Sacred.Vybz
Nearby health & beauty businesses
806-A Townsite Road
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Meditation & Sound Bathing Services, Located on Vancouver Island
07/11/2024
Can you imagine, soaking up the sunshine afyer a hard day of work and then relaxing under our big blue sky, to catch your thoughts and send them out for their release?
Join us tomorrow night!
You'll feel so good 🥰🥰🥰
Text me to reserve your spot!
✨️🎶✨️
Tammy
The better weather is here!
Join us for some Self Care nights 😊
Thursdays at Huddlestone Park in Lantzville!
Dm to register for Yin Yoga, Sound Bath or both... feel free to text if it's easier 😊
Looking forward to seeing you there!!
07/04/2024
The better weather is here!
Join us for some Self Care nights 😊
Thursdays at Huddlestone Park in Lantzville!
Dm to register for Yin Yoga, Sound Bath or both... feel free to text if it's easier 😊
Looking forward to seeing you there!!
Thank you, from the bottom of my being, to the ladies who joined me in their private Reiki Sessions today while I practiced the offerings. I am greatful to each one of you for coming with open hearts & open minds, ready to recieve the healing energies and messages that came through for you.
I send you peace,
I send you happiness,
But most of all,
I send you love.
💚
Tammy
06/05/2024
Thank you to the ladies who volunteered to recieve a reiki treatment so I could practice my offerings with a intention. This was such an honour, and I am gratful for you attending with such open hearts and minds as I maneuver my way around the directions given. 💫💚💫
I will be continuing to offer a few more Free Reiki Sessions, so I may practice this gift. If you would like to join me in an energy healing session, I am offering the following times on Saturday, June 15.
11am - Booked
1pm - Booked
3pm - Booked
Please message me, there is a time you prefer. Location is in north nanaimo.
If you have already recieved a session, I kindly request allowing another to take part.
I look forward to seeing you.
✨️🙌✨️
Tammy
As some of you are aware, I am also a Level 2 Reiki practitioner, but I have only been practicing on a personal level until now and need to get some practice!
Therefore, i am offering 4 sessions on Saturday, May 25. These will be at a healing home in N.Nanaimo, with below times avaiable:
2pm - booked
4pm - booked
I am offering these sessions on a first come, first served basis to individuals who may be feeling stuck or low energy. I am offering these Free, with the only request for your attendance to come with an open mind, an open heart and your honest feed back after the session.
During the offering to you, I may use light tough or different sound modalities as I am called, to help move the energy through. So you must be comfortable with this. As well, the room is up a flight of stairs. If this is difficult, please do not offer at this time. Other sessions will be presented that may be more suitable.
If you are interested, please message me the time you would like from the above options. I will get back to you with confirmation and further info.
All Love.
✨️🙌✨️
Tammy
03/29/2024
On those days when everything feels heavy, when sadness, hopelessness, and anxiety seem to wrap around you like a suffocating blanket, I want you to remember one thing take a deep breath. Inhale the air that fills your lungs, the air that carries with it a hint of hope. You've stood in this same spot before, with trembling hands and a heart weighed down by the darkness of despair. You've felt the echo of hopelessness whispering in your ears, the weight of sadness settling in your bones, and the storm of anxiety raging inside your mind. But you endured. You endured that storm, and it didn't break you. There is a strength within you, a resilience that runs deeper than you may realize. It's in the way your spirit refuses to be crushed by the weight of despair, in the way your heart continues to beat even when it feels like it might shatter into a million pieces. You have a history of making it through, of coming out on the other side stronger, more aware of your ability to endure even the toughest situations. This moment, with all its uncertainties, is just another chapter in your story of resilience. You will emerge from this, just as you have emerged from every hardship before. You will breathe easier again, your heart will find peace, and the sun will once more break through the clouds of doubt. You will survive because that's what you do you survive, you thrive, and you grow, fueled by the unyielding force of your own unbreakable inner strength. So, when the weight of the world feels too heavy to bear, remember this: you are strong beyond measure. You are a warrior of the soul, a survivor of storms, and a beacon of hope in a world that sometimes forgets just how powerful the human spirit can be. Take that breath, hold it in, and exhale knowing that you will be okay not just okay, but stronger, wiser, and more beautiful for having weathered yet another storm.
- Martyn Jones
Meditation University
03/24/2024
Join Us as we welcome in the Spring...A time for gathering all the energy of the winter month and setting our intentions in this season of renewal!
