Heart Niagara

🏋️‍♂️✨ Join us for COACHES CHOICE! ✨🏋️‍♀️

This fun Community Fitness Class is held every Tuesday from 1:30 pm to 2:00 pm. Our coaches choose fun exercises and techniques to keep you motivated and challenged!

🌟 Registration is required! 🌟 Click here to get a 10 Pack of Community Fitness Classes for $100 + HST https://www.heartniagara.com/community-fitness-classes

Don’t miss out on this opportunity to elevate your fitness journey with us!

If you have any questions, please email us at [email protected]

Thank you to everyone who came out this week! We hope to see you again next week at 5 pm!

Congratulations to Ken Hunter for winning $300 in the 50/50! Heart Niagara will use these funds to support CPR training, AED installations, and heart health education in Niagara Falls.

And a big thank you to Cruising On The Q and our Summer 2024 sponsor, Bertie and Clinton - BCM Insurance Company
We couldn’t do it without you!

A heartfelt thank you to the Niagara District School Board of Niagara for sponsoring our 44th Annual General Meeting! DSBN

Want to buy tickets? Click this link: https://www.canadahelps.org/en/charities/heart-niagara/events/heart-niagaras-44th-annual-general-meeting-2/?fbclid=IwZXh0bgNhZW0CMTAAAR3IMMyCYvoLD-qtzwgFgvyYUhOI6M9u-Mg2sAhXbF9HCKSgAe1B2xzvFvc_aem_gKwVnHaw9jI-yV0m0T0bnw

Stone Mill Inn
Dan Giancola

Thank you to everyone who went to Cruise Night last Thursday! We hope to see you again this Thursday at 5 pm - sunset!

Congratulations to Martha Epp for winning $250 in the 50/50 raffle, Heart Niagara will use their funds to support CPR training, AED installations, and heart health education in Niagara Falls.

Thank you Blackburn Brew House and the Niagara Downtown Cruisers for all of the support.

Cruising On The Q is a GO for tonight!🎉

Thank you to everyone who came out last week! We hope to see you again tomorrow at 5 pm!

Congratulations to Dave Waker for winning $380 in the 50/50! Heart Niagara will use these funds to support CPR training, AED installations, and heart health education in Niagara Falls.

And a big thank you to Cruising On The Q and our Summer 2024 sponsor, Bertie and Clinton - BCM Insurance Company
We couldn’t do it without you!

Join our FREE Urban Walking Poles program! 🚶‍♀️✨

We walk every Wednesday at 1:30 pm, enjoying the fresh air and staying active together. Walking with poles provides better balance and stability while encouraging a faster pace, making our walks even more fun and beneficial. It’s a great way to improve your health, meet new friends, and explore the outdoors.

Call us at 905-358-5552 for more details and to sign up. Don’t miss out on this fantastic opportunity to boost your fitness and well-being! 🌳🌟

Water aerobics and swimming are fantastic for improving cardio fitness, building strength, boosting mood, easing joint pain, and reducing the risk of diseases like heart disease and diabetes. The buoyancy of water is gentler on your joints, making it ideal for those with arthritis or injuries. Movements are smoother and less likely to cause pain.

Visit our community partner, Aquatic Fit Niagara, where the water is always 88 degrees!

To learn more, call 289-214-3306 (ask for Sandra) or text 289-990-6158 (chat with Frank).

Heart Niagara gratefully acknowledges the financial support of the Niagara Community Foundation - David S. Howes Fund. NCF connects donors to causes and communities to resources through permanent endowment funds, providing grants to charitable organizations across various sectors. Thank you, NCF, for turning intent into impact and supporting our projects to improve heart health in Niagara!

Read more about the grants here: https://niagaracommunityfoundation.org/1m-granted-to-niagara-charities-this-spring/

$1M Granted to Niagara Charities this Spring – Niagara Community Foundation Annual Reports + Publications Contact DONATE NOW About Us Who We Are What We Do Our Team Volunteer Initiatives Donors + Funds Ways to Give Type of Funds Donors Community Funds Allied Professionals Charities + Grants Grant Programs Charitable Organization Funds Nonprofit Governance Charity Resources....

