Shift Wellness

We’ve got you covered this Labour Day weekend! 🎉

At Shift Wellness, we're dedicated to your health and wellness every single day! Whether you need a soothing massage, expert physiotherapy, acupuncture, community acupuncture, osteopathy, or naturopathic medicine, our doors are open 7 days a week—including holiday weekends!

Yes, you heard that right! We’re here to provide the holistic support you need, no matter the day. Don’t let a long weekend stop you from feeling your best. Book your appointment and enjoy personalized care all year round!

Check online to see what last-minute appointments we have available.⁠
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☎️ Call us on 604.567.2666⁠
🖥️ Booking Page⁠: www.squamish.janeapp.com/locations/shift-wellness-squamish-integrated-health/book

Don't suffer in silence—seek help from our amazing team of Naturopathic Doctors if you think you might be having symptoms of IBS.

Irritable bowel syndrome (IBS) might feel like a mystery, but our Naturopathic Doctors dig deeper to uncover the root causes of your digestive discomfort. Whether it’s an imbalance in your gut bacteria, food sensitivities, or the effects of stress and anxiety, we’re here to help.

At Shift, we offer comprehensive testing, including SIBO and food sensitivity tests, to pinpoint the exact cause and provide targeted treatment.

Let’s get to the bottom of what’s troubling your gut and help you feel your best again. Book a consult with Dr. Meghan Dougan today with ease on our website to get the help and support you think you might need 💚

☎️ Call us on 604.567.2666⁠
🖥️ Dr. Meghan Dougan (ND) Booking Page⁠: www.shiftwellness.ca/dr-meghan-dougan

If you don't use them, you loose them! We're talking about benefits of course 😉

From Massage Therapy to Acupuncture, Naturopathic care to Physiotherapy, and Osteopathy, we've got you covered at Shift. It's the perfect time of year to invest in your well-being and tackle those lingering aches, pains, and health goals before 2024.
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🚨 As we welcome the last few months of 2024, our schedules will start to get booked up VERY quickly! 🚨 ⁠
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Don't wait until the last minute – schedule your appointments now and make the most of your benefits before they reset. Your health and happiness deserve to be a top priority, especially over the fall and winter months.⁠
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Head to our website and 'Health Topics' page to learn more about Benefits to book your appointment and wrap up 2023 feeling your best!⁠
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☎️ Call us on 604.567.2666⁠
🖥️ Learn more about extended health care benefits at Shift Wellness here:
www.shiftwellness.ca/healthtopics/understanding-extended-health-care-benefits

Are you ready for the back-to-school germs to return home next week? Get ahead of the class and stock up on all the essential vitamins and immune support to help you and your family keep those pesky germs at bay!

Pop into the clinic to learn more about what we have available to stock up your medicine cabinet with, or book a consult with our TCM or Naturopath Professionals to dive deeper into the natural remedies you can take to support your family's health and wellness needs!⁠
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☎️ Call us on 604.567.2666⁠
🖥️ Naturopathic Medicine and TCM Booking Page⁠s⁠: www.squamish.janeapp.com/locations/shift-wellness-squamish-integrated-health/book

Expecting a little one? Let Prenatal Acupuncture with Natalie be your go-to for a smoother, more comfortable pregnancy journey!

The benefits of Acupuncture before during and after your pregnancy journey can be incredibly beneficial to your experience.

〰️ Say goodbye to discomforts like nausea, aches, oedema, and more. From stress to insomnia, these tiny needles work wonders.

〰️ Experience pure relaxation—snuggled up with pillows and bolsters, you might just catch some zzz’s while we balance your body and mind.

〰️ Get ready for an optimal labour with pre-birth acupuncture starting at week 37. These treatments help position your baby and prepare your body for a smoother delivery.

Book your session with Natalie today and let her wisdom support you every step of the way.

