The Sacred Hollow

Spirit is always with us. Getting back to what feels right. I hear you loud and clear. Having a spiritual practice and making time for your own self-care is extremely important.

Looking to explore your mental health journey from a more spiritual and holistic avenue? The Sacred Hollow Healing Space is committed to walking that journey with you.

Self-care is very important!

Supporting each other as women is hugely important. Holding each other up, being there for our fellow sisters. This is starting to become missing in the upcoming generations and we need to make sure girls and women know the importance of it.

Setting boundaries is one of the hardest things we have to do, especially when it comes to those closest to us. We fear if we say no they will hate us or get angry. Boundaries aren’t meant to be walls, they are meant to let ourselves and others know when we’ve hit our limit and it’s time to put ourselves first. Remember you can’t help fill another’s cup if yours is always empty.

There is no specific timeline, it’s not a race, it’s a journey. You’ll get there in your time and in your way.

A healing journey can feel lonely at times but remember this:

The Sacred Hollow Healing Space, is undergoing some changes. A refresher of sorts and I am very excited about some of the new joint ventures that will be up coming. First you can see I have refreshed my logo, and it so resonates with who I am as a Healer. Please stay tuned for the many new and wonderful events and ventures we are embarking on!

So very true! You are the author of your own story. Grab the proverbial pen and write my lovelies!

MORNING MANTRA
July 28th, 2024

I used to share the story of "maybe someday," but then I realized the importance of embracing the "why not today" story.
I used to worry about the "what if I mess up" story until I embraced the idea of embracing life's unexpected twists and turns story.
I used to let others shape my narrative until I discovered the true purpose and power I possess in writing my own story.

Affirm and claim it now if you're ready to write your own story!
It's time to let go of the "maybe someday" and "what if" stories and embrace the "why not today" and "capturing life upside" stories.
Don't let others define your narrative - you have the purpose and power to write your own story.
Remember, your story is uniquely yours, and it's up to you to make it a masterpiece.

Spirit likes to validate in so many different ways. And they don’t always understand that shower time is not always the best timing lol but hey when they have something to say they say it!! ✨

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Being a Healer and a Therapist isn’t about knowing everything. It’s about being open and committed to helping someone on their healing journey. It’s about listening without judgement and holding space with compassion, empathy and love. Some call me a therapist, others a Counselor. I am a Healer who is always learning; sometimes it’s from courses, colleagues and sometimes it’s from my clients themselves. I employ whatever methods and techniques of healing I’m called to as needed by my clients. No one method or technique works for all. We, human beings living through this experience of life, are all unique. I SEE YOU. I HEAR YOU.

Each Day, Each Moment. A new opportunity to find something new to be thankful for, find Beauty in and change the thought of.

I get asked a lot about what method or therapeutic model I follow. I’ve been in private practice for about 8 yrs now, I upgrade my courses, and ensure I’m as up to date on things as possible. But who has taught me the most are my clients.

When you come to see me, the most important step for me is establishing a safe, empathetic and comfortable space and therapeutic relationship with you, my client. I see you, the person, and together we will walk through the journey of healing. Sure I’ll employ different methods, or therapeutic models if you prefer that terminology, but ultimately, you will determine how fast or slow we go.

I came to be a counselor as I worked through my own trauma and emotional pain. Will I understand everything you’ve gone through? No. Will I be along side you, listening, empathizing, shedding tears, and helping you release it all so you can move forward into the beautiful amazing life that is yours? Yes.

I’m not perfect, but I also think that’s part of what makes me understand my clients and why they feel safe and connected with me.

https://thesacredhollow.wixsite.com/thescaredhollow?fbclid=IwAR3rxvFRgAlzbrtv2Q8LOfj6lWwP6C-2oIIx4RcI_dDFdrR16YvcZSU-7TE

Healer | The Sacred Hollow | British Columbia Healer | The Sacred Hollow | British Columbia

**long post**

I’ve been thinking a lot lately about our world in general. I’m a watcher, an observer, a healer. I’ve been noticing a lot of comments on different pages and sites, the antagonism, the anger when people don’t agree with each other and I used to jump in the fray with my own comments and opinions.
Now there is nothing wrong with having comments and opinions of course, however, perhaps it’s age, perhaps it’s my very old soul starting to show her beautiful self, but I am reminded that before jumping in one should take a moment to fully understand what is happening within the fray.