A heartfelt thank you to Niagara Peninsula Energy Inc. for sponsoring our 44th Annual General Meeting!

Want to buy tickets? Click here:

https://www.canadahelps.org/en/charities/heart-niagara/events/heart-niagaras-44th-annual-general-meeting-2/?fbclid=IwZXh0bgNhZW0CMTAAAR0CuY2RZL-cZBHlSRQujILFKMu3IRZSof6jahovomR9Wh-r57JolmYjIDQ_aem_1jvvoIASo5x_iLESzjlobQ

You know what day it is - TASTY TUESDAY!
Make this quick and easy broccoli and apple salad for lunch today 🥦🍎

Thank you to everyone who went to Cruise Night last Thursday! We hope to see you again this Thursday at 5 pm - sunset!

Congratulations to Eric Linebaugh for winning $240 in the 50/50 raffle, Heart Niagara will use their funds to support CPR training, AED installations, and heart health education in Niagara Falls.

Thank you Blackburn Brew House and the Niagara Downtown Cruisers for all of the support.

Are you ready to learn life-saving skills? Register for our Child and Infant CPR Training!

This 2-hour in-class training session focuses on child CPR, infant CPR, and techniques for aiding conscious and unconscious choking in children and infants. It also includes a demonstration on using an AED.
Fee: $30 + HST
Note: This is an educational course, not a certification.

Click here to reserve your spot for our upcoming session on Wednesday, July 24th from 5:30 pm - 7:30 pm.
https://www.heartniagara.com/community-preparedness/cpr-aed-first-aid-training

Meet Dan Giancola!

We're thrilled that Dan Giancola, owner of BTO Performance Group and former CFL kicker, will be the keynote speaker at Heart Niagara's Annual General Meeting! Dan's incredible journey of overcoming serious health challenges and his dedication to giving back to the community make him the perfect voice of inspiration for this special event. Don't miss out on hearing his powerful story and insights.

Tickets can be found in the bio!

Thank you to everyone who came out this week! We hope to see you again next Tuesday at 5 pm!

Congratulations to Debbie Ziegelbauer for winning $425 in the 50/50! Heart Niagara will use these funds to support CPR training, AED installations, and heart health education in Niagara Falls.

And a big thank you to Cruising On The Q and our Summer 2024 sponsor, Bertie and Clinton - BCM Insurance Company
We couldn’t do it without you!

🎉 Congratulations to Sarb Sandhu and Mark Doyle of Niagara Student Transportation Services (NSTS) for their Ontario Road Safety Award nomination!

NSTS safely transports 35,000 students daily across 163 schools and 60 specialized education sites in Niagara, covering over 10 million kilometres each year. Together with Niagara Region Public Health, the school boards, municipalities, police, and other student safety focused groups, NSTS has supported over 30 elementary schools in the Active School Travel Program.

📸 Here's a snapshot of Sarb Sandhu (Executive Director of NSTS), Jackie Gervais (Health Promoter at Niagara Region Public Health), and Douglas Jones (Deputy Minister of Transportation).

Thank you, NSTS, for your invaluable contributions!

At Heart Niagara, inclusivity is our core. 🌈 Our HeartCORE program tailors physical activity and education for the 2SLGBTQ+ community, promoting well-being with an equity lens. Join us for a healthier, happier, and more inclusive world! ❤️

Interested in learning life-saving skills and getting certified? Join our upcoming CPR/AED Level C Training on Friday, July 12th from 8:30 am-12:30 pm.

During this session, you'll learn how to perform CPR on adults, children, and infants, including 2-rescuer CPR. You'll also learn techniques for aiding conscious and unconscious choking incidents, and gain hands-on experience using an AED. Your certification will be valid for 1 year.

Fee: $55 + HST. Sign up here https://www.heartniagara.com/community-preparedness/cpr-aed-first-aid-training

Thank you to everyone who came out this week! We hope to see you again next Tuesday at 5 pm!

