Restore Rehabilitation and Wellness

We take pride in providing the best evidence-based healthcare to help you reach your health and well

Chiropractic • RMT • Naturopathic • Kinstretch • Physio • Counselling • Botox • Fillers • Functional Training • Yoga Therapy • Rehab & Mobility

Surrey, BC | Book online!

07/30/2024

Struggling with weight management and looking for an effective solution? Look no further than booking with our expert Naturopathic Doctor, Dr. PJ.

With a deep understanding of natural health and wellness, Dr. PJ offers personalized guidance to help you achieve your weight goals. Dr. PJ provides compassionate care and evidence-based strategies tailored to your unique needs.

Take the first step towards a healthier you and discover how Dr. PJ can support your journey to optimal weight management today.

Interested in learning more? Book a complimentary consultation today!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/29/2024

