Ananda, Connect with your soul

The Power of Rescue Remedy from Bach Flowers 🌸✨

🌿 Discover the Power of Rescue Remedy 🌿
Rescue Remedy, a blend from the Bach Flower Essences, is a powerful natural remedy that provides immediate relief from stress and anxiety. This unique combination of five Bach Flower Essences—Rock Rose, Impatiens, Clematis, Star of Bethlehem, and Cherry Plum—works synergistically to bring about a sense of calm and balance.

Benefits of Rescue Remedy:
• Immediate Stress Relief: Helps alleviate feelings of anxiety, stress, and panic.
• Emotional Balance: Assists in restoring calm and focus during challenging times.
• Natural and Safe: Suitable for all ages, with no side effects or risk of addiction.

Why You Should Have Rescue Remedy in Your First Aid Kit:
• Versatile Use: Ideal for emergencies, stressful situations, and emotional upheaval.
• Portable: Easy to carry in your bag, ensuring you have support wherever you go.
• Holistic Approach: Complements other forms of treatment, supporting your overall well-being.

How to Use:
• For Immediate Relief: Add four drops directly to your tongue or into a glass of water and sip at intervals.
• As a Spray: Use the Rescue Remedy spray for quick and convenient application during stressful moments.

✨ Empower Yourself: Equip your first aid kit with Rescue Remedy to handle life's challenges with calm and resilience. Trust in the power of nature to support your emotional well-being. 🌟💪

Sweet Paradox of Empowering Grace
Hello everyone! 🌟
The intention of the week is: Embrace the paradox where the heart's joy overcomes the mind's doubt. When situations seem impossible, divine grace supports us, leading to swift and complete success. Trust in the power of the Divine, and witness sacred manifestations.

Exercise (if you want to try it 😉):
1. Rest quietly with your hand on your heart. 💜
2. Say aloud: "I call upon the sacred testimony of all perfected ones who have laid down their blood for the very purpose for which I have been born. I bear witness to their sacred testimony of love in the spiritual realms, as they call out for the cleansing of my bloodline. No impediment can stand against my divine fulfillment."
3. Feel your heart ❤️ relax and speak from the heart: "I ask for divine forgiveness for my own transgressions and for the transgressions within my ancestral line, from the beginning of time. I open my heart with genuine remorse for all violations against love that I and my ancestors have ever made."
4. Connect with your heart, then say: "Pure sacrificial blood of the Sacred Heart has already been shed for our souls. The spiritual blood of unconditional love, beating in the living Sacred Heart, washes through my own heart and bloodline now, back to the beginning of time."
5. Allow any energetic release to happen naturally. When ready, say: "Through the intercession of the divine blood testimony from the purest Sacred Heart, all impediments have been answered. Grace flows, and divine love manifests. So be it."
6. Finish with hands in prayer 🙏. If you experience emotional release, reconnect with love and peace, knowing it’s part of your healing process. 🤩

Happy Father’s Day! 💙

Happy Father’s Day to all the fathers and fathers-to-be! To my father, whom I admire deeply and who has been a steadfast role model throughout my life. To my husband, thank you for being an exemplary father to our children and for your endless love and support. I love you both more than words can express!

Today, we celebrate the incredible men who shape our lives with their wisdom, strength, and love. Cheers to all the amazing dads out there! 🌟

Celebrating 34 Years of Love and Partnership 🌟❤️

Today, we celebrate our 34th wedding anniversary! 🎉❤️ Marriage, like any other area of life, is a journey filled with ups and downs, many experiences, and countless teachings. What truly matters is that we've gone through all of it with love for each other, understanding, willingness to listen, respect, and a shared goal: to enjoy each other’s presence as much as we can.
I have had the privilege of building a beautiful family with my partner, blessed with two wonderful sons who are beautiful inside and out. And this is only the beginning! We have many more years of dreams and projects to look forward to together.
Cheers to us! 🥂 To many more years of love, joy, and togetherness! 💕