Sound Bath and Guided Meditation Sessions focusing on our creative, loving sides to heal and grow
🧡💛💚
Nanoose Library
2489 Nanoose Rd
April 3 @ 7pm
or
April 16
Exchange $25pp
Etransfer to reserve your space
PM thru Facebook .vybz
I look forward to guiding you!
✨️🎶✨️
Tammy
Sacred.Vybz
.vybz
As we head into the darkest night of the year, cacoon ourselves, reflect on what we have accomplished, embrace its glory, sit with the feelings and emotions that arise.
Reflect, while being greatful for the lessons you've had and the journey you are experiencing.
Set honest intentions of what you want to attract as you head into the new year, while being true to yourselves.
You are beautiful 💖
You are worthy, 💖
You are loved,💖
✨️🎶✨️
Tammy
📸 Watch this video on Facebook
https://www.facebook.com/share/v/CTpKg9dX2EPzUQ18/?mibextid=jmPrMh
11/09/2023
What a perfect night to focus on our heart centres 💚. We were wrapped in the love of hand made quilts all around us... isnt it strange that life is like that? As we go through our decisions, picking and choosing the colourful things we add, then stitching it all together giving us a glorious master piece in the end!
Ahh, I get such a pleasure doing this for You 💚
Thank you!!
Thank you for your interest! A waiting list is now being taken 💚
Join us on November 8th, for a journey within!
You will be gently guided to your heart centred space, where you will be able to take some much needed time for you! We will meet on our mats where all will be calmed with the healing sounds of a variety of healing modalities and Quartz crystal bowls 💚
November 8th
7pm start
133 McMillan St,
Parksville
McMillan Art Centre
Exchange: $25
DM to Reserve your space, and any questions!
👣please bring a yoga mat, blanket, small.pillow and anything else to make your journey comfortable!
I look forward to guiding you through a time of calm and peace, just for you 🥰
💫🎶💫
Tammy
Sacred.Vybz
When you see your scars,
I see your journey.
When you see your flaws,
I see your strengths.
When you see your failures,
I see knowledge & growth.
I wish I could show you your beauty.
Because when you see with your eyes,
I see with my soul.
🫸💫🫷
Tammy Coles
09/30/2023
Moments for self are precious.🫸💫🫷
I am available for private Sound Bathing and Guided meditation sessions through the fall and winter months!
🥰
Are you feeling a heavy heart?
Join me with a quick, heart centred meditation to raise those vibrations 💚💚💚
08/08/2023
I'm really enjoying synchronisities lately... while trying to see myself through some disappointment, this is my next page...
I think I'll plant some good feeling thought seeds, and see where it takes me this week ✨️❤️✨️
08/02/2023
Sometimes... when I am stressed,
I take deep sighs without knowing.
And sometimes...
When I am tense or hard in thought,
I hold my breath
and simply forget to breathe.
Breath is our gift if life.
Without it,
we have nothing in this physical world.
A gentle reminder to self...
Take a moment,
and just... breathe.
Breathe in life,
This gift from source.
This energy that create worlds...
Breathe in, and out...
Love it,
Savour every moment.
It's for you...
It's a gift...
Just Breathe.
✨️❤️✨️
Tammy
07/28/2023
Sorry folks, we are Cancelling tonight due to weather 💨💨💨
*****
✨️Release, Relax, Receive✨️
Yin Yoga & Sound Bath meditation!
Wednesday evenings
Yoga with Erin
And Sacred.Vybz are gathering in one of Nanaimos precious seaside parks for an evening of Yin Yoga and Sound Baths with guided meditation, to calm your busy mind 🥰
This 2 hour session helps participants to release the stress of daily pressure, and helps bring them to a place of peace and relaxation✨️
No experience is necessary, just come with an open heart and an open mind 🥰 You deserve this!
⏰️Sessions are Wednesday evenings: Yin Yoga
Sound Bath
💚Exchange $20 either one offering, or $30 for both. Location will be provided at time of confirmation.
Pre-registration- DM to reserve your space or any other details🫶.
✴️Please bring:
✨️A personal nesting package (mat, blanket, small pillow, anything that brings comfort)
✨️Water
✨️A portable chair, if laying down is difficult
We look forward to sharing this experience with you!
Tammy
✨️🎶✨️
Sound bath and guided meditaion at Envision Healing Centre in Cowichan. What a beautiful way to spend a morning with amazing people 《♡》
I am grateful
✨️🎶✨️
Tammy
07/15/2023
✨️Release, Relax, Recieve✨️
Yin Yoga & Sound Bath meditation!
