Boxing By Syd

We are a full service gym in Kitchener, Ontario. Our roots are in boxing. Our focus is pursuing/living a healthy lifestyle. Pro and ams welcome.

We are a full service gym in Kitchener, Ontario, Canada, offering personal training (private, semi-private and group classes), massage therapy, holistic nutritionist, naturopathic medicine and more. Our gym is open to both professional athletes and clients, from beginners to advanced levels, who are interested in pursuing and maintaining a healthy lifestyle. The roots at SydFIT Health Centre are i

07/19/2024

The POWER of YES

The picture on the left was taken the very first day I met Christann. When I asked about her fitness routine, she admitted she wasn't doing anything to move herself forward. That was about to change!

Christann was at her heaviest when we met, but 8 months later, she's down 30 pounds and tells me she is now the fittest, healthiest, and most confident she's ever been.

This is the power of saying "yes" to yourself. Christann embraced the challenge, and the results speak for themselves.

Feeling stuck in your fitness journey? Join our supportive community and start your transformation today! Comment "yes" below or DM me "yes." One word can change your life.

Syd Vanderpool teaches inside work for boxer’s 11/15/2023

Syd Vanderpool teaches inside work for boxer’s Saturday Dec 16, 2023And exclusive 90-Minute Live Boxing Workshop with Elite Boxing Coach, Syd Vanderpool.This isn't your average boxing class – it's an imme...

Knockout Combo (anniversary special) 09/18/2023

Knockout Combo (anniversary special) Achieve peak physical fitness and mental empowerment. Receive personalized coaching and expert guidance. Benefit from comprehensive support for your fitness and wellness goals. Join a community of like-minded individuals. Elevate your confidence, strength, and overall well-being.

@braingymkw • Milkshake Website Builder 04/18/2023

Help get the word out!

@braingymkw • Milkshake Website Builder About BrainGym Youth Scholarship Program

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Videos (show all)

Many people want a better life.   Do you want better health , more wealth and better relationships.Better requires diffe...
Tomorrow Night in Kitchener Amateur boxing returns 👊Come see 🇨🇦 National team member and Continental Champion Scarlett S...
Do you not enjoy exercise? Do you not feel comfortable in your own skin? Do you want to feel and look better? I am openi...
It's always exciting and rewarding to watch athletes prepare for their first match.  They get so concerned about the fig...
I am in my 50's is boxing still something I can pursue?  I get asked this question more and more these days.  Especially...
Have you ever hurt your back?  Was it really your back?  How can you prevent this? @coach_davor was on 🔥 today.  #BoxFle...
Working the ATP system in this mornings early riser class!Angles- moving or punching off the centre lineTempo- varying t...
You have no excuse! All levels & no experience preferred 😁. Boxing + Mobility! This is a great class to do with your par...
My wife allows me to post 1 shirtless video a year.   Happy New Year to everyone!  Let's continue to raise our level in ...
I am a fan of #jakepaul ?  What do you think.of this KO last night?Does he really have a chance to dominate the division...
We are LIVE! Welcome to Waterloo-Wellington Community Haul!We are so excited to bring you the best that local Waterloo R...

Website

http://twitter.com/boxingbysyd

Address


1253 King Street E Unit 3
Kitchener, ON
N2G2N5

Opening Hours

Monday 12pm - 9:30pm
Tuesday 9:30am - 9:45pm
Wednesday 12pm - 8:30pm
Thursday 6:30am - 9:30pm
Friday 11am - 6pm
Saturday 9am - 12pm

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