Balancing Your Root and Sacral Chakras During Menopause 🌸✨

🌿 Embrace Balance During Menopause 🌿
Transitioning through perimenopause, menopause, and post-menopause can be challenging, but balancing your root and sacral chakras can provide significant benefits. Here's how these energy centers can help you through these phases:

Root Chakra (Muladhara) 🌳
• Stability and Security: A balanced root chakra helps you feel grounded and secure, reducing feelings of anxiety and fear that often accompany hormonal changes.
• Physical Well-being: This chakra supports the adrenal glands, which manage stress responses. Balancing it can improve your overall resilience to stress.
• Energy Flow: Proper grounding helps distribute energy efficiently throughout the body, alleviating fatigue and enhancing vitality.

Sacral Chakra (Svadhisthana) 🌊
• Emotional Balance: The sacral chakra governs emotions and creativity. Balancing it can help stabilize mood swings and emotional fluctuations caused by hormonal changes.
• Hormonal Health: This chakra is linked to the reproductive organs and hormonal balance. A balanced sacral chakra can support smoother transitions through hormonal shifts.
• Creative Expression: Enhanced creativity and passion can be a positive outlet for the emotional and physical changes you're experiencing.

Empower Yourself
Empower yourself during this transition by grounding your energy, balancing your chakras, and nurturing your emotional and physical well-being. Embrace the journey with strength and resilience. 💪✨

Versatile Flower Essence Sprays 🌸✨

🌿 Discover the Power of Flower Essences 🌿

Flower essences are natural remedies made from the energetic imprint of flowers. They work on an emotional and energetic level to bring harmony and balance. Versatile in their use, flower essences can be taken internally or used to create sprays for various purposes.
Blend Idea for Energy and Strength:

Ingredients:
• 60 ml of water
• 4 drops of Oak flower essence
• 4 drops of Olive flower essence
• Spray bottle

Qualities:
• Oak flower essence: Provides strength and endurance, helping you persevere through challenges and maintain resilience.
• Olive flower essence: Restores energy and vitality, aiding in recovery from physical or mental exhaustion, rejuvenating your spirit.

How to Use: Mix the essences in water and transfer them to a spray bottle. Use the spray around your space to enjoy the benefits of this powerful blend.

✨ Empower Yourself: Embrace the natural power of flower essences to enhance your energy and resilience. You have the strength within you to overcome any challenge! 🌟💪

Hello everyone! 🌟
Hidden Worlds -Archangel Raziel-

The intention of the week is: We're stepping into a time of heightened awareness and sensitivity. This week, the veil between realms is thin, revealing new colors, sounds, and experiences. Pay close attention to signs, dreams, and synchronicities—there are messages and secrets from the universe just waiting to be discovered. Embrace this magical time to write, draw, meditate, and create. Let the hidden worlds inspire you! 🌌✨

🌿 Nourishing Your Energy in Transition 🌸✨

When going through a transitional phase, be it menopause, a change in city or job, or becoming empty nesters, our energy often gets intensely focused in our minds. We constantly seek rational solutions or reasons, draining our energy and leading to confusion, making it hard to see things clearly. So, what can we do?

Many times, the key to better energy distribution and clarity lies in connecting with the earth. Activate your root chakra and visualize how the earth's energy rises, activating and nourishing the other chakras.

But how are our thoughts connected to our energy field? Our thoughts have a direct impact on our energy field. Negative thoughts or overthinking can disrupt our energy flow, leading to imbalance and fatigue. One tip to maintain a healthy energy field is practicing mindfulness and positive affirmations. By focusing on positive thoughts and emotions, we can align our energy and enhance our well-being.