Wednesday evenings
Yoga with Erin
And Sacred.Vybz are gathering in one of Nanaimos precious seaside parks for an evening of Yin Yoga and Sound Baths with guided meditation, to calm your busy mind 🥰
This 2 hour session helps participants to release the stress of daily pressure, and helps bring them to a place of peace and relaxation✨️
No experience is necessary, just come with an open heart and an open mind 🥰 You deserve this!
⏰️Sessions are Wednesday evenings: Yin Yoga
Sound Bath
💚Exchange $20 either one offering, or $30 for both. Location will be provided at time of confirmation.
Pre-registration- DM to reserve your space or any other details🫶.
✴️Please bring:
✨️A personal nesting package (mat, blanket, small pillow, anything that brings comfort)
✨️Water
✨️A portable chair, if laying down is difficult
We look forward to sharing this experience with you!
Tammy
✨️🎶✨️
Thank you to the folks who were able to make it out to our sessions last night, what a wonderful time! We weren't aware there was a concert in the park happening, it was such a treat! We were able to enjoy the incredible music of which fit nicely into a Yin Yoga session 🥰... all things right!?!
Next Wednesdays Yin Yoga and Sound bath session open for registration... Dm if you would like some personal care time!!
✨️🎶✨️
Tammy
07/02/2023
WEDNESDAY NIGHTS!!
Yin Yoga &
Sound Bath with Guided Meditation!
Pipers Lagoon
Yin starts at 6pm
Sound Bath Starts at 7pm
Exchange: attend both for $30, or choice of one for $20
This is a wonderful way to calm your busy mind! 🥰
Message for more information or to reserve your space.
You deserve this!
✨️🎶✨️
Tammy
07/02/2023
06/24/2023
*All spaces have been filled for this up coming session*
I am grateful and honored, to be guiding all who have joined for this coming Saturday!
✨️🎶✨️
Tammy
06/12/2023
It fills my cup every time I get to share a time of relaxation and reflection with people. What an incredible night we had... The earth, the ocean, the sun, the wind... It was all so cleansing during our sound bath 💞, we were blessed! Thank you all for coming!!
06/11/2023
I am happy to be collaborating with a new healing centre in the Cowichan Valley, named Envision Healing Van Isle ! Calista has recently opened with numerous healing services and has a beautiful space that is positive and inviting. I welcome you to join me on July 22 for a Sound Bath and guided meditation to release your stress, relax your mind, set some new intentions and be ready to receive all that is for your higher good!
Private message please to reserve your space.
I look forward to guiding you through your journey 🙌
✨🎶✨
Tammy
.vybz
06/07/2023
Do you get anxiety?
Try this mindfulness meditation💓
https://photos.app.goo.gl/1HA5EoSrpWYhoDHu7
05/30/2023
Nanoose Waning Moon Sound Bath and Guided Meditation!
Saturday, June 10
7pm
Oak Leaf Park, Nanoose
Enjoy some self-care time as you are gently brought thru light breath work, body scan to calm your body, and a guided meditation to relax your mind, while basking in the sounds of Crystal Quartz bowls, and lovingly surrounded by the healing ocean and fresh air.
Sound Bathing therapy is proven to reduce stress, reduce anxiety, lower blood pressure and give a person a feeling of well being🫶
No meditation experience is needed, you will be devinely guided!
🪄 exchange $20 per session
🪄 Group setting, space is limited
🪄 Direct message for more info and to reserve your space
✴️Participants are asked to bring a yoga mat, water, small pillow, a blanket and anything else you may need to feel comfy
I look forward to guiding you through the experience!
Tammy
Sacred.Vybz
✨🎶✨
05/27/2023
✨️It's Time for You! ✨️
Thursday evenings
Yoga with Erin
And Sacred.Vybz are gathering in one of Nanaimos precious seaside parks for an evening of Yin Yoga and Sound Baths with guided meditation, to calm your busy mind 🥰
This 2 hour session relaxes participants to release the stress of daily pressure, and helps bring them to a place of peace and relaxation✨️
No experience is necessary, just come with an open heart and an open mind 🥰 You deserve this!
⏰️Sessions are Thursday evenings: Yin Yoga
Sound Bath
💚Exchange $20 either one offering, or $30 for both. Location will be provided at time of confirmation.
✴️Please bring:
✨️A personal nesting package (mat, blanket, small pillow, anything that brings comfort)
✨️Water
✨️A portable chair, if laying down is difficult
DM to reserve your space or any other details🫶.
We look forward to sharing this experience with you!
Tammy
✨️🎶✨️
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