☎️ Call us on 604.567.2666⁠
🖥️ Acupuncture with Natalie Booking Page⁠⁠⁠⁠⁠⁠⁠: www.squamish.janeapp.com/locations/shift-wellness-squamish-integrated-health/book #/staff_member/139

Come say Hey 🙋‍♂️ we're at the Arc'teryx Academy Vendor Village today and tomorrow offering Acupuncture and Massage Therapy services to those attending the

When:
TODAY & TOMORROW - Friday August 23 & Saturday 24

Where:
Arc’teryx Climbing Academy - Pavilion Park

Sebastian and Katlyn are offering Massage and Acupuncture (respectively) by donation with all funds going to Squamish Search and Rescue.

Appointment must be booked online and credit card on file and consent form completed - suggested donation is $50 - $100.

🖥️ Book your session here:
https://squamish.janeapp.com/locations/shift-on-location/book

THIS WEEKEND - don't miss out!!!!

We’re super stoked to be offering Pop-Up wellness services at this years in Squamish!

When:
Friday August 23 & Saturday 24

Where:
Arc’teryx Climbing Academy - Pavilion Park

Sebastian and Katlyn are offering Massage and Acupuncture (respectively) by donation with all funds going to Squamish Search and Rescue.

Appointment must be booked online and credit card on file and consent form completed - suggested donation is $50 - $100.

🖥️ Scan the QR code to make your Booking or follow this link: www.squamish.janeapp.com/locations/shift-on-location/book

Our lovely TCM professional Katlyn is offering Acupuncture services at this years event! 🧗

When:
Friday August 23 & Saturday 24
Where:
Arc’teryx Climbing Academy - Pavilion Park

Each session is by donation with all funds going to Squamish Search and Rescue.

Appointment must be booked online and credit card on file and consent form completed - suggested donation is $50 - $100.

🖥️ Book your session here: www.squamish.janeapp.com/locations/shift-on-location/book

Our lovely RMT Seb is offering his Massage Therapy services to this years event! 🧗

When:
Friday August 23 & Saturday 24
Where:
Arc’teryx Climbing Academy - Pavilion Park

Each session is by donation with all funds going to Squamish Search and Rescue.

Appointment must be booked online and credit card on file and consent form completed - suggested donation is $50 - $100.

🖥️ Book your session here: www.squamish.janeapp.com/locations/shift-on-location/book

Hey Squamish!

We’re super stoked to be offering Pop-Up wellness services at this years in Squamish!

When:
Friday August 23 & Saturday 24

Where:
Arc’teryx Climbing Academy - Pavilion Park

Sebastian and Katlyn are offering Massage and Acupuncture (respectively) by donation with all funds going to Squamish Search and Rescue.

Appointment must be booked online and credit card on file and consent form completed - suggested donation is $50 - $100.

🖥️ Book your session here: www.squamish.janeapp.com/locations/shift-on-location/book

Ready to step up your running game? 🏃‍♀️

Whether you're a seasoned Squamish 50/50 runner or just getting started, proper form and the right shoes make all the difference. At Shift Wellness, our expert Physiotherapist, Mackenzie, offers running assessments, personalized shoe recommendations, and tailored return-to-run rehab programs.

From analyzing your stride to finding the perfect pair of shoes, Mackenzie is here to help you run smarter, stronger, and injury-free. Get back on track with confidence!

Book your Physic assessment with Mackenzie today and take your running to the next level!

☎️ Call us at 604.567.2666⁠
🖥️ Click the link in our bio to visit our Physiotherapy Booking Page⁠
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Enhance your natural beauty and boost your confidence with Botox and Fillers with the expert care of Dr. Kaylee Driedger, ND. Whether you want to smooth out fine lines, soften frown lines, diminish crow’s feet, or enhance your lips, Dr. Driedger’s personalized approach ensures you look and feel your best 🫶

You’ll see instant results with Dermal Fillers or see the effects of Botox/Xeomin within 10-14 days!

Ready to get started? Book your consultation with .kayleedriedger.nd through the link below!

☎️ Call us on 604.567.2666⁠
🖥️ Aesthetic Injections Booking Page⁠ : www.squamish.janeapp.com/ #/aesthetic-injections

Hey Squamish - we have some exciting news!

