Kids Physio Group

🎈 Happy Labour Day! It's a day to celebrate the hard work that makes our world go round!

🌟 Let's use this day to relax, recharge, and spend quality time with our families.

It’s time for another , and today we're highlighting our clinics in Ontario! These parents attended and our three locations - Markham, Midtown, and Leaside!

Thank you for your feedback and support! 💚

Back to school means kids will be spending more time sitting at their desks, which brings us to the very important topic of POSTURE!
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Sitting for long periods of time is tricky for kids - and if there are underlying reasons causing sitting to be extra challenging, it can make focusing in school difficult.

Signs your child might have decreased core stability:
🟢 Always fidgeting in their seat
🟢 Always leaning forward onto their desk/table
🟢 Always slouching back in their chair
🟢 Difficulty focusing on school work while sitting at their desk
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If you have any questions about your child's core stability be sure to reach out to one of our physios across the country!

Typically developing children have a wide variety of different positions and one of these common sitting postures is W-sitting! A physiotherapist can support your child in increasing core strength, transitioning into or adopting other sitting positions, and achieving motor milestones!

Do you have questions about W-sitting? Ask them in the comments below! 👇

Over the next few days, we’re spotlighting our dedicated physiotherapy services for children with physical and developmental disabilities. 🤗💪

Today's post highlights some of the conditions we treat, and in the coming days, we'll dive into treatment options and showcase our specialized equipment.

Stay tuned for informative posts that can make a difference in your child’s journey!

Looking to book an appointment? Visit the link in our bio or head to kidsphysio.ca/locations 💚

Today we celebrate nature.
Today we celebrate connection.
Today we celebrate and express gratitude to the First Nations, Inuit, and Métis nations who have had deep connections to this land we call Canada - on which we are fortunate to now work, live, and play - for time immemorial.

As we celebrate, we also reflect on the dark history of this country, and the responsibility we as settlers have in supporting reconciliation and resurgence. The complexity, connectedness, and diverse cultures of Indigenous Peoples are deeply connected to this land and have been for tens of thousands of years.

Kids Physio Group is proud to provide kids of all ages and abilities with the care (and FUN!) they need to reach their maximum physical potential from 🌊🏔️coast-to-coast⛰️🌊. Our clinics are located on the traditional, ancestral lands of the following nations and peoples:

xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), S’ólh Téméxw (Stó:lō), Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Lekwungen/Songhees, Te’mexw Treaty Association, Kwantlen, Lekwungen, Songhees, Esquimalt , Cayuse, Umatilla, Walla Walla, Stz’uminus, Hul’qumi’num Treaty Group, Syilx (Okanagan), Haudenosaunee, Anishinabeg, Chippewa, Wendat, Mississaugas of the Credit, Mi’kma’ki, ᓀᐦᐃᔭᐤ ᐊᐢᑭᕀ Nêhiyaw-Askiy (Plains Cree), Ĩyãħé Nakón mąkóce (Stoney), Očhéthi Šakówiŋ, Niitsítpiis-stahkoii ᖹᐟᒧᐧᐨᑯᐧ ᓴᐦᖾᐟ (Blackfoot / Niitsítapi ᖹᐟᒧᐧᒣᑯ), Michif Piyii (Métis), Cree, Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, Anishininiimowin (Oji-Cree), Kanienʼkehá꞉ka (Mohawk), Ho-de-no-sau-nee-ga (Haudenosaunee), Lekwungen/Songhees, Te’mexw Treaty AssK’ómoks, ɬaʔamɩn gɩǰɛ (Tla’amin), Homalco, We Wai Kai, We Wai K*m, Liǧʷiłdax̌ʷ, Attiwonderonk, Wendake-Nionwentsïo, and Wabanaki

June 21st is National Indigenous Peoples Day - it's not just a time to honour the history, heritage, strength, and wisdom of the First Nations, Inuit, and Métis peoples across this land we call Canada, but also a reminder to continue to recognize, celebrate, and deepen our learning and understanding about the cultures, voices, experiences, and outstanding contributions of Indigenous peoples.

