The Grind Coffee Bar & Spin Studio

Well.... it was Andrea's last ride this morning as a part permanent fixture in our team! She packed the room with her fans, singing and smiling as per usual! We will miss seeing our little rocker throughout the week but she will be back popping in here and there! So this isn't goodbye, it's see you soon. Andrea you are a gem.
Best wishes in candle lake and we cheers you to your new adventures!
Much love, your ride community. ❤️

Our November Schedule is open for booking.
Check out Katlyn’s NEW Wednesday time slot and you will also see her taking over Andrea‘s Tuesday 6 AM’s as we say goodbye to her 😢
Be sure to watch for Andrea in the coming weeks doing pop-ups 🙌🏻
all booking is done on our app, Meet you on the bike!

We are so thrilled to partner with .bbb for our Sweaty Saturday! Britt will be donating $1 from every pumpkin spice latte (PSL) sold on saturday to the Humboldt Food Bank!!!
It's the perfect saturday morning! A great workout for charity and then a delicious warm PSL to follow to start your Thanksgiving long weekend off!
Thanks so much Britt!!

The rides are full but get on those waitlists, they move! Spots available in the group, purple turf workout!!

See you Saturday!

SWEATY SATURDAYS ARE BACK!!!
It's going to be a great weekend full of family time and full bellies so why not add a charity ride to the agenda!

Andrea will be riding a 50 fully equipped with anything and everything 80's at 9AM
Jana will be heating up the turf with a great group workout at 9:15AM!
Adrianna will riding to a solid 30 full of Alanis at 10:15 AM
(Great opportunity to get a turf muscle workout and slide right into a 30 min cardio session😉)

Sign up sheet will be posted outside the AF studio for GROUP workouts only, visit in person or call the office to register 306-682-6644. Please visit the Grind App to book your bike for Saturday. Any family guest attending will need to create their own profile with the Grind app or website in order to secure their bike.

Cash only donations, no debit will be accepted.

Message us if you have any questions! See you Saturday!

October is almost here….🎃
The 25th of the month means that the entire following month schedule drops today at noon!!Grab your credits, plan your month and book your seats! Ask and you shall receive…riders you will notice we changed 2 rides for your requests…

Katlyn will now be riding 4:15 on Wednesday & Andrea at 5:30 on Thursday instead of 5:15!
We aim to please our riders, we are nothing without all of you! So please reach out to us with any requests or concerns regarding times.

We are also excited to welcome back Sweaty Saturdays and we are starting with a Thanksgiving give back taking place Oct 12, so watch for more details regarding that coming soon!

Thank you again for all your continued support as we transition into this space. We are here for a good time, but not a long time!

Spin classes are back in full swing and being held in the Anytime Fitness studio! If you are wanting to join please download “The Grind” app for more information & bookings. We look forward to seeing you back where it all started! We still supply the shoes, towels and energy! Same fun experience, just a "new" to some, environment.

Welcome Back Riders…. Jump back into your Unlimited membership at an amazing discount 🙌🏻

Sale running Now until Monday!
(No code necessary)

Happy Friday Riders!

The App is LIVE!!! 🤗

Booking is now available for the month of September, grab your bikes!!
Everybody will need to change their app classroom page to view the new schedule and layout.
Please follow the pictures posted to change your apps “classroom”.
If you have any questions on this or need help, please reach out to us via Facebook or Instagram.

**Few mentions to point out**
1. Some class times have changed slightly, so take note of these changes.
2. Class sizes are smaller, so bikes will book up faster, don’t wait!
3. New class names but same structure you know and love.
4. You do NOT need a membership to Anytime Fitness to spin!
5. Shoes, sweat towels & cold towels are all still provided.
6. Spin schedule will continue to release the 25th of every month for future scheduling.
7. Check out our NEW Monday at 9:00am time-slot

We cannot wait to see everyone back on the bikes!! Have a great long weekend ❤️

Coming Soon……

Attention Riders!

We were having a little technical difficulties with the app, it will be fixed today, we still need to change around some class times and reconfigure the booking map for the bikes.
Then we will make it Live for you!
So thank you for your patience, hang tight we will be right back 😉

Happy Monday

To all our dedicated riders…. The wait is almost over!
Starting September 3, Spin will be back up and running at Anytime Fitness. Yes the space may look a little different but everything else will be just the same as you’ve always known it ❤️
Everything will be booked on the same app, your profiles and credits will all be there.
Extensions will be made on all summer sale packages as well as remaining credits for the duration we were closed.
Schedule will be released 1 week from today, Monday August 26! Booking bikes and seats will be done just the same as before also.
We can’t wait to see everyone back in studio and welcome Katlyn Dale who will be joining our spin family permanently 🙌🏻
See you soon

** Please Note- you DO NOT require an Anytime fitness gym membership to attend spin classes **

It’s never to late to come back home…..❤️

More details coming soon, dust off those shoes riders 😉

❤️

🚨NEW Update 🚨

I just wanted to hop on here quick and let everyone know we are busy behind the scenes getting together what spin 2.0 is going to look like …. so to all of our spinners, please be patient….There will be something coming your way sooner than later. 

