Active Kids Camp Mississauga

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Active Kids Camp- A Children's Fitness Mentorship Program (Ages 4-11)
Register Here➡️https://zwizqecvp1f.typeform.com/to/jbyhR4V8

Monday-Friday
9:00am-2:00pm

DM me for details.

Dear Mississauga and GTA Parents, Friends, Family & Investors,

My name is Radhika Gawdi and I am the Founder, Owner and Program Provider of Active Kids Camp Mississauga . AKC is Mississauga's first fully immersive children's fitness mentorship program running out of a private gym and yoga studio. This program encourages children to develop healthy habits and understand the fundamentals of a healthy and active lifestyle.

This program promotes body positivity, self care, no heat cooking, healthy eating and trying new healthy foods, fitness, active games, sports, yoga, meditation, injury prevention, rest and regeneration and more including the main goal of keeping kids off the streets and away from trouble.

The ultimate goal of Active Kids Camp is to grow the program and its funding to convert my business in to a not-for-profit organization geared towards the same purpose and overall goals and extending it to all ages from infancy all the was through to youth programs to nurture the same children that will create our future.

Today there is a minimal charge to register, used to run the program but no gain in finances. I am investing my own time and resources into Active Kids Camp to build awareness and gain support for the children of the GTA because it is and will continue to be a lifelong goal that I wish to accomplish.

Feel free to contact me directly if you would like more information or for collaborations, to volunteer, or donate new sporting goods, toys, and more.

Kindly feel free to donate to provide funding to this cause and registered business, Active Kids Camp.

Sincerely,

Radhika Gawdi
Founder, Owner & Program Provider
Active Kids Camp Mississauga
[email protected]
647-408-5868

DM me for details.

Active Kids Camp
Monday July 4th
(9:00AM - 2:00PM)
Click to register your child today!⤵️
zwizqecvp1f.typeform.com/to/jbyhR4V8

Thank you to those who supported the open house today at AKC's summer fitness mentorship program for children.

AKC IS ACCEPTING FULL TIME & PART TIME REGISTRATIONS

Join us this Sunday for Registration Day.

-snacks
-free play
-registration packages
-information
-meet and greet

Register your child and save their spot!

https://zwizqecvp1f.typeform.com/to/jbyhR4V8

If anyone is looking for an affordable summer fitness camp to drop their angels, please join us for our open house in or contact us today to secure your child's spot.

Active Kids Camp Mississauga
July 4-Sept 2 | Mon-Fri | 9:00am-2:00PM

We offer:
-drop in
-full time registration with great rates
-daily cooking class
-yoga
-games and activities
-we eat what we cook daily
-snacks and water
-positive body image

OPEN HOUSE
Sunday, June 26, 2022
12:00pm-2:00pm

Active Kids Camp Mississauga
Private Yoga Studio
225 Traders Blvd #8,
Mississauga, ON

Active Kids Camp Mississauga now takes appointments on their Page.

Daily Schedule

Dear Parents,

I encourage all parents of Active Kids Camp Mississauga children to become familiar with the Daily Schedule along side the Program Schedule of fun games and activities that your child will be participating in throughout their stay. Our schedule and programs are specially designed to demonstrate and inspire your child in learning their physical abilities, developing healthy eating habits, and making better choices for their well-being.

9:00 AM Check- in
Children will change into indoor runners and use restrooms
9:30 AM Stretching
Stretching, yoga, breathing exercises and meditation
10:00 AM Health Lesson
Meal plans, injury prevention, or physiology lessons
10:30 AM Fitness Activity
A specially designed activity pulled from the Program Schedule
11:00 AM Meal Building
Children will participate in building a healthy meal
11:30 AM Lunch
We eat what we make, snack and hydrate well
12:30 PM Fitness Activity
A specially designed activity pulled from the Program Schedule
1:00 PM Centers/Stem
A choice of Stem activities or rest time on mats is offered to tired children
1:30 PM Clean-up
We encourage children to assist in tidying up
1:45 PM Check-out
Collect belongings, review, and open daily discussion

In this specialized program, each child is offered the opportunity to join our fitness activities or choose a stem activity. At Active Kids Camp Mississauga our goal is to educate the children to make the best choices for their health and well-being and sometimes that means sitting out during or after strenuous workouts. Children will bring home materials that will assist them to remember the activities and health lessons. Each child will come home with a workbook with fitness activities, heat-free meal ideas, and a note or drawing about their favorite fitness game or activity.

