3Sixty Dance And Fitness
3Sixty Dance and Fitness offers beginner to competitive pole dancing fitness classes, as well as pole parties for the ultimate girls night out!
Join us for an exciting beginner aerial straps workshop with Ryan Lee! Perfect for those just starting out in aerial straps, this workshop requires only one prerequisite: the ability to fully invert unassisted. Together, we’ll work through some fun control drills, learn a few tricks, and end with thrilling double straps moves. Whether you're looking to build strength, explore new skills, or just have a great time, this workshop is designed to elevate your aerial journey.
With over a decade of experience performing and coaching across the globe—including Club Med, Cirque du Soleil, and top-tier circus schools—Ryan Lee is a powerhouse of circus knowledge. Specializing in aerial straps, flying trapeze, duo acro, hand balancing, and more, Ryan has managed, coached, and performed at some of the most renowned circus programs worldwide. We can't wait to learn from him!
Get Ready to Celebrate the Holidays with 3Sixty!
From craft night to our holiday social, dress-up week, and exciting workshops, there’s so much to look forward to. Save the dates and join the fun!
Do you want to become a pole / aerial instructor? 3Sixty is looking to expand our team!
We are looking for individuals who can fill the following positions:
⭐A well-rounded aerialist with a passion for working with children
⭐A dancer versed in various styles, with a passion for heels and pole
⭐An aerialist with experience in fabrics
⭐A pole dancer with a passion for teaching beginners
Is that you? Apply now! Applicants will be interviewed with the intention of immediate hiring. Complete the 3Sixty Mentorship Program with the goal of being hired as an instructor. Mentorship program fees will be reimbursed upon successful completion of the program and hiring as an instructor.
We welcome pole dancers and aerialists, with previous teaching experience, as well as those with a goal of becoming an instructor for the first time. 3Sixty's successful and in-demand Instructor Mentorship program provides the tools and training to be a pole or aerial instructor capable of leading inclusive, safe, and engaging classes.
We will mentor several enthusiastic learners, intensifying pole and aerial training to both level up your skill set, and developing a comprehensive instructor skill set as well! Make 2025 your year to become strong and ready to teach.
We want to help you become the best instructor you can be! New 3Sixty instructors are all required to complete the Instructor Mentorship Program. Ask your instructors today about their program experiences.
Interested? Please read more at https://3sixtydanceandfitness.com/become-an-instructor/ and reach out to us by email at [email protected] with any questions you might have. Applications are due November 30 and the the program kicks off in January!
About Us – Become an Instructor – 3Sixty Dance & Fitness Are you an experienced aerialist, a qualified instructor in other disciplines, or simply inspired to follow your dream of being a pole or aerial instructor?
Do you want to become a pole / aerial instructor? 3Sixty is looking to expand our team!
We are looking for individuals who can fill the following positions:
⭐A well-rounded aerialist with a passion for working with children
⭐Dancers versed in various styles, with a passion for heels and pole
⭐An aerialist with experience in fabrics
⭐A pole dancer with a passion for teaching beginners
Is that you? Apply now! Applicants will be interviewed with the intention of immediate hiring. We want to help you become the best instructor you can be! New 3Sixty instructors are all required to complete the Instructor Mentorship Program for training during their onboarding process. Experienced instructors complete designated sections as part of their onboarding process.
We welcome pole dancers and aerialists, with previous teaching experience, as well as those with a goal of becoming an instructor for the first time.
Interested? Please read more at https://3sixtydanceandfitness.com/become-an-instructor/ and reach out to us by email at [email protected] with any questions you might have. Applications are due November 30 and the the program kicks off in January!
About Us – Become an Instructor – 3Sixty Dance & Fitness Are you an experienced aerialist, a qualified instructor in other disciplines, or simply inspired to follow your dream of being a pole or aerial instructor?
It’s never too early to start thinking about the perfect gift for the dancer in your life! Whether they’re an aerialist or a pole dancer, there’s always a new class to try, grip to stock up on, or stylish clothing to add to their collection. Gift cards are available year-round, both online and in the studio.
At 3Sixty, we offer Aerial Hoop classes for every level, from Intro to Advanced, including specialty classes like Hoop Flow and Hoop Dynamo! Whether you’re just learning to get into the hoop or you're a pro mastering rolls and drops, we have a class to excite and challenge you. Come experience the thrill of aerial hoop with us!
Our aerial classes are held at space on Woodward, but registration for adult classes is still through 3Sixty Dance and Fitness. Be sure to head over to the Woodward studio for class!