Will our words or comments be heard? Are they truly coming from a place of wisdom, of empathy, of knowledge or is the ego standing up as protector to demand you to be heard! Is this chaos even ours to jump into?

Society from the beginning of time has always moved with the tide and we have all be raised to move with it, or at least attempt to. When our attempts fall on deaf ears, blind eyes, closed hearts, we try even harder to be seen, to be heard, to make others understand. But I ask you this. Why? Why do you try so hard to make others see you, understand you? Does it really matter if humans who you come into contact for brief moments of your life really understand you? Are you doing it for them or for you? Is it truly your soul speaking or ego demanding? You answer those for yourself.

I have been called many things, I have been seen many ways, I have tried to be someone who could fit into society’s ideal box, to be pulled out at any occasion. But I know who I am, I see who I am, and those who are part of my chosen tribe see. I am a healer. I speak with the spirit world. I provide guidance, impart wisdom and knowledge when asked for and I love fiercely.

I no longer tie myself to what others think of me or have to say about me because someone, somewhere will always have an opinion about who they think I am. It has taken almost 50 yrs to get here. It has taken moments of pain, fear, extreme darkness, frailty, failure, loss and walking a path I could not completely see. But I am here.
Truly decide why it’s so important to be accepted by others, and if you truly accept yourself first. Do you accept all the dark parts, the ugly parts, the imperfect parts or just the parts deemed acceptable?

You can call me witch, medium, weird, whatever you like, no matter. Judge, don’t judge, it makes no difference to me. I live myself in freedom, causing as little harm to no harm as possible, living with abandon, fiercely passionate and a warrior.

I CALL MYSELF HEALER.

The Sacred Hollow will be partnering up with some amazing souls this year so stay tuned for some amazing new things, workshops and so much more!

2024 Heralds many changes. Are you ready? I’ll be taking on new clients as well as opening up new workshops!

Looking for insight into the New Year? 6 month and 12 month forecasts available, delivered directly to your inbox. Limited spots available. Message to get yours for special Christmas Pricing.

Fall is soon upon us, Mabon, giving thanks for what Mother Earth provides, celebrating equality, balance and harvesting what we have seen.

Soon after we move into Samhain when the veil is thin between worlds, the Celtic New Year begins and summer is officially over.

In celebration I am offering mini readings to provide a bit of insight into what fall and winter are bringing you, what you need to allow to germinate for the spring!

$15 mini email reading. Offer expires Oct 31, 2023.

Email [email protected] to book your reading!

Payment is by etransfer to above email.

Fall is soon upon us, Mabon, giving thanks for what Mother Earth provides, celebrating equality, balance and harvesting what we have sewn.

Soon after we move into Samhain when the veil is thin between worlds, the Celtic New Year begins and summer is officially over.

In celebration I am offering mini readings to provide a bit of insight into what fall and winter are bringing you, what you need to allow to germinate for the spring!

$15 mini email reading. Offer expires Oct 31, 2023.

Email [email protected] to book your reading!

Payment is by etransfer to above email.

Sometimes we need to be like the beautiful grass and bend with the oncoming storm. It’s difficult, it’s painful, we fight against it. But when listen to the wind and move with her dance, life becomes much clearer.

There is something about the water, the gifts it leaves for us and the absolute certainty that we have no control over it, that is majestic, terrifying and soul soothing all at the same time.

Last day here, it’s started with a great smoothie from and finding a kindred spirit in Kaitlyn at the same place! We’ll be back Sooke!

I was recently on a trip across BC, Alberta and Saskatchewan. We decided to visit .nationalpark in our explorations. We had been told at the visitors Center that we may not see any Buffalo as they were calving and hiding in the deeper valleys. As we drove and walked taking in the beauty that surrounded us I asked Great Napi (Blackfoot for The Creator) if I could see a Buffalo. I spoke to the grass, the crickets and I heard the whispers of the ancestors in the wind and breeze. Then as we drove down a road The Great Creator Blessed me with a gift.