Noji Chiropractic & Wellness Centre

Wishing everyone a great school year full of fun and learning!! Book your children and teens in for their spinal check ups today and start the school year off subluxation free!

Our office will be closed Friday August 30th to Monday September 2nd. Hope everyone enjoys their long weekend! See you all in September!

Our office is closed to enjoy the last few days of summer! We will be out of the office from Wednesday August 21st until Sunday August 25th. Have a great week everyone!

https://www.nojichiropractic.com/2024-august

August Practice Newsletter | Noji Chiropractic & Wellness Centre Natural health news published monthly by Noji Chiropractic & Wellness Centre | August 2024 Issue

Meet our Massage Therapist Bev Wiebe!!

Bev became certified as a Massage Therapist in 1991 through Northern Institute of Massage with instruction held in Regina, SK. Her extensive advanced massage therapy education and practical training involved 3200 hours, (the required hours for Alberta registered massage therapists is 2200 hours).

She is a dedicated massage therapist with many years of experience and an enthusiasm for the Stamina technique with improved directional techniques with a goal to provide highly therapeutic massage sessions. She is further certified in Level 3 Stamina Orthopaedic Massage which integrates pre and post functional testing. This allows for greater resolution and retention of treatment.

She also does work with CranioSacral Therapy which is a light-touch approach that can create dramatic improvements in your life.

Give us a call at (403)381-7766 and book your appointment today!!

https://www.nojichiropractic.com/2024-july/

July Practice Newsletter | Noji Chiropractic & Wellness Centre Natural health news published monthly by Noji Chiropractic & Wellness Centre | July 2024 Issue

Happy Canada Day Long weekend! We will be closed Saturday June 29, 2024 to Monday July 1st. Have a great weekend everyone!

Happy Father's Day to all the wonderful dads out there! Thank you for your love, support, and endless smiles. Enjoy your special day!

We got that Friday feeling! Congrats to the winner of our Mother’s Day draw! Have a great weekend everyone!

Online booking available at www.nojichiropractic.com under the tab “Yoga” or give us a call at 403-381-7766 to get booked in. Have a great week everybody!

http://www.nojichiropractic.com/2024-june/

June Practice Newsletter | [PRACTICE_NAME] Natural health news published monthly by Noji Chiropractic & Wellness Centre |June 2024 Issue

We are excited to welcome Aisha Johnson! She will be teaching Spine and Mobility classes, Yin Yoga and Vinyasa Flow Yoga. Give our office a call to book your spot today! Online booking options will be coming soon. Here’s an introduction from Aisha!

My yoga journey began during the 2019 as a way to deal with stress and isolation. Since then, my curiosity of yoga has evolved into a daily practice. In 2022, eager to learn more about yoga I enrolled in training at the Agni Yoga School facilitated by Shonna Lamb and Kendall Bowes. I am a registered 200-hour teacher trained in Vinyasa, Yin, and Nidra.

I have a BA in social sciences, a loving husband, 3 sweet animals, and lots of plants at home. When I’m not practicing yoga, you can find me out in nature, listening to music, or reading a book. I strive to make my classes accessible to all, no matter the level of yoga experience. I hope to share the joy the practice of yoga can bring as I guide you through your practice.

Congrats to the winner of our spring basket!! Your referrals are our greatest compliment. Thank you!

Happy May Long Weekend! Our office will be closed Saturday May 18th to Monday May 20th. Hope everyone gets to take a break and enjoys the little moments with family and friends!

https://www.nojichiropractic.com/2024-may/

May 2024 Newsletter | Noji Chiropractic & Wellness Centre Natural health news published monthly by Noji Chiropractic & Wellness Centre | May 2024 Issue

We love our patients!! Thank you for being a part of our family and making Chiropractic a part of your life! Enjoy your wellness basket 💐

https://www.nojichiropractic.com/2024-april/

April 2024 Newsletter | Noji Chiropractic & Wellness Centre Natural health news published monthly by Noji Chiropractic & Wellness Centre | April 2024 Issue

Rejoice, for He is risen! Wishing you a blessed and joyful Easter. Happy Easter to you and your loved ones!

We are closed Friday March 29th to Monday April 1st. Wishing all of our friends and patients a very hoppy-Easter!

As we anticipate the arrival of Easter, it’s the perfect time to rethink the contents of our traditional Easter baskets. This year, let’s shift the focus to spinal wellness by incorporating healthy and spine-friendly alternatives into our festive treats.

Here are some egg-ceptional goodies to consider:

Dark Chocolate Delights: Instead of sugary treats that can contribute to inflammation, opt for dark chocolate with at least 70% cocoa content. Dark chocolate contains antioxidants and has been associated with potential anti-inflammatory benefits, supporting overall health, including spine wellness.

Nutty Snacks: Include a variety of nuts such as almonds, walnuts, or pistachios in your Easter basket. Nuts are rich in omega-3 fatty acids and vitamin E, which can help reduce inflammation and support joint health, including the spine.

Fruit Medley: Add a colorful assortment of fresh fruits like berries, oranges, and kiwis to your basket. These fruits are packed with essential vitamins and antioxidants that support overall health and may contribute to reducing inflammation.

Herbal Teas: Consider adding herbal teas such as chamomile, ginger, or turmeric to promote relaxation and reduce inflammation. These teas can provide a soothing experience while offering potential health benefits for the spine.

DIY Trail Mix: Create a personalized trail mix using a mix of dried fruits, seeds, and a moderate amount of dark chocolate or carob chips. This wholesome snack provides a nutritious blend of vitamins, minerals, and healthy fats that can support spinal health.

Essential Oils: Instead of traditional candies, consider placing essential oil rollers or diffuser blends in the Easter basket. Certain essential oils, when used safely and appropriately, may offer relaxation and alleviate muscle tension.

By incorporating these thoughtful alternatives into an Easter basket for your loved one, you can celebrate the holiday while nurturing spinal wellness.

Remember, the key is to enjoy these goodies in moderation and supplement them with a balanced diet, regular exercise, and a visit to our practice!

We have exciting news! Yoga classes coming soon, stay tuned for more information!

Our wonderful patients are like four leaf clovers, hard to find and lucky to have! We are so lucky to have a patient like you. Thanks for sharing the gift of health 🍀

We’re excited to be a part of Downtown Lethbridge! To make chiropractic a part of your health and wellness give us a call today!

https://www.nojichiropractic.com/2024-march/

March 2024 Newsletter | Noji Chiropractic & Wellness Centre Natural health news published monthly by Noji Chiropractic & Wellness Centre | March 2024 Issue

The long weekend is almost here! Quick reminder we will be closed Saturday February 17th to Monday February 19th. Back to regular business hours Tuesday January 20th. Happy Family Day!!

Happy Valentine’s Day! Don’t forget to show your spine some love and book yourself in for a spinal check up ❤️

https://www.nojichiropractic.com/2024-february/

February 2024 Newsletter | Noji Chiropractic & Wellness Centre Natural health news published monthly by Noji Chiropractic & Wellness Centre | January 2024 Issue