We're now open on Sundays from 10 AM to 4 PM, offering a full range of wellness services to help you recharge and rejuvenate for the week ahead ✨

Whether you’re in need of physiotherapy, massage therapy, acupuncture (including community acupuncture), or naturopathic medicine—we’ve got you covered.

Check out our practitioners schedules and book your appointment today on Jane App or by giving our reception a call and start your week feeling refreshed and revitalized!

☎️ Call us on 604.567.2666⁠
🖥️ Booking Page⁠: www.squamish.janeapp.com

Sending the biggest birthday wishes to our awesome Physiotherapist, Kristine today 🎂 🎈🥳

Thank you so much for your hard work and dedication to our team and your impact on the well-being and happiness of those around you is truly remarkable. We hope your birthday be filled with endless happiness and indulgence in a slice (or two) of birthday cake!

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Feeling overwhelmed?
Tension in your muscles?
Struggling to relax?

Let Massage Therapy come to the rescue! It’s the perfect way to unwind, release tightness, and rejuvenate your body. With our team of skilled Massage Therapists ready to help, you’ll be feeling refreshed in no time! 💆‍♀️

We have 9 wonderfully experienced Registered Massage Therapists available to off their magic touch. Your ultimate relaxation is just a booking away... what are you waiting for?

☎️ Call us at 604.567.2666
🖥️ Massage Therapy Booking Page: www.squamish.janeapp.com/ #/massage-therapy

Boost your health with Nutrient IV therapy! ⁠
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This treatment involves delivering vitamins, minerals, and medication directly into your bloodstream through an IV drip or injection. It's a fast and effective way to hydrate your body and get the essential nutrients that it needs.⁠
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Some of the key ingredients in IV fluids include Vitamin B12, Vitamin B Complex, Taurine, Zinc, and Vitamin C - all of which are essential for staying hydrated and healthy. 💧⁠
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If you're interested in learning more about Nutrient IV therapy or want to speak to our experienced NDs Dr. Meghan Dougan or Dr. Kaylee Driedger, you can book a consult with them directly on our website or by calling our reception team.⁠
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☎️ Call us on 604.567.2666⁠
🖥️ IV Nutrient Therapy - Naturopathic Booking Page⁠: www.squamish.janeapp.com/ #/iv-nutrient-therapy-naturopathic

Embrace your best self with holistic care tailored for women’s health at Shift Wellness!

Our expert team of professionals offer a range of holistic treatments designed to support your well-being through every stage of life. From Acupuncture to Naturopathic care, we’re here to help you achieve balance and vitality.

Let us support your journey to optimal health with natural, holistic solutions. Book your consultation today and start feeling your best!

☎️ Call us on 604.567.2666⁠
🖥️ Shift Booking Page⁠: www.shiftwellness.ca

Reminder: We're open on Holidays and Long Weekends!⁠
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At Shift, we're committed to providing exceptional care and availability every day of the week, including over long weekends. ⁠
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The clinic remains open during these special days, ensuring you have access to our services whenever you need them. Your health and well-being are our top priorities, and we're dedicated to being there for you every step of the way. ⁠
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Don't hesitate to schedule your appointment, even on long weekends!
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☎️ Call us on 604.567.2666⁠
🖥️ Shift Booking Page⁠: www.squamish.janeapp.com

Today we're wishing our lovely TCM Professional Tina a very Happy Birthday 🥳 🥳 🥳⁠
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Thank you Tina for being a vital part of our team and for contributing to the health and happiness of those who come through our doors. We hope your day is filled with lots of love, laughter, and some big yummy slices of birthday cake!⁠
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Are you in tune with your body?

Discover the transformative benefits of Acupuncture, an ancient Chinese therapy that can help you reconnect with your body's natural rhythms. From alleviating chronic pain and reducing stress to improving digestion and boosting overall well-being, our experienced therapists are here to guide you on your wellness journey.

Our talented team including Natalie Yu, Adrienne Coombs, Tina Taylor, Katlyn O'Reilly, and Victoria Switzer, are available throughout the week, including weekends, offering both private and community sessions. We are dedicated to helping you achieve balance, harmony, and self-awareness through the ancient art of acupuncture.