Discover everything 3Sixty Dance and Fitness has to offer! With TWO locations, 3 studio spaces, and a wide range of classes in aerials, acro, dance, and pole, we've got a class for everyone!
Our New Member Special offers a 1-month membership for just $99! Enjoy access to 10 in-studio classes, unlimited live virtual sessions, and our extensive online virtual studio database!
With over 50 classes each week, you're sure to find the perfect mix of fun, training, and dance!
Not ready to commit to a month? Take advantage of our first visit promo for only $15 with no obligations!
Visit our website at 3sixtydanceandfitness.com/pricing/ to learn more about our prices and memberships.
Kristen brings so much energy, enthusiasm, and skill to every class! Whether you’re diving into advanced hoop, just starting with silks, or joining our family programs, Kristen is there to teach strong technique and powerful transitions. You won't want to miss out on her classes!
Join Kristen
Wednesdays at 7:30 pm for Intermediate/Advanced Hoop
Wednesdays at 8:30 pm for Silks Intro/Beginner
Thursdays at 6:00pm for Silks Intro/Beginner
We hope everyone had a great spooky season! Thanks to all who joined us for the fun during dress up week!
Thank you to all who spent the evening seeing all bare their spirit within! We are still reliving the heat of 3Sixty's Skeletal Seduction! CONGRATULATIONS to all our performers for delivering drop dead stunning performances at our 18+ event this past weekend!
Much love to all our volunteers and sold out crowd! There is no show without you.
Feeling inspired after showcase? We're already thinking about the next one! Will we see you there, too?
Join us for the Skeletal Seduction After-Party! 💀
After the show, the celebration continues! Come raise a glass with us as we toast our spooktacular performers for their hard work and jaw-dropping performances (we know they'll be hauntingly good!). Bring your friends, family, and guests for a wickedly fun night filled with drinks, bites, and bone-chilling vibes.
Let’s make this a night to remember—if you dare!
The After Party reservation is under 3Sixty, at the Boston Pizza down the street. Head over after the show ends, and we will see you there!
Get ready for our Halloween Dress-Up Week! We’re excited to see everyone in their spookiest and most creative costumes for class. Just a reminder: make sure your costumes are safe for aerials and wear appropriate gear underneath. Let’s make this Halloween both fun and safe!
Dress up week is from October 25 - October 31st! 👻
Join us every Saturday for Pole Flow! This class focuses on creating and flowing through sequences around the pole, helping you connect movements, and getting comfortable moving in your own way.
Dance experience is not necessary, but some pole experience is.
Come dance with us!
With the cool weather upon us, it’s the perfect time to cozy up in a customizable onesie! Add your name and optional graphics to stay warm and stylish while showing off your 3Sixty enthusiasm!
Don’t forget, we also have hoodies, crop tops, and other gear to keep you comfy all season long. Check out our boutique and find your new favorite piece!
Looking to try something new? Join us for static trapeze at 3Sixty! This bar apparatus combines elements from aerial hammock and hoop, with its own unique twists. If you’re already comfortable inverting on the hoop or have experience with trapeze, our Intermediate Trapeze class on Sundays is perfect for you!
Classes are held at our new space at the Woodward location, but don’t forget—registration for adult classes is still through 3Sixty Dance and Fitness. Make sure to head over to the Woodward studio for class!
Come try Pole and Aerials at 3Sixty! Whether you want to try pole, or Trapeze, we have the class for you! Check out our two locations, one focusing on pole and dance, the other on aerials such as hammock, silks, hoop, trapeze, flying pole and MORE!
Explore a diverse range of over 50 classes each week and 2 locations - ensuring flexibility to fit your schedule. Whether your goal is to build strength, enhance flexibility, or simply enjoy the experience, we have the ideal class tailored for you.
Take advantage of our exclusive first visit promo and pay only $15 with no commitment to continue. It's the perfect chance to dive into a new adventure.
Click here to claim your Sponsored Listing.
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Contact the school
Address
910 Clyde Avenue
Ottawa, ON
K1Z5A5
Opening Hours
Monday | 5:30pm - 9:30pm |
Tuesday | 5:30pm - 9:30pm |
Wednesday | 5:30pm - 9:30pm |
Thursday | 5:30pm - 9:30pm |
Friday | 5:30pm - 8:30pm |
Saturday | 10am - 4pm |
Sunday | 10am - 1pm |
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