Therapies for Optimum Health

Just wanted to create more awareness of what can help with post concussion syndrome, an increasingly prevalent condition for all ages after a concussion potentially.

Do you, or someone you know struggle with difficulty concentrating, light sensitivity, headaches, fogginess or other symptoms?

Craniosacral Therapy can be a powerful way to reduce these or other symptoms by taking pressure off the brain, spinal cord and cranium.

Any questions - please feel free to ask.

Migraines, vertigo and anxiety/depression are also conditions I treat a lot with a lot of success with Craniosacral Therapy.

Preventing the next fall: Slips, stumbles and spills dangerous for seniors | CBC News Falls are one of the leading causes of injury in Canada, costing the health-care system more than $2 billion in 2017. And the often-overlooked risk can also be deadly, especially for seniors. But there's increasing research and intervention aimed at preventing the next fall from happening.

Neuroscience of Mindfulness: What Exactly Happens to Your Brain When You Meditate There are 80 to 100 billion neurons in a human brain, and every single one of them can form thousands of connections with other neurons…

I think this was an excellent article and is relevant to all active people I think.

8 Reasons Triathletes Get Injured – Triathlete Avoid these common injury-prevention pitfalls and your performance may even improve, too.

I found this to be a useful article leading up to the holidays! Hope this can help you too!

Survive the Holidays with These Effective Techniques - 52 Weeks to Mont Tremblant - Week 17 We know the week and days leading up Christmas are ridiculous so I’ll spare you the cliches. The reason you’re here is to figure out how the heck to manage it all, eat with your best intentions, and still maintain your swim, bike, and run fitness.

Hello again everyone.

I thought I would use this forum to post about topics that clients, and other people might find interesting, or want more information about.

I'm certainly open to giving some input to what people would like more information about, and if possible I will put up a Facebook post about this topic pertaining to personal training/diet and exercise/Myofascial Release/Craniosacral Therapy.

Please let me know if there is something you would like me to post about in the upcoming little while in the comments section.

Thanks, and a great weekend to everyone!

Hello everyone. Thanks for your interest in my page. I wanted to take this opportunity to let people know about a particular therapy I offer called Craniosacral Therapy and it's powerful affects on various conditions.

I think there is a lot of lack of knowledge about Craniosacral Therapy out there. CST is a therapy I have practiced for 18 years with profound affects on the following:

- migraines
- tension headaches
- chronic neck and back pain
- learning disabilties
- concussion and post concussion syndrome
- vertigo
- post traumatic stress disorder
- many others

I think there has been an undeserved stigma towards mental health conditions as well, and this is something that CST contributes to treating. The likes of anxiety/depression, ADD, ADHD, PTSD can also be successfully treated.

CST is a therapy that is a gentle, hands-on, very light approach evaluating and treating a physiological body system called the craniosacral system to improve the functioning of the central nervous system.

If you are interested in any further info with regards to this powerful therapy please let me know. In addition, for further info please refer to my website at: joelfalk.ca

Welcome to my business page! Looking forward to interacting with you, and answering any questions you might have with regards to my clinical practice. My Registered Massage Therapy practice has a Myofascial Release and Craniosacral Therapy focus.

In addition, the last number of years I have added personal training to the practice.

I’m happy to answer any questions you may have, and I will be posting on this site regularly so please stay tuned and ask any questions you may have about my specialties, various conditions treated or personal training inquiries.

Thanks,
Joel