🧡 Learn about Indigenous experiences, voices, histories, and their amazing contributions: www.canada.ca/en/crown-indigenous-relations-northern-affairs.html

🧡 Learn about National Indigenous History Month: www.youtube.com/watch?v=2tfpswUBezM

🧡 Learn a few greetings in an Indigenous language: www.firstvoices.com

🧡 Watch a movie by an Indigenous director: www.nfb.ca/playlist/indigenous-cinema-classroom-ages-611

🧡 Refamiliarize yourself with : www.jordansprinciplehubbc.ca

🧡 Attend an event that celebrates Indigenous communities near you: www.canada.ca/en/canadian-heritage/campaigns/list-events.html

Don't miss out! Register now 👇

Kids Physio Group is teaming up with Embodia to offer a free webinar for new grads: Demystifying Physiotherapy Contracts and Employment Agreements

Two sessions are being offered on June 18th: the first at 7PM EST (4PM PST) and the second at 10PM EST (7PM PST).

Details and registration can be found here: https://embodiaapp.com/webinars/903-demystifying-physiotherapy-contracts-and-employment-agreements-carly-slater-carly-waring-kids-physio-group

At Kids Physio, we connect with and interview dozens of MPT students every year, and we've noticed that many new physiotherapists aren't quite sure how to confidently evaluate the job offers they get. With all the different ways to work in our field (contractor, employee, salary, and more), things can get pretty confusing... which is why we want to help! 💚

Whether you are hoping to find a job with us, in another private practice clinic, or even in a public institution, this webinar aims to help support your understanding of job offers so you can have the tools to find the very best job for you.

Here's what you can expect:
🔍 Define different employment classifications
💼 Learn about tax and legal considerations
💰 Gain insights on comparing job offers with different compensation types
🌱 Gain confidence in assigning a value to clinical mentorship, career support, growth opportunities, and other ‘perks’ when reviewing job offers
❓ Get all your burning questions answered in a supportive, nonjudgmental environment

🗓️ Save the Date: June 18th, 2024
Session 1: 7 PM EST (4 PM PST)
Session 2: 10 PM EST (7 PM PST)

Ready to register? Click the link in our bio to register via Embodia!

Notre clinique de Montréal est maintenant OUVERTE! 🎉 Quelle façon INCROYABLE de commencer le Mois national de la physiothérapie!

Nous sommes très fiers de nos amis de Kids Physio - Montréal et de tous ceux qui ont travaillé sans relâche pour aider la clinique à prendre vie.

L'espace est prêt et ils sont prêts à aider vos enfants ! Envoyez-leur un courriel à 📧 [email protected], ou visitez 💻 https://kidsphysiomontreal.janeapp.com/ pour prendre rendez-vous ! Bienvenue à MONTRÉAL! 💚

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Our Montreal clinic is now OPEN! 🎉 What an AMAZING way to start National Physiotherapy Month!

We are so proud of our friends at Kids Physio - Montreal and everyone who has worked tirelessly to help the clinic come to life.

The space is ready, and they are prepared to help your children! Send them an email at 📧 [email protected], or visit 💻 https://kidsphysiomontreal.janeapp.com/ to book an appointment! Welcome to MONTREAL! 💚

We love to incorporate scooter boards into our sessions with added challenges for a workout 💪! Sit on the board with straight legs, heels on the ground and toes pointing up to the sky. Then pull through the heels to bend the knees and roll forward. The core muscles are super engaged to ensure kiddos are sitting balanced while moving forward - it is like a mini crunch/sit-up each time!

This workout is helpful for toe walkers to strengthen the muscles in front of the shins to keep toes up. It is also important for the general strengthening of leg muscles - hamstrings are used every time to pull forward, and quads and hip flexors are engaged when lifting and straightening the legs! 🙌

To make it trickier with added demands on the legs and core stability, we ask kiddos to:
🌈 propel themselves forward hands free
🌈 hold a ball between their knees
🌈 add weight to their train

To make this workout fun, we hide toys all over the clinic for children to find or set up obstacle courses so they can race their therapists!

