Kootenay Health Services

Step into the future of rehabilitation and training at our clinic! 👀 🚀

We’re proud to offer state-of-the-art Force Plates and Force Frame technology. Transforming rehab and trainining we’re here to optimize your recovery and performance.

Say goodbye to guesswork and hello to precision. ✅ Trust in our expertise and cutting-edge tools to help you reach your goals faster and safer. Book your session now!

🚴‍♀️ Ready to Optimize Your Ride? 🚴‍♂️

It’s time to take your cycling experience to the next level!

Introducing our professional bike fitting services, led by our physiotherapist Raphael. Say goodbye to those nagging aches and pains and hello to a smoother, more comfortable ride!

With our personalized approach, we’ll analyze your biomechanics, assess your flexibility, and fine-tune your bike setup to perfection. Whether you’re a casual rider or a seasoned racer, we’ll tailor the fit to suit your individual needs and goals.

Get ready to pedal with power, efficiency, and confidence! Book your bike fitting session today and let’s elevate your cycling game together.

The snow is starting to stack up and days are short ❄️🌙

Is your body ready for the next season? We are here to help you!

Gear up for winter and book an appointment with our specialized physiotherapy, athletic therapy, acupuncture, and massage therapy services! 🏂 ⛷️

Get your body in top shape for the slopes and icy adventures. 🎉

🧀 🫒 Do you feel overwhelmed by nutrition? Too many people, telling you different things? 🍎🥒

Let help you simplify the overwhelming topic of nutrition and elevate your recovery and performance today!

Her nutrition coaching is tailored to enhance your healing process, optimize performance, and fuel your body right.

💪 Ready to achieve your goals? Let's nourish and flourish together!

🏃‍♂️ Are you a runner who suffers from low back, hip, knee &/or foot pain? Would you like to improve your running performance? 🏃‍♀️

⚡️Elevate your running game! Book a comprehensive running assessment with our skilled physiotherapist to optimize your performance, prevent injuries, and unleash your full potential. He will discuss all your options such as gait modifications and foot wear. 🌟

Let's run stronger, run smarter! 💪 💥

Revolutionize your performance, recovery, or training journey with data-driven precision! 🏋️‍♂️

Experience the cutting-edge Force Deck testing – a game changer in testing and rehabilitation. 💪

Accurately assess and enhance your strength, tailored for your unique needs.

Call to book your appointment today to start tracking your progress and training smarter.

smarter

Best of luck to our incredible athletes & as they gear up for the Redbull Rampage!

Your dedication and high performance at the clinic have prepared you for this epic challenge.

Conquer those heights and make every moment count! 🏆🔥

Athlete Spotlight .ca putting in the work!

🚀 Unlock the Benefits of Blood Flow Restriction Training for pre & post ACL Surgery! 💪

Pre-Surgery:
✅ Maintain Muscle Strength
✅ Reduce Atrophy Risk
✅ Speed Up Recovery Post-Surgery
✅ Maintain cardiovascular fitness

Post-Surgery:
✅ Enhance Rehab Progress
✅ Decrease Swelling
✅ Build Strength Safely
✅ Increase VO2

Get back in the game faster and stronger with BFR Training! 🩹🏋️‍♂️ 💪🦵

KHS would like to welcome new physiotherapist, Samantha Smith! Starting at the clinic on September 12! As an Olympian (Tokyo 2020 – trampoline gymnastics) and a lifelong athlete, Samantha strongly believes in promoting health and activity for everyone from professional athletes to people who are just starting their fitness journey.
Samantha specialises in creating personalised injury rehabilitation programs. She believes in addressing the root cause of injury and not just the symptoms. Her treatment approach includes manual therapy, patient education, and functional exercise programs.
She is certified in Dry Needling and has taken continuing professional development to specialize in treating both artistic athletes and runners. She is a certified running specialist through The Running Clinic. She has also competed the Advanced Integrative Manual Therapy course level 2 Upper Body.
Samantha has experience working with everyone from Team Canada athletes to house-bound seniors. She has worked as a Community Physiotherapist with Vancouver Coastal Health, and has extensive training in joint replacement care, fall prevention, and balance training.
She is a dedicated athlete who enjoys any adventurous activity that takes her outside such as skiing, mountain biking and paddling.
Samantha completed her Masters of Physiotherapy at the University of British Columbia and holds a Bachelor of Science in Kinesiology from UBC Okanagan. Samantha is now accepting new patients and looks forward to sharing her passion for sustainable healthy living with you!

is back next week! Her time with us may be limited, so don’t wait. Call to book today!

Nutrition and lifestyle changes can be daunting - but it doesn’t have to be!

There is a lot of information that media shares and a lot of mis-information.

We thought it would be best to provide nutrition coaching from a credible source

is now fully certified to help you reach your goals.

Whether you’re looking to improve general health, energy levels or perform your best, Sophie can help you.

Contact us today to book an appointment or forward your questions to [email protected]

We are very excited to announce that we are now offering Acupuncture services with Sydney Evans, R.Ac.

Sydney has always been a sports enthusiast who enjoys all things outdoors such as soccer, snowboarding, baseball, and hiking. Her passion for an active lifestyle has led her down a path of learning and discovering how the human body works physically and mentally, especially when related to injury or pain.

As an acupuncturist, Sydney loves that she gets to work one on one with each individual to develop a treatment plan that is designed specifically for them. She is continually learning and finding ways to expand her training to further assist people on their health journeys.

Sydney is excited to be working alongside our team - focusing on providing the best possible care for each individual.

Acupuncture is covered under most extended health benefit plans as well as recognized and used for WCB and ICBC claims. 

Call to book your appointment!

250-352-1116

We are delighted to have Jane Byers doing a reading at the clinic on May 11 at 7pm from her new work that is actually about "work". 30 years of being an ergonomist has left her with a few stories to tell, which is what she’s doing in her forthcoming book called, "Work To Live" (Caitlin Press, 2024).

Nelson folks will get to have a sneak peak of some of the essays and poems in the book. Consider it professional development as we all deal with injured workers.

Bike season is here! We are excited to announce that the clinic is now offering fully custom bike fitting services.

Our Physio Raphael just completed his bike PT course, the only bike fitting course explicitly designed for physiotherapists. He will be able to find the perfect fit for your bike, giving you comfort and performance!

No matter which two wheel weapon you chose he can fit it to your needs.

The service can be claimed under extended health benefits, call or email us today for more information or to book an appointment!

[email protected]