep reminders this week of how much I have and how grateful I am for it. Hold your loved ones close, breathe into your life and don’t take a second for granted.
❣️Sending prayers out to those who need it & choosing to stay in my inner world for this rest of this month.
🔴 New Yoga Mat, Tarot Card & Crystal 💎 there is nothing like calling on your spirit guides for messages and purpose driven direction. January is all about rebalanced and resetting my nervous system, my purpose & my passion for life. I’m enjoying a slow reset, how’s your January going? Comment below ⬇️
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