Exciting News! North Van Kids Physio is expanding! Introducing our second clinic location: North Van - Lonsdale! 🎉

After nearly a decade of serving our incredible community, we are thrilled to announce the opening of our new space in the heart of North Van. With the addition of our Lonsdale location, we’re doubling our treatment capacity and are ready to serve families in and around Lonsdale.

Located inside the Millennium Lonsdale building, our new clinic is conveniently close to Lions Gate Hospital and adjacent to the Jane App HQ & Whole Foods.🌟 Being part of the medical hub on the North Shore allows us to better serve families with expert care, personalized attention, and FUN physiotherapy.

We can’t wait to embark on this new chapter and continue our mission of providing exceptional care to as many families as possible! 💚 🤗

Exciting News! North Van Kids Physio is expanding! Introducing our second clinic location: North Van - Lonsdale! 🎉

After nearly a decade of serving our incredible community, we are thrilled to announce the opening of our new space in the heart of North Van. With the addition of our Lonsdale location, we’re doubling our treatment capacity and are ready to serve families in and around Lonsdale.

Located inside the Millennium Lonsdale building, our new clinic is conveniently close to Lions Gate Hospital and adjacent to the Jane App HQ & Whole Foods. 🌟 Being part of the medical hub on the North Shore allows us to better serve families with expert care, personalized attention, and FUN physiotherapy.

We can’t wait to embark on this new chapter and continue our mission of providing exceptional care to as many families as possible! 💚 🤗

We are beyond thrilled to announce that our Montreal clinic is opening in APRIL 2024. This is our first Kids Physio location in Quebec and our EIGHTEENTH in total! 🎉

Meet Liz, originally from Quebec City, whose passion for pediatric physiotherapy blossomed during her Master of Physical Therapy studies at UBC. Her experience at Surrey Kids Physio fueled her determination to extend exceptional care to her fellow Quebecers in Montreal. Complementing Liz’s dedication is Alex, bringing a wealth of expertise in marketing and customer service to ensure our clinic operates seamlessly. Together, they’re a dynamic duo committed to providing outstanding care and support to every child who enters our doors.

Outside the clinic, Liz finds joy in baking delicious bread, getting lost in captivating books, and reconnecting with nature through camping adventures. Meanwhile, Alex’s love for music, culinary exploration, and building meaningful connections adds vibrancy to both our clinic environment and the broader community.

Liz and Alex can’t wait to welcome families in Montreal and its surrounding communities into their fun new space and help kids achieve their full physical potential! 💪

Stay tuned for more updates, and make sure to follow to watch the space come alive! 🌟

It's time for another , and this one comes from a parent of a client who visited 🌟

Thank you for your feedback and support! 💚

❤️ February is Heart Month, a time to learn about how to keep our hearts strong and happy!

Around 2.4 million adults in Canada have to manage heart disease, but there are plenty of ways for people of all ages to keep their heart healthy, from lifestyle changes to encouraging play and exercise!

To learn more, visit, canada.ca/en/health-canada/news/2017/02/heart_month.html

Remember, even one small change can make a difference. 💪❤️

Dedicated to moving mental health forward in Canada, promotes awareness and action with a strategy built on 4 key pillars: Fighting the stigma, improving access to care, supporting world-class research, and leading by example in workplace mental health.

How can you support someone you know who is suffering?

🟢 Be kind
🟢 Educate yourself on the signs and symptoms
🟢 Pay attention to the language you use
🟢 Listen carefully and with intent
🟢 Begin a helpful conversation to address concerns

Mental health affects everyone, including kids and teens — there is no such thing as health without mental health!