As for the coffee bar, this will not be coming
back unfortunately. So this means we will be selling off all of the furniture that is in the grind. If you had your eye on anything or loved something you seen in the coffee shop, shoot me a direct message and I will let you know pricing.

Otherwise, everything will be posted on the Humboldt/Saskatoon buy and sell pages
starting tomorrow morning

Keep following our page for more updates regarding spin.


It is with heavy hearts that we announce the permanent closure of our doors 😢
We put up a good fight but despite all efforts we are unable to keep going.
We want to thank everyone who supported us over the last 2.5yrs, it was a fun ride.
Whether we were releasing new music, hosting markets or fundraising… we lived for it all!
To all of our dedicated riders, keep going, don’t lose that momentum and think of us when you get on that bike!
We leave you with this… it’s not about failure ..
If you don’t take risks in life, you will never know, so keep dreaming big ❤️

The Grind staff & Instructors

🚨 NEW ARTIST ALERT 🚨
Meet Kim!
Kim Hartl (nee Lung) was born in the small farming community of Verndale. Verndale is located near the small village of Lake Lenore, and near the city of Humboldt, Saskatchewan, Canada.
Kim recieved her Bachelor of Education degree from the University of Saskatchewan with a minor in Art. Kim has taught students from the ages of 3 to 83 over the years, and she has taught many different courses. In 2018, Kim stepped back from teaching face-to-gave in the classroom and changed her approach to teaching through blogs, YouTubes, and presentations. Her life had changed, and she needed to shift with the change.
In January of 2018, Kim lost her son Craig to su***de. When she lost her son, she quit teaching and started a new journey. In March of 2018, about two months after Craig’s passing, ghee daughter Cortney convinced her to take a gemstone bracelet making class with her (Cortney), Kim’s sister Sherry, and Sherry’s two daughters. It took a lot of convincing for Kim to finally agree to take this class, but it was the first step in Kim’s healing process. This class created a new desire to learn more about the healing powers that genstones hold. After taking the class, Kim started studying gemstones. She started doing art again, and she started incorporating gemstones into every piece of artwork that she creates.
Be sure to stop by The Grind to learn more and view Kim’s art all month long!

🚨 NEW ARTIST ALERT 🚨

Meet Kim!

Kim Hartl (nee Lung) was born in the small farming community of Verndale. Verndale is located near the small village of Lake Lenore, and near the city of Humboldt, Saskatchewan, Canada.
Kim recieved her Bachelor of Education degree from the University of Saskatchewan with a minor in Art. Kim has taught students from the ages of 3 to 83 over the years, and she has taught many different courses. In 2018, Kim stepped back from teaching face-to-gave in the classroom and changed her approach to teaching through blogs, YouTubes, and presentations. Her life had changed, and she needed to shift with the change.
In January of 2018, Kim lost her son Craig to su***de (the result of being a victim of a romance scam). When she lost her son, she quit teaching and started a new journey. In March of 2018, about two months after Craig’s passing, ghee daughter Cortney convinced her to take a gemstone bracelet making class with her. It took a lot of convincing for Kim to finally agree to take this class, but it was the first step in Kim’s healing process. The class created a new desire to learn more about the healing powers that genstones hold. After taking the class, Kim started studying gemstones. She started doing art again, and she started incorporating gemstones into every piece of artwork that she creates. Be sure to stop by The Grind to view Kim’s art all month long!

☀️ Updated SUMMER hours ☀️
Check out our new hours!
We hope you all have a fun filled summer! Stop by and see us at the coffee bar during our changed hours of operation!
Meet you at The Grind

We told you exciting things were coming this summer 😉

We will be offering Teen classes all summer long, to keep those students active and moving…
Check out the booking on our app and grab those summer credits at a discount, this weekend only 🥳

Meet you at The Grind

Who’s ready for summer?! 🙋‍♀️

We have some exciting things planned for everyone all summer long and we are kicking it off with our Sale on Spin credits 🤗

Our Summer Sale drops tonight at Midnight…tag your spin buddies so they don’t miss out …

ALL Spin packages will be 25% off for 3 days ONLY! (No code required)

BUT….. All summer credits will expire September 15th, So buy accordingly 😉
( no extensions, no exceptions)