Empower yourself during transitions by grounding yourself, balancing your energy, and nurturing positive thoughts. 💪✨

🌸 Empowering Women Through Hormonal Transitions! 🌸

Are you navigating the intricate journey of perimenopause, menopause, or post-menopause? It's a transformative phase, filled with unique challenges and opportunities for self-discovery and wellness. 🌿

In my recent blog, "Empowering Women Through Hormonal Transitions: A Journey of Self-Discovery and Wellness," I shared my personal story of facing these changes and finding empowerment. From uncertainties to holistic solutions, I understand the emotional and physical shifts that come with these phases. 💪

As a transpersonal coach with a deep understanding of the transformative nature of hormonal transitions, I offer compassionate support and guidance to help you navigate this journey with resilience and grace. 🌟 Through my own experiences and knowledge about the subject, I help women like you find balance and well-being during these transformative times. 🌺

If you're seeking empowerment, understanding, and practical solutions during perimenopause, menopause, or post-menopause, I'm here for you! Reach out to me at [email protected], and let's embark on a journey of self-discovery and wellness together. 💖

June Guidance 🌸✨
Hello everyone, Happy June! 🌞 The time is flying, do you feel the same?

As is my custom, I pulled a card from the Green Witch Tarot for our monthly guidance. The card is: Six of Athames. 🌿🗡️

The message is clear: keep doing what you’ve been doing, as things are progressing smoothly. The difficulties and worries have been overcome. 🌈
New opportunities are coming! Be open to learning through new experiences. This month, you may find yourself re-evaluating believes through courses or travels. 📚✈️
Embrace the journey and stay open to the wisdom that comes your way. 🌟

Stay tuned for more insights and guidance in our newsletter! Make sure to subscribe to our newsletter in the bio for deeper meanings and tips on how to navigate this month’s energies. 🌟

✨ Exciting News! ✨

Soon, you are going to enjoy a beautiful product that I’m preparing for all of us! I’m so excited! 🌸

In my experience, many of us need to continue to remind ourselves how much love we have for ourselves. That’s the intention behind this new product! It’s designed to help you connect with your inner love and wisdom every day.

Each ingredient has been carefully selected to bring you the best in natural, holistic wellness. 🌿💕

Stay tuned for more details and get ready to experience a new way to embrace self-love and healing!

🌲 Discover the Magic of Balsam Fir Resin 🌿

I had seen pictures of the balsam fir trunk where the resin is extracted, but I was amazed when I saw the resin on the trunk myself. See the picture above 😍

Balsam fir resin is a hidden gem in the world of natural healing. Extracted from the beautiful Balsam fir tree, native to North America, this resin has a rich history and a multitude of benefits.

Benefits & Uses:

💫 Respiratory Relief: Balsam fir resin is excellent for easing respiratory issues. Add a few drops to a diffuser to clear the airways and soothe the lungs. 🫁

💫 Wound Healing: Its antiseptic properties make it a perfect natural remedy for cuts and scrapes. Apply directly to minor wounds to promote healing.

💫 Stress Relief: The fresh, woody aroma of balsam fir resin is known to reduce stress and promote a sense of calm. Use it in your aromatherapy routine to unwind after a long day.

Extraction Process:
Balsam fir resin is harvested from the Balsam fir tree (Abies balsamea). The resin is carefully tapped from the tree trunks, ensuring the tree remains healthy and continues to thrive. This sustainable practice allows us to enjoy the benefits of this wonderful natural resource.

Connect with nature’s wisdom through the healing power of Balsam fir resin. 🌲✨

🌿 Embrace Shinrin-yoku: Forest Bathing 🌿

This weekend, let's immerse ourselves in the healing embrace of nature with Shinrin-yoku, also known as forest bathing. 🍃Take time to wander through the woods, listen to the rustling leaves, and breathe in the pure, fresh air. Allow nature to replenish your spirit and restore your inner balance. 🌳💚
Have a wonderful weekend! 🧚‍♂️💜

💧 Using Flower Essences for Emotional Balance 💧

Did you know that flower essences can be incredibly versatile in balancing emotions? Not only can you ingest them, but you can also apply them topically on pulse points and in your energy field and spaces. For instance, try adding a few drops of the flower essence you need into your essential oil diffuser.

For a boost in energy and strength, blend Oak and Olive in your diffuser. Add 2 drops of each to 30 ml of water in your diffuser and enjoy the uplifting effects throughout your space!

