Golden Maple Physiotherapy Sports Injury and Neuro Rehab

Accepting new clients for Registered Massage Therapy...

Appointments are Available on Monday, Wednesday, and Friday mornings and Tuesday and Thursday evenings.

To book an appointment, call 604-595-4471 or visit www.goldenmaplephysio.com

Physiotherapy - Pain Clinic - Massage Therapy & Sports Injury Physiotherapy & pain clinic with experienced physiotherapist specialized in Massage Therapy, Sports Injury, Kinesiology, IMS/Dry Needling, Neuro Rehab and more

Now, the appointments are available for Massage Therapy.
Call 604-595-4471 to book an appointment.

We do accept extended health benefits.



Visit: www.goldenmaplephysio.com

Accepting new patients at
Golden Maple Physiotherapy Sports Injury and Neuro Rehab.
Maple Ridge, BC

Services offering:
Manual Therapy
Sports Physiotherapy
Neuro Rehab
LASER Therapy - Class IV
Shockwave Therapy
Concussion Management
Vestibular Management
IMS/Dry Needling
Bike-Fit

Accept ICBC, WSBC, MSP, RCMP and extended benefits.

For more information, contact [email protected]. Or Call 604-595-4471 to book an appointment.

Accepting new patients at
Gilden Maple Physiotherapy Sports Injury and Neuro Rehab.
Maple Ridge, BC

Services offering:
Manual Therapy
Sports Physiotherapy
Neuro Rehab
LASER Therapy - Class IV
Shockwave Therapy
Concussion Management
Vestibular Management
IMS/Dry Needling
Bike-Fit

For more information, contact [email protected]. Or Call 604-595-4471 to book an appointment.

Golden Maple Physiotherapy Sports Injury and Neuro Rehab Offering a variety of Physiotherapy treatments to treat your pain and it's cause. Providing Manual T

Are you aware of LOWER CROSS SYNDROME?

Lower Cross Syndrome occurs when there is muscular imbalance between weak and tight muscles around lower back / hip. The tight muscles are generally the hip flexors and erector spinae, and weak muscles are the abdominals and gluteal muscles. Shortening occurs in the hip flexors while weakening occurs in the abdominals and gluteal muscles.

Causes: • Poor posture • Sedentary lifestyle • Improper posture while exercising – overused or overtrained muscles. • Physical and health related factors

Symptoms;
• Reduced mobility or stiffness in lumbar, hip, hamstring, or pelvic region
• Pain in hip flexors, groin, spine, or gluteal muscles
• Protruding stomach from an overly arched low back
• Tension in the lower back and/or gluteal muscles

Lower Cross Syndrome should not be left untreated, that could worsen and possibly lead to a longer recovery or complicated changes to other joints and muscles.

For more details call 604-595-4471 or email to [email protected]
Visit www.goldenmaplephysio.com

Do you ever hear about UPPER CROSS SYNDROME?

Upper-crossed syndrome (UCS) is also referred to as proximal or shoulder girdle crossed syndrome.

Mechanism:
Ø Tightness of the upper trapezius and levator scapula on the back side crosses with tightness of the chest muscles (pectoralis major and minor).

Ø Weakness of the deep cervical flexors at the neck, crosses with weakness of the shoulder blade muscles (middle and lower trapezius).

Ø This pattern of imbalance creates joint dysfunction, particularly at the atlanto-occipital joint, C4-C5 segment, cervicothoracic joint, glenohumeral joint, and T4-T5 segment.

Postural changes:
· Forward head posture
· Increased cervical lordosis and thoracic kyphosis
· Elevated and protracted shoulders
· Rotation or abduction and winging of the scapulae.

These postural changes decrease shoulder joint stability, such compensation leads to mobilizers’ increased activity (hyperactivity) and, subsequently, their decreased flexibility, which may finally lead to a pathological chain of reactions within the musculoskeletal system.

Symptoms:
· Headaches
· Neck pain or strain in the back of the neck
· Chest pain and tightness
· Pain in the upper back, especially the shoulders
· Difficulty sitting, reading, watching television, or driving for long periods of time
· Restricted range of motion in the neck or shoulders
· Numbness, tingling, and pain in the upper arms

If left untreated: Significant muscle imbalances in the body and lead to chronic back pain. If someone with UCS swims, bikes, or runs, it can lessen their mobility and reduce overall performance.