Head to our website to book an appointment online or call our team to secure your spot today!

☎️ Call us on 604.567.2666⁠
🖥️ Acupuncture Booking Page⁠: www.squamish.janeapp.com/ #/acupuncture-chinese-medicine

Make the most of your summer by rejuvenating your energy levels and embracing an active lifestyle!

At Shift, our Naturopathic Doctors specialize in enhancing vitality, fortifying the immune system, and promoting overall health through supplement selection. Dr. Meghan Dougan and Dr. Kaylee Driedger are experienced in the benefits and interactions of various supplements, providing accurate information and safe recommendations.

Trust their expertise to confidently navigate the supplement world. Don't miss the chance to optimize your health this summer!

To learn more or speak with Dr. Meghan Dougan or Dr. Kaylee Driedger, book a consultation directly on our website or contact our reception team. 🌿⁠
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☎️ Call 604.567.2666⁠
🖥️ Naturopathic Medicine Booking Page: www.squamish.janeapp.com/ #/naturopathic-medicine

Discover the Complete Facial Acupuncture Treatment Package at Shift 💫⁠

If you're searching for a comprehensive approach to relieving sinus congestion, headaches, digestive issues, menopause, PMS, and other ailments, or simply want to boost self-esteem and overall well-being, our Customized Facial Acupuncture Package is designed just for you! ⁠

Curated by our highly regarded traditional Chinese medicine (TCM) specialist, Tina Taylor, this package consists of a series of regular weekly sessions that can enhance your health and improve your appearance. ⁠

The Package includes 5 Treatments:⁠

〰️ Initial Evaluation & Facial Acupuncture Procedure ⁠
〰️ 3 x 50-minute Follow-up Sessions ⁠
〰️ 1 x 90-minute Follow-up Session⁠

Discover the extraordinary advantages of facial acupuncture and indulge your skin with the care it deserves. Make your appointment now and let us help you achieve your health and well-being goals. 📞✨⁠

⁠☎️ Contact us at 604.567.2666⁠
🖥️ Facial Acupuncture Session⁠ Booking Page: www.squamish.janeapp.com/ #/facial-acupuncture

Feeling the summer heat? ☀️ Cupping treatment in Acupuncture offers amazing benefits to help you stay balanced and healthy!

〰️ Boosts circulation and reduces swelling
〰️ Detoxifies the body naturally
〰️ Relieves muscle tension and soreness
〰️ Reduces inflammation and alleviates pain
〰️ Enhances respiratory function
〰️ Promotes relaxation and reduces stress
〰️ Improves skin health and overall wellness

Stay cool and refreshed this summer with the healing power of cupping. Book your Acupuncture session today!

☎️ Call us on 604.567.2666⁠
🖥️ Acupuncture Booking Page⁠⁠: www.squamish.janeapp.com/ #/acupuncture-chinese-medicine

Explore the realm of Naturopathic Medicine with help from our wonderful NDs Dr. Meghan Dougan and Dr. Kaylee Driedger. ⁠
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From immune imbalances to allergies and sensitivities to food and chemicals, their approach to treating is rooted in a natural understanding of the problems you may be facing. Each patient receives a personalized treatment path that seeks the root causes, embraces holistic healing, and empowers the body's ability to function and thrive. ⁠
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Contact us to book a consultation today and get started on a journey to a happier and healthier you!⁠
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☎️ Call us on 604.567.2666⁠
🖥️ Naturopathic Medicine Booking Page: www.squamish.janeapp.com/ #/naturopathic-medicine

There's never a dull moment during a Physio Session with Mackenzie!!

Our awesome Physiotherapist Mackenzie is here to help you understand your injury and rehabilitation, ensuring you're fully informed about what we’re doing and why! She wants you to feel involved in your recovery journey. If you’re not happy with the exercises or treatment plan, we’ll adjust it. There are always alternatives to explore!

Movement is at the heart of her treatment philosophy, so you’ll always get some personalized exercises to do at home 😉 Mackenzie's assessments are continuous and blend seamlessly into your treatment, which can include manual stretching, hands-on techniques like massage or myofascial release, IMS/Dry needling, and a customized home exercise plan.

