Orangetheory Fitness Ancaster
Nearby gyms & sports facilities
Wilson Street West
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Heart rate based, interval training in a fun and energizing group environment. Burn calories after you workout? That's the Orange Effect!
Orangetheory's model can help you burn as many as 900 calories in each session, thanks to its mash-up of workout techniques and equipment, including treadmills, rowing machines, TRX Suspension Training, and free weights. The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute inte
Get ready to light up those muscles like never before! Tomorrow’s signature workout, Strength in Numbers, is all about celebrating the power of teamwork and individual strength. Will you join us for the party?💥💪🏻
🍕🍕🍕 JOIN US FOR A PIZZA PARTY 🍕🍕🍕
Next Friday, June 5th join us at the studio from 5:30pm-8:00pm as we celebrate our members with pizza🤪🙌🏻
Don’t miss out on enjoying some food and drinks with your OTF Ancaster fam🧡🍕
SUMMER SCHEDULE UPDATE‼️‼️‼️
We’re making adjustments to our summer classes to accommodate our class utilization this summer! We will keep you guys updated on when we decide to add these classes back💪🏻
Shoutout to Mike D on completing over 100 classes🤩🙌🏻 Mike has been with us for less than 8 months and has already hit his 100+ class milestone! Mike has hit multiple personal bests and we’re so proud of him🎉 Keep up the great work Mike👏🏻
Congratulations to our member Jenna M on completing over 200 classes🥳🎉 Jenna has been a member since January 2023 and now she comes in and crushes her workouts with her two besties Gianluca and Simone🤗 Keep up the great work👏🏻
Happy Birthday to our lovely new member Sarah C🥳🎂🎈 Sarah joined us just over 4 months ago and already has completed the 59 classes🎉🎂 We absolutely love having such a fun, outgoing person like Sarah as part of our OTF fam! Have a great day Sarah🎁🎊
90 MINUTE CLASSES COMING JULY 6th‼️‼️‼️ PRE-BOOK YOUR 90 MINUTE CLASS ON THE APP NOW📲
Today was Chelsea’s last workout with the 9:15 crew before the arrival of her baby girl in just a few weeks! 👧🏼👧🏼💕 so proud of you for continuing your workouts almost all the way till your due date! We’ll all be thinking of you and hope your labour and delivery go smoothly 🩷 can’t wait to see your beautiful baby girl!🥰💕
Happy birthday to our lovely sales associate Maddy!🎉🎉🎂🥳🎈 We are so happy you came back to work with us again this summer! You are always so happy and positive and we love your presence in the studio! We hope you have a wonderful birthday and enjoy celebrating!🥳🎉
Congratulations to our member Carisa M who joined the 1000+ club today🤩👏🏻 Carisa has been a member since Sept 2017 and is an absolute machine during the classes🔥 Keep up the great work Carisa🙌🏻
THE 500M BENCHMARK ROW RESULTS ARE IN🔥🔥🔥
Check out these amazing times from all of our amazing members!👏🏻 Swipe to the end to the see the personal best leaderboard➡️
Get ready to leave it all on the rower. Tomorrow, it’s 500m of pure determination. We’re strapping in for the ultimate test of endurance and power. Remember these tips, pack that leg drive, check those previous times in the app — and come prepared to crush it! 💪🏻
happy birthday to this wonderful lady, Kelsey🩷🩷🩷 an inspiration to all us! 🏃♀️🙌 the staff and members absolutely adore you! you always show up to the studio with a smile on your face and we love the positivity and energy you bring🧡 have an awesome birthday Kelsey!🎂🥳 We love you!🥰🩷
Happy Belated Birthday to our lovely member Bronwyn M🥳🎉 Bronwyn has been with us since Feb 2023 and has almost completed 200 classes🤩 We love having you as a member and we hope you had the best day🎂🥳🎈
Breaking new Ground?? More like breaking new personal bests🔥 Check out all these AMAZING members who hit a personal best on day 6 of Mayhem! You guys are awesome👏🏻👏🏻👏🏻
Shoutout to our member Stephen F for completing his 200th class last night🤩🙌🏻 Stephen did his first class December 2022 and quickly became a dedicated OTF member! We love having you Stephen, keep up the great work🤗
Happy Birthday to our new member Christine Y who was an Orangetheory Fitness Ancaster coach in 2017🧡🥳 Christine recently became a member but has always had a love for OTF! It’s great to have you back Christine and we hope you have the best day🎉🎂🥳
The INFERNO🔥 leaderboard is in🙌🏻 Check out these AMAZING rowing distances! What a great endurance focused row challenge. Swipe➡️ to the end to see the personal best leaderboard! Keep up the great work everyone🤩
is flipping the switch on our signature and benchmark workouts. Any guesses on which ones we mixed together? 👀
Shoutout to our member Zelia D who completed her 500th class with this fun group yesterday🙌🏻🤩 Keep up the great work Zelia👏🏻👏🏻👏🏻
Somebody call the fire dept! Tomorrow’s Inferno workout is about to set those legs ablaze 🔥 Who’s stepping into the fire with us?
Happy birthday to our member Daniel who came in for his birthday burn this morning!🎉🎉🥳🥳🎂 accompanied by his mom, an OTF member who came all the way from Alberta! We hope you had a great birthday Daniel and lovely to meet you Lynn!☺️🎉
SCHEDULE UPDATE‼️ Monday, May 20th we will be running weekend/holiday class times! All classes this day have been deleted and re-added so please go book yourself for the new class times🙌🏻
1 MILE TREADMILL BENCHMARK‼️ Swipe➡️ for strategies to crush this treadmill challenge🏃💨
Happy Birthday to our member Gianni P🥳🎂 Gianni first joined OTF back in 2018 and he’s now completed over 500 classes🤩 We love having you as a member Gianni and we hope you have the best day🥳🎉🎈
what a great turn out we had today on our first Ancaster Old Mill 5k Prep Run!🏃♀️💨 you all did amazing!🤩 if you’re looking to practice this route more or you didn’t make it out today, join us for our next one on Saturday, May 18th @ 8:30am!🏃
HAPPY MAY 1ST OTF ANCASTER FAMILY🍑
Here is your May 2024 calendar, register for ALL OUT MAYHEM next time you’re in the studio‼️ Registration is free this year😁
Our lovely member Kate E did her last class today before her due date in a couple weeks🤩🤰 Your OTF family is wishing you all the best Kate🧡
Join Coach Scott on a trail run to prepare for the Old Mill 5k & 10k races‼️ The first outdoor trail run will be this SAT MAY 4th at 8:30am🏃 Sign up now in the studio😄
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Address
1191 Wilson Street West Unit #3
Hamilton, ON
L9G0E8
Opening Hours
Monday | 6:30am - 10pm |
Tuesday | 5:30am - 9pm |
Wednesday | 6:30am - 10pm |
Thursday | 5:30am - 9pm |
Friday | 6:30am - 7:30pm |
Saturday | 8:15am - 3pm |
Sunday | 9:30am - 3pm |
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