🌿 Oak: Known for its resilience and endurance, Oak flower essence can provide strength during challenging times, helping you stay grounded and focused.

🫒 Olive: Olive flower essence promotes renewal and rejuvenation, offering a sense of vitality and well-being. It's perfect for revitalizing your energy and outlook!

🌿 Peppermint: Peppermint essential oil is energizing and can help promote mental clarity, boost concentration, and provide a refreshing sensation. It's a wonderful addition to your emotional wellness routine! 🌼✨

🌟 Beauty - Archangel Haniel 🌟 This week's intention is about recognizing and embracing the divine beauty that surrounds us. Beauty isn't just about aesthetics; it's the essence of God's grace and light shining through everything.

Take a moment to see the magnificence in the world around you - in nature, in people, in everyday moments. This is a time to connect with the grace of God and feel gratitude for the synchronicity of the universe.

Let go of the idea of perfection and embrace the perfection that already exists in every aspect of life. Open your heart and mind to the wonder of existence and see the divine beauty within yourself and others. 🌺💖

Happy Victoria Day! 🎉✨ Wishing you a joyous celebration filled with relaxation, family time, and beautiful moments outdoors. Cheers to a wonderful Victoria Day! 💜🤩

Self-Care Weekend Alert! 🌿✨
Feeling overwhelmed without knowing why? You might have picked up some energies that aren't yours, and it's time to clear them out. There are many ways to do this, but the key is finding what resonates with you. Here are some ideas:
1. Smudging with Palo Santo or Sage: Clear your space and aura with the cleansing smoke of these sacred herbs. 🌬️🌿
2. Guided Meditation: Visualize a soothing color like white or blue entering your body with each breath, then imagine roots connecting you to the Earth, asking it to transmute any unwanted energy. 🧘‍♀️🌍
3. Color Visualization Shower: Envision a vibrant shower of color washing through you, cleansing and revitalizing your energy field. 🚿🌈
4. Sound Therapy: Use sound, such as singing bowls or chanting, to harmonize and clear your energy. 🔊🎶
5. Forest Trail Walk: Take a leisurely walk through nature, connecting with the beings of the forest and asking them to help clear your energy. 🌳🌲
These are just a few options. Find what resonates with you and enjoy a rejuvenating long weekend! 🌸 🧚

Balancing Your Energy with Mirrors and Sacred Geometry: Experience the Benefits of a 30-Minute Session 🌟
During this session, you'll delve into the transformative power of mirrors and sacred geometry. Here are some benefits you can expect:
• Balancing Elemental Energies: Utilize sacred geometry to harmonize earth, water, fire, air, and ether forces within your body, promoting overall balance and well-being.
• Harmonizing Yin and Yang: Mirrors represent yin and yang energies, working with sacred geometry to create a harmonious energy flow.
• Clearing Energetic Blockages: Identify and clear any blockages hindering vitality and spiritual growth.
• Enhancing Self-Awareness: Deepen self-awareness and gain insights into subtle energies within.
• Promoting Inner Peace: Experience inner peace, aligning with your true essence and purpose.
This holistic session integrates ancient wisdom with modern techniques for optimal well-being. ✨💜

This week, let’s immerse ourselves in the transformative energy of Bobinsana 🌸. -Trust-
It is delicate pink blooms symbolize the gentle power of self-love 💖, reminding us to prioritize our inner healing journey. Bobinsana invites us to explore forgotten parts of ourselves, bringing wholeness to our hearts 💫. As we connect with its healing essence, we align with the cosmic heart’s wisdom 🌌, guided by the joyful spirits of whales 🐋 and hummingbirds 🐦. Sirenita (Bobinsana) encourages us to heed messages from dreams 🌙 and synchronicities 🔮, unlocking the mysteries of our deepest desires

Wishing all the incredible mothers out there a Happy Mother's Day filled with love, joy, and cherished moments! 🌼✨
Your strength, kindness, and nurturing spirit light up the world. May your day be as beautiful and special as you are. 💐💖

🌼🌿 Exciting News! 🌿🌼 I'm thrilled to share that I've just prepared my first batch of calendula and lavender-infused oil! 🎉 These botanical wonders have incredible benefits and are now part of some of my essential oil blends. Let's dive into why they're so amazing:

1. Calendula Infused Oil 🌼
- Soothes and hydrates the skin, making it great for dry or irritated skin.
- Has anti-inflammatory properties, perfect for soothing minor cuts, scrapes, and bruises.
- Promotes healing and regeneration of the skin, making it ideal for skincare products.