Prevention: Stretches, exercises, and improved posture.

Treatment: Strengthening of the weakened back musculature and stretching of the tight chest musculature.

For more details contact your physiotherapist or call at 604-595-4471 or email to [email protected] or visit www.goldenmaplephysio.com

We are happy to support Dil Se Dil Tak 2.0 - Live Unplugged Bollywood musical event. Come & join for Delicious Indian food & company of friends, DJ & Dance.

Accepting new clients for Physiotherapy
Now, we are offering LASER Class IV at Golden Maple Physiotherapy Sports Injury and Neuro Rehab.
We do direct billing with most of the insurance companies.
Physio - one-on-one - 30 minutes appointment.
For booking, call 604-595-4471 or email to [email protected]

Golden Maple Physiotherapy Sports Injury and Neuro Rehab Offering a variety of Physiotherapy treatments to treat your pain and it's cause. Providing Manual T

Happy World Physiotherapy Day - 2022

Osteoarthritis is the most common type of Arthritis.
Regular Exercise lowers your risk of osteoarthritis, hip fractures, risk of fall in older adults, and can prevent or delay the need for the surgery.
Exercises include local muscle strengthening, normal movement patterns, joint motion, general physical activity.

Speak to your Physiotherapist about building an individualised training program based on your needs.

For more details, contact 604-595-4471 or email to [email protected]

Accepting new clients at
Golden Maple Physiotherapy Sports Injury and Neuro Rehab.
Services offering:
Manual Therapy
Sports Physiotherapy
Neuro Rehab
BIKE-FIT
Concussion Management
Vestibular Management
IMS/Dry Needling

For more information, contact [email protected]. Or Call 604-595-4471 to book an appointment.

Golden Maple Physiotherapy Sports Injury and Neuro Rehab Offering a variety of Physiotherapy treatments to treat your pain and it's cause. Providing Manual T

Posture Awareness......

Good posture of the body is very important for the efficient functioning of the body as well as to prevent impairments which can be caused due to poor posture. Poor posture in different parts of the body can cause some specific ailments. Poor posture can cause some complications in the later stages of life which can be very disabling. So it is very important to take care of the posture and ailments that are caused by it at an early stage.

Neck pain can be caused by bad posture on the upper body. Poor posture on the upper body can be due to long sitting or desk jobs or just a bad habit of staying in a stooped posture. Low back pain can be caused because of the tightness or weakness in certain structures of the low back and legs. Poor fitness or a sedentary lifestyle has a big role to play as well.

It causes pain in the Neck, Low back, hips, Knees, Feet. Reduced function or difficulty doing some activities.

Postural syndromes can be treated by using a number of physiotherapy techniques to reduce pain, tightness and improving mobility in joints and strength in the muscles. Physiotherapist educates you on how to prevent bad posture.

For more details, contact 604-595-4471 or email to [email protected]
Visit www.goldenmaplephysio.com

Golden Maple Physiotherapy Sports Injury and Neuro Rehab Offering a variety of Physiotherapy treatments to treat your pain and it's cause. Providing Manual T

Are you in pain? Or having trouble with joint immobility? We can help!

Manual Therapy is a treatment where a therapist uses hands to alleviate pain and treat the impairments of the body to improve joint mobility. These techniques include joint mobilization techniques (Mulligan's and Maitland's mobilization concepts), Muscle Energy Techniques, Soft Tissue Release, trigger point release etc. These techniques are very helpful in pain reduction and improving the mobility.

Our Physiotherapists are continuously involved in professional development and learn new techniques which can be helpful to our clients.

Manual Therapy can be applied at various musculoskeletal disorders such as spinal disorders, joint dysfunction, post-trauma rehabilitation and so on.

For more information, contact 604-595-4471 or email to [email protected]

Golden Maple Physiotherapy Sports Injury and Neuro Rehab updated their phone number.

Golden Maple Physiotherapy Sports Injury and Neuro Rehab updated their business hours.

Golden Maple Physiotherapy Sports Injury and Neuro Rehab is now on WhatsApp.