Book your Physiotherapy consultation today on our website or by giving our team a call!

☎️ Call us at 604.567.2666
🖥️ Physiotherapy Booking Page: www.shiftwellness.ca/physiotherapy

Summer is the season for adrenaline filled mountain sports, but it can also bring shoulder injuries from all the adventure! Whether it's a strain, sprain, or overuse injury, your shoulders deserve some extra care!

Massage Therapy Benefits for Shoulder Injuries include:

〰️ Pain Relief: Reduces discomfort and soothes sore muscles.
Improved Flexibility: Enhances range of motion and joint mobility.

〰️ Faster Recovery: Boosts circulation and speeds up the healing process.

〰️ Reduced Inflammation: Alleviates swelling and promotes relaxation.

〰️ Preventative Care: Strengthens muscles to avoid future injuries.

Don’t let shoulder pain hold you back from enjoying your favourite summer activities! Book a session with our team of 9 skilled RMTs and get back to doing your favourite outdoor sports!

☎️ Call us on 604.567.2666⁠
🖥️ Massage Therapy Booking Page⁠: www.squamish.janeapp.com/ #/massage-therapy

Trail Running is one of the most popular activities to do in Squamish over the summer months! To stay at your peak and prevent injuries, consider the benefits of seeing a professional:

〰️ Massage Therapist: Relieve muscle tension and improve flexibility.
〰️ Physiotherapist: Strengthen key muscles and work on stability.
〰️ Naturopath: Optimize your nutrition and overall health.
〰️ Acupuncture Therapist: Alleviate pain and enhance recovery.

At Shift, our team of experts are here to help you run strong and stay injury-free! Book your treatment today and let’s keep you on the trails all season long!

☎️ Call us on 604.567.2666⁠
🖥️ Booking Page⁠: www.squamish.janeapp.com

Facial Acupuncture Consultation ✨

Curious about Facial Acupuncture? For just $50.00, a consultation with our Professional Tina Taylor will help you discover the benefits of this relaxing and non-invasive treatment. Facial Acupuncture can improve acne, fine lines, sagging skin, large pores, and puffiness.

During your consultation, Tina will discuss and address your concerns and create a personalized treatment plan tailored to your needs. Make sure to book this consultation before scheduling any Facial Acupuncture follow-up treatments!

Book your appointment with Tina today and start your journey to healthier, glowing skin this summer!

☎️ Call us on 604.567.2666⁠
🖥️ Cosmetic Facial Acupuncture Booking Page⁠: www.squamish.janeapp.com/ #/facial-acupuncture

Stock up your natural medicine cabinet with products from Shift 💫

Discover everything you need to feel your best all season long, from vitamins and supplements to essential oils, sage bundles, pain management, aromatherapy, muscle relaxation and more!

Need expert guidance? Book a consultation with our professionals on our website or give us a call at 604.567.2666 to schedule an appointment with our Naturopath and TCM Practitioners today!

www.shiftwellness.ca

Massage therapy offers numerous benefits for expectant mothers, helping them navigate the physical and emotional changes with ease 🤰🤰🤰

Physical Benefits:

〰️ Reduced Swelling
Alleviates joint pain and fluid accumulation.

〰️ Pain Relief
Eases lower back pain, leg cramps, and headaches.

〰️ Improved Circulation
Enhances blood flow for better oxygen and nutrient delivery.

〰️ Better Sleep
Promotes restful sleep by reducing muscle tension and stress.

〰️ Increased Mobility
Enhances flexibility and movement ease.

Emotional Benefits:

〰️ Reduced Stress and Anxiety
Promotes relaxation and lowers cortisol levels.

〰️ Improved Mood
Boosts serotonin and dopamine levels for a happier mindset.

〰️ Stronger Connection with Baby
Helps you feel more connected to your growing baby.

All of our Massage Therapists are RMT's with man experienced in Pregnancy Massages.

☎️ Call us on 604.567.2666⁠
🖥️ Massage Therapy Booking Page⁠: www.squamish.janeapp.com/ #/massage-therapy