2. Lavender Infused Oil 🌿
- Calms and relaxes the mind and body, making it excellent for aromatherapy and relaxation blends.
- Has antibacterial and antifungal properties, making it beneficial for skin conditions like acne or eczema.
- Helps reduce inflammation and soothes skin irritations.

I'm delighted to incorporate these natural treasures into my creations, offering you the best in holistic wellness and skincare. Stay tuned for more updates and products featuring these wonderful infused oils! 🌸✨

Guardian of Paparanusu 🌿

This week's intention: Embrace your role as Kaitiaki, the guardian of the Divine Feminine. Strengthen your bond with Mother Earth, Papatuanuku, for empowerment and healing. Connect deeply with her creative wisdom and trust in her unwavering support as you courageously voice your truth. She is your greatest ally, friend, and healer, dedicating herself to you as you devote yourself to her. 🌍💫

How can you strengthen your bond with Mother Earth? Every day, take a moment to walk with bare feet on the grass, feeling the earth beneath you. Run your fingers through the grass, touch the trunk of a tree, or place your hands in the dirt. Start with "I love you" and finish with "thank you." This could be the beginning of a re-earthing practice. 🌱💚 Enjoy it.😉

✨ Refreshed Offer Alert! ✨ Dive into our ongoing 50% Off Sale - the perfect timing if you're looking for a Mother's Day gift or simply treating yourself to healing treasures! Limited stock available, so hurry and grab your favorites! 🛍️💫
Check out our bio for the link to the sale! 🌟

🌿✨ Discover May's Magical Intentions! ✨🌸

Step into a world of balance, trust, and empowerment this May! 🌼 Explore our latest newsletter to unlock the secrets of self-care, intuitive wisdom, and transformative energies. From exclusive Mother's Day specials to empowering coaching sessions and enchanting herbalist journeys, there's something enchanting waiting for you inside. Open up and embrace the magic of this month! 💖✨

✨ Unlock the Power of Sacred Geometry and Mirrors! ✨

For the past few years, I've integrated sacred geometry into my healing practice, and I'm thrilled to introduce a new session focused solely on sacred geometry and mirrors. 🌟 This 30-minute session is designed to activate your innate healing abilities in a unique way, using mirrors that represent both the sun and the moon. Each side of the mirror will be utilized based on your individual needs, complemented by sacred geometry as conduits for connecting with universal energy.

What's the magic behind mirrors in alternative therapies? Mirrors symbolize reflection, self-awareness, and the ability to see beyond the surface. In healing, they can help us access deeper layers of ourselves and facilitate spiritual connection.

Sacred geometry, on the other hand, holds profound meaning in its patterns and shapes, representing the underlying order and harmony of the universe. It acts as a bridge between the physical and spiritual realms, supporting alignment, balance, and healing on all levels.

During this session, we'll work together to rebalance your energy, harmonize your chakras, and restore the free flow of your energy. It's an opportunity to reconnect with your inner self and tap into the supportive energies of the universe. ✨🌀

Ready to experience the transformative power of sacred geometry and mirrors? Book your session now and embark on a journey of healing and alignment. 🌌💖

Grant yourself grace and let go of self-criticism. Refrain from interpreting others' actions or situations as reflections of your worth. Embrace self-forgiveness for any perceived mistakes, recognizing that learning comes from compassion, not judgment. Every experience, even those we regret, can lead to wisdom and growth.