It's time for , and this one comes from a parent of a client who visited 🌟

Thank you for your feedback and support! 💚

For we're diving into the world of jumping – an awesome skill that takes a mix of balance, strength, coordination, and planning to master. But guess what? It's all about practice and having FUN!

Did you know that some kids start jumping as early as when they're 20-21 months old? However, once they hit the 2-year-old mark, jumping really kicks in. At first, you might notice a bit of a wobbly take-off and landing, but with practice, their jumping style will find its footing.

Here are some fun ways to make it even more exciting:
🎵 Turn on some tunes and hop to the beat of the music!
🟦 Try jumping over a piece of tape or a painted line on the floor like a pro!
🚀 Countdown like you're about to blast off into space – 3... 2... 1... Jump!

2023 has been an incredible year for us at Kids Physio, filled with lots of connection, learning, and growth! 🌱

Some key highlights this past year include:
⭐ 62,177 patient visits
⭐ 7,309 new patients
⭐ 4 new clinics (Markham, Saskatoon, Winnipeg, and Comox)
⭐ 53 new team members

Thank you to all the families, staff, and volunteers for being with us this year — our appreciation knows no bounds. 💚

From the entire team here at Kids Physio, we wish everyone a safe and restful holiday season filled with lots of love and joy! 🎄✨

For clinic-specific holiday hours, please contact your local clinic directly: www.kidsphysio.ca/locations. 💚

It's time for another , but this time, with a twist! This one comes from our very own Aria Giroux, a physio at our - Fraser location 🌟💚

"Whether it's watching a little one take their first steps, helping a child learn to jump, or supporting an athlete in recovering from an injury, every day is different! Seeing the bright smiles from our staff and knowing that you'll receive high-level care from our dedicated physios helps make the transition into your appointment smooth, even for the most hesitant children." — Brianna Fong (Cambie)

If you're looking to join a team of fun and passionate physios visit: kidsphysio.ca/join

If you're looking to book an appointment for your child, visit: kidsphysio.ca/book

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🌟 When it comes to the health and well-being of our children, we all want to provide them with the best opportunities for growth and development, which is where physiotherapy comes in.

Physiotherapy isn't just for adults; it plays an equally vital role in enhancing the lives of children, no matter their age.

As we celebrate the importance of physiotherapy in children's lives, let's also acknowledge the dedicated physiotherapists who work tirelessly to make a difference. Their passion and expertise are instrumental in shaping a healthier and brighter future for our kids. 🌟

❄️ Winter Play Idea: Fort Building Fun!

Building a fort isn't just a boredom buster – it's a fantastic way to support your child's development! 🌟 Creating a cozy fort offers a calming space for reading or even a nap (if we're lucky 😉). The process of constructing it is where the magic happens!

From carrying blankets (providing calming input) to solving the puzzle of how to build it, this activity is a powerhouse of sensory and cognitive benefits!

Celebrate National Child Day with Kids Physio! 🎉

Let's cherish every child's right to play, grow, and be healthy. Together, we'll keep those smiles bright and bodies strong.

Happy National Child Day! 🌟

🇨🇦 Reminder: Clinic Hours Update! 🇨🇦

As we come together to honour our heroes on this special Remembrance Day, we wanted to give you a quick heads-up about our clinic hours. 🕒

Please take a moment to double-check with your clinic for any changes in our schedule during this meaningful day of remembrance. We want to make sure that you have all the info you need to plan your visits accordingly. 🗓️

Thank you for understanding, and let's all take a moment to remember and appreciate the heroes who've made our world a better place. 🌟🙏❤️

It's Fall Prevention Month!

Falls are a totally normal and super important part of growing up! 😄 We always want to keep our children safe and sound, but sometimes, falling down is just our bodies trying to learn something new.

However, there are still ways for you to keep your children safe. From proper footwear to removing hazardous items around the house, to physio!

Kids Physio can help with:

🟢 Balance training
🟢 Strength training
🟢 Pain management
🟢 Endurance training

If you're looking for more tips or need to book an appointment, contact your clinic today! 🌈