One United People Fitness - 1UP
1UP Fitness, home of One United People CrossFit located in the heart of New Westminster.
11/01/2024
Event 2: “EMOM that” brings you front squats with an EMOM twist! 💥 Can you complete 50 front squats before the clock runs out
10/31/2024
Grab your partner for Duo Event 1! 🏋️♂️ SYNCHRO gymnastics and AMRAP Shoulder to Overhead. Let’s see that teamwork in action! 💪
Check competition corner for all details.
10/28/2024
The first WOD of the 1UP Winter Games is LIVE! 💥
Get ready for “EMOM THIS” 🔥 Time to put your training to the test and see where you stand.
Ready to take on “EMOM THIS”? Sign up through the link in our bio! 🚀
10/18/2024
🔥 1UP Winter Games 2024 – Save the Date! 🔥
📅 Saturday, December 7th, 2024 – It’s time to bring your A-game! Get ready for an electrifying day of competition. Whether you’re going solo in RX or teaming up for the Intermediate Duo, this is your chance to shine. 💥
🏋️♂️ Divisions:
RX Individuals: Men (12 spots) & Women (12 spots)
Intermediate Duo: M/M (6 spots) & F/F (12 spots)
📆 4 workouts, 1 day – all packed into an intense, action-filled competition. This is your chance to test your skills and fitness against the best in the community.
💰 Cash prizes for the top athletes!
🚨 Registration opens October 21st on Competition Corner – Don’t miss out! Division standards will be released soon, so stay tuned for more details.
Who’s ready to step up and take the challenge? 💪🔥
10/18/2024
🔥 1UP Winter Games 2024 – Save the Date! 🔥
📅 Saturday, December 7th, 2024 – It’s time to bring your A-game! Get ready for an electrifying day of competition. Whether you’re going solo in RX or teaming up for the Intermediate Duo, this is your chance to shine. 💥
🏋️♂️ Divisions:
RX Individuals: Men (12 spots) & Women (12 spots)
Intermediate Duo: M/M (6 spots) & F/F (12 spots)
📆 4 workouts, 1 day – all packed into an intense, action-filled competition. This is your chance to test your skills and fitness against the best in the community.
💰 Cash prizes for the top athletes!
🚨 Registration opens October 21st on Competition Corner – Don’t miss out! Division standards will be released soon, so stay tuned for more details.
Who’s ready to step up and take the challenge? Let’s go, 1UP family! 💪🔥
10/06/2024
A big congrats to our festivus duos who competed and got to climb up on the podium yesterday! Hard work pays off 💪🏼
Thanks again for the wonderful event.
10/04/2024
📣DUO ANNOUNCEMENT for 📣
Come cheer on Eli & Ronald @ Festivus on October 5th at In Langely.
10/03/2024
📣DUO ANNOUNCEMENT for 📣
Come cheer on No Way Joses @ Festivus on October 5th at In Langely.
10/02/2024
Angel in Row’d Rage 🏎️🏁
09/30/2024
Photographers favorites from Day 1 FVT
09/29/2024
We are super proud of our athletes performances yesterday! With 4 workouts in a day, it was quite the grind. 1up also had several volunteers who we couldn’t have done this event without. Thanks to everyone including the spectators who came out to support and cheer the athletes on. ❤️🖤
Great day 1 🥳
09/27/2024
First athlete kicks off at 7:30am, see you all there bright and early 🫡
09/27/2024
📢 Announcement: New Schedule for the Ladies Class!
We’re thrilled to announce the updated schedule for our Ladies Class! Join us for inspiring sessions designed just for you.
New Schedule:
Monday: 7 PM
Tuesday: 8 PM
Wednesday: 7 PM
Friday: 9:15 AM
We can’t wait to see you there! If you have any questions or to sign up, please reach out.
Let’s empower each other!
09/22/2024
📣ATHLETE ANNOUNCEMENT for 📣
Come cheer on Ivan @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Make sure to buy your spectator tickets fast!
09/21/2024
📣TRIO ANNOUNCEMENT for 📣
Come cheer on Coach Adam, Tristin and Jared @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Make sure to buy your spectator ticket and come support the goblins 👹
09/20/2024
📣ATHLETE ANNOUNCEMENT for 📣
Come cheer on Coach Richard @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Make sure to buy your spectator ticket and come support the creator of 1Up Fitness! ❤️🖤🤍
09/19/2024
📣ATHLETE ANNOUNCEMENT for 📣
Come cheer on Mariko @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Make sure to buy your spectator ticket and come support 1up athletes!
09/19/2024
📣TRIO ANNOUNCEMENT📣
Come cheer on Beatriz, Marcelle, and Robin @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Make sure to buy your spectator ticket and come support these athletes!
09/18/2024
📣ATHLETE ANNOUNCEMENT📣
Come cheer on Jess @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Stick around for more athlete announcements!
09/17/2024
📣ATHLETE ANNOUNCEMENT📣
Come cheer on Alexa @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Have you bought your spectator ticket yet?
09/16/2024
📣ATHLETE ANNOUNCEMENT📣
Come cheer on Angel @ FVT on September 28th & 29th at the Richmond Olympic Oval!
Stay tuned for an athlete announcement once a day leading up to FVT!
09/15/2024
📣ATHLETE ANNOUNCEMENT📣
Come cheer on Coach Michael @ FVT on September 28th & 29th at the Richmond Olympic Oval!
09/14/2024
1UP Saturday team WOD full house!
07/10/2024
Fuel your fire at 1UP Crossfit. Our community thrives on dedication and passion! 🔥👏
07/05/2024
No pain, no gain! Join us at 1UP Crossfit for an epic workout. 💦🏋️♂️
Click here to claim your Sponsored Listing.
At One United People CrossFit,
Our mission is to provide people with the tools and knowledge to pursue their fitness and personal growth. Through exceptional coaching, thoughtful programming, and a supportive community, our vision is to help our members find, inspire and sustain their fitness goals inside and outside of the gym space. Together, we believe we can help 1UP your life as one united people. See you at the gym!
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Address
1021 Royal Avenue
New Westminster, BC
V3M1K3
Opening Hours
| Monday | 6am - 10am |
| 12pm - 7:30pm | |
| Tuesday | 6am - 10am |
| 12pm - 7:30pm | |
| Wednesday | 6am - 10am |
| 12pm - 7:30pm | |
| Thursday | 6am - 10am |
| 12pm - 7:30pm | |
| Friday | 6am - 10am |
| 12pm - 7:30pm | |
| Saturday | 9am - 11am |
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