This week's intention is to practice self-compassion, forgive oneself, and extend kindness. 🌱🌟

"SACRED RITUAL
Place one hand on your belly and one hand on your heart. Sway a little from side to side. Imagine that, as you sway, there is a river of energy that travels between your two hands. The river of energy swirls and flows around your hips and your heart, leaving you feeling inspired and really, really good! You now have twice the amount of energy. Say aloud, "I am a fortress of divine love. I stand strong in my divine presence. I am peacefully and powerfully me, with a beautiful heart, divinely protected."

🌿✨ Weekend Self-Care Routine ✨🌸
Take a moment to nurture your mind, body, and soul this weekend with a blissful self-care routine! Here's a simple yet rejuvenating plan:

🌅 Morning Meditation: Start your day with a few minutes of peaceful meditation to center your mind and set positive intentions for the day ahead.
🌻 Nature Walk: Step outside and soak in the beauty of nature. A refreshing walk among trees, flowers, and fresh air can work wonders for your well-being.
🧘‍♀️ Yoga or Stretching: Dedicate time to gentle yoga or stretching exercises to release tension, improve flexibility, and promote relaxation.
🍵 Herbal Tea Break: Enjoy a soothing cup of herbal tea like chamomile or lavender to calm your senses and indulge in moments of tranquility.
📚 Self-Reflection: Set aside some quiet time for self-reflection or journaling. Explore your thoughts, feelings, and aspirations with honesty and compassion.
🛀 Pampering Bath: Treat yourself to a luxurious bath infused with essential oils, bath salts, or soothing music. Let the warmth melt away stress and rejuvenate your body.
🌿 Mindful Eating: Practice mindful eating by savoring each bite of nutritious and delicious meals. Nourish your body with wholesome foods and hydrate with plenty of water.
💤 Restful Evening: Wind down with a calming evening routine, such as reading a book, practicing deep breathing, or enjoying gentle music before bedtime.

Remember, self-care is essential for overall well-being. All of the above is the ideal way, but I know that sometimes it's not easy to have a full day for yourself, especially on weekends filled with family time, errands, or social activities. However, even if you can only do one self-care activity, it counts a lot. Choose the one where you feel most like yourself. 🌺💕

My plan for this coming weekend? Morning meditation and a nature walk! What's yours? 🌼

🌸 Embrace the beauty of natural support during menopause! 🌿✨ Did you know that Rock Rose and Chicory from the Bach Flowers System can be powerful allies during this transformative phase of life? 🌼💕

Rock Rose offers a sense of courage and resilience, helping you navigate through any moments of anxiety or overwhelm. 🌹 While Chicory brings a gentle touch of self-nurturing and emotional balance, allowing you to embrace this transition with grace and self-love. 💖

As your holistic guide, I’m here to support you every step of the way with personalized flower essence blends and empowering coaching sessions. Let’s embark on this journey together and discover the beauty of menopause! 🌟💐

Happy Earth Day! 🌍 Let’s celebrate and honor our planet today and every day. Take a moment to appreciate nature’s beauty and reflect on how we can all contribute to a greener, more sustainable world. Small actions add up to big changes! 🌿💚

🌿✨ Weekend Self-Care Treat 🛁

End the week on a soothing note with a crystal bath ritual! 💎✨ After discussing essential oils for self-confidence earlier this week, let's wrap up with this beautiful ritual using crystals. What do you need?
♾️A candle🕯
♾️The following stones:
Ocean Jasper: Promotes Vitality, Hope, Renewal
Onyx: Enhances Assertiveness and self-confidence
Howlite: Increases Self-acceptance, relaxation, and patience

How to use it:
Place the crystals in water for 12-24 hours in a cup or small bowl.
Pour the crystal-infused water into your bath before stepping in.
Light the candle and set your intention: self-confidence & vitality! 💖💫

Ready to pamper yourself? Treat yourself to this ritual and embrace your inner strength! 💆‍♀️🌟
This CONFIDENCE BATH BUNDLE is available online to enhance your self-assurance and vitality! 🔮💪