Parents are encouraged to review their child's workbook and allow them to get involved in making their own lunches on weekends and recreate fitness activities right at home. Please encourage your child to get creative with their home activities, take a “no thank you bite” of new foods, and discover what they like and dislike so that they may make their own educated healthy lifestyle choices.

Sincerely,

Radhika Gawdi
Program Provider for Active Kids Camp [email protected]
(647) 408-5868

Program Overview

Dear Parents,

At Active Kids Camps Mississauga a creative and engaging Program Schedule of fitness, games, activities, and lessons including a daily in house cooking class will get the kids moving while learning about how to make better choices for their health and well-being. That’s why we send each child home with the tools to help them instill a healthy lifestyle. This uniquely designed program allows for development beyond just physical fitness. Below is just some of what we will be offering.

Physiology:

Listening To Our Bodies
The Effects Of Junk-food On The Body
The Importance Of Hydration
Rest And Digest
What Physical Fitness Looks Like
Spotting The Signs Of Injury
You Are What You Eat
Building A Fitness Plan

Nutrition:

Daily Cooking Classes- We Eat What We Make!
Taking A No Thank You Bite
Store Bought Food Vs Home Made Food
Making The Right Body Fuel Choices
Making Healthy Snack Choices
Making Water Your Drink Of Choice
Food Categories
Building A Healthy Meal Plan

Fitness Activities:

Lights Out Bowling
Defying Gravity Yoga
Disco Dance Party
The Art Of Balance
Penguin Waddle
Cultural Dance Day
Mini Put
Zumba & Dance Fit
Egg And Spoon Race
Red Light, Green Light, Purple Light?
Balloon Yoga
Mood Dance
Balloon Volleyball
Cup Tower Bowling
Hoola Woop
Animal Actions
+ Much More

Centers and Rest Options:
STEM Activities
Optional Rest Time On Mats
Discussing Health & Fitness
Circle Time

Injury Prevention:

Ways To Prevent Injury
Recognizing The Signs Of Injury
What To Do After An Injury
Rest and Regeneration
Healthy Foods And Healing
Hydration For Healing

For a full Program Schedule please contact [email protected]

Our Mission

Dear Parents,

Welcome to Active Kids Camps Mississauga. We are very excited about working with your children this summer and in the future. We look forward to introducing the children to a wide variety of physically engaging activities to keep them busy, burning energy, and staying active.

At Active Kids Camp Mississauga, your child will have the opportunity to unleash their adventurous and playful side and get rid of the cabin fever they have carried since the beginning of the pandemic. The small group setting in our Yoga Studio at Progressive Health and Fitness allows for one on one attention, where kids will learn the essentials of an active and healthy lifestyle.

Our mission is to empower the children in a fun and engaging environment while allowing them to pick and choose which games they would like to participate in. Making choices are a part of life and guiding a child to make the right choices allows for not only athletic growth but also mental alertness and self awareness. At AKC Mississauga our goal is providing children with valuable skills that will assist them to stay fit, eat well, and develop the fundamentals of a healthy physical lifestyle that will benefit them today and long term.

Please review the Program Guide Overview and Daily Schedule for a uniquely designed fitness program structured to instill confidence, build physical abilities, and help children make better choices for their health and well-being. Daily cooking classes, eating what we make, healthy snacking, physiology and nutrition lessons, and a ton of fun active games are just some of whats on the schedule. Email us today for a full registration package and your options including picking the hours which benefit your families unique weekday schedules. Regular classes run Monday through Friday from 9:00am to 2:00pm with all day, part-time and drop-in options; conveniently located in the heart of Mississauga at the main intersection of Hurontario St and Britannia Rd.

As the program provider, I will personally be present for classes and implementing the program schedule and healthy meals program. An Open House will be taking place this summer on Sunday June 26th from 12pm to 2pm, where parents and children of the GTA will have an opportunity for a meet and greet, enjoy a complimentary healthy snack and view the studio booked exclusively for the children for the duration of the program.

For more information and to register please contact [email protected]. We are currently at 20% capacity. Register to book you child's spot today to help them take their first step to better health in a fun and engaging environment of peers and trainers alike.

Sincerely,

Radhika Gawdi
Program Provider
Active Kids Camp Mississauga
[email protected]
(647) 408-5868