Congratulations to Caitlin McNulty for winning $300 in the 50/50! Heart Niagara will use these funds to support CPR training, AED installations, and heart health education in Niagara Falls.

And a big thank you to and our Summer 2024 sponsor, Bertie and Clinton -
We couldn’t do it without you!

During Pride Month, Heart Niagara reaffirms our commitment to the 2SLGBTQ+ community. 🌈 Our inclusive programs ensure everyone has access to essential health resources. ❤️

We are excited to shout out Aubrey Foley and the Broken Spokes Community Bicycle Refurbishment Program for their incredible work! On June 28, from 10 AM to 2 PM, they will be giving away 50 refurbished bikes to kids in the parking lot of Meridian Credit Union (43 Clarence St).

Aubrey and his team at Port Colborne High School have refurbished thousands of bikes, keeping them out of landfills and into the hands of those who need them most. This event is a fantastic opportunity for kids of all ages to get a bike and start their summer with a smile!

Huge thanks to Meridian Credit Union for supporting this initiative and helping to make this giveaway possible. If you're in the area, make sure to stop by early as these bikes are sure to go fast!

Let's celebrate and support this wonderful community effort! 💚🚲

🚴‍♂️ Wrapping Up the 2024 Bike Rodeos! 🚴‍♀️

We are so grateful for the amazing support from our community that made this year's Bike Rodeos a huge success! A special shoutout to our incredible sponsors and partners:

City of Thorold
Thorold Active Transportation Advisory Committee
Coatesy's Kitchen
Rolling Meadows Land Development Corporation
Niagara Student Transportation Services

Thank you for helping us provide valuable cycling safety education to students across Thorold. Your support has made our community safer and more active!

We also want to extend a heartfelt thank you to all the participating schools and the City of Thorold for their collaboration. Here's to another year of promoting heart health, cycling safety, and active transportation! 💙

Thank you to everyone who went to Cruise Night this past Thursday! We hope to see you again next Thursday at 5 pm - sunset!

Congratulations to Brian Robins for winning $305 in the 50/50 raffle, Heart Niagara will use their funds to support CPR training, AED installations, and heart health education in Niagara Falls.

Thank you Blackburn Brew House and the Niagara Downtown Cruisers for all of the support.

Heart Niagara proudly embraces diversity and celebrates the 2SLGBTQ+ community. 🌈 Everyone deserves love, health, and happiness. ❤️

Thank you to everyone who came out last this week! We hope to see you again next Tuesday at 5 pm!

Congratulations to Helen Scott for winning $400 in the 50/50! Heart Niagara will use these funds to support CPR training, AED installations, and heart health education in Niagara Falls.

And a big thank you to Cruising On The Q and our Summer 2024 sponsor, Bertie and Clinton - BCM Insurance Company
We couldn’t do it without you!

Join Us in Making a Heartfelt Impact and Become a Sponsor

On September 26, 2024, your sponsorship can help empower our community through Heart Niagara's dedicated cardiovascular health services, education, and training.

Become a Pulse Protector, Cardiac Champion, Artery Advocate, Rhythm Responder, Beat Benefactor, or show your Community Spirit. Support Heart Niagara, connect with leaders, and be inspired by Dan Giancola's triumphant story at Stone Mill Inn

Learn essential life-saving skills including Adult CPR, Child CPR, Infant CPR, 2-Rescuer CPR, and techniques for conscious and unconscious choking (including infants). Get hands-on practice using an AED!

✅ Earn a CPR/AED Level C Certification, which is valid for one year.

Click here to register for our upcoming CPR/AED Level C Training session on Thursday, June 27th from 8:30 am - 12:30 pm https://www.heartniagara.com/community-preparedness/cpr-aed-first-aid-training
Fee: $55 + HST

Thank you to everyone who went to Cruise Night last Thursday! We hope to see you again this Thursday at 5 pm - sunset!

Congratulations to Denesh Ramsemap for winning $245 in the 50/50 raffle, Heart Niagara will use their funds to support CPR training, AED installations, and heart health education in Niagara Falls.

Thank you Blackburn Brew House and the Niagara Downtown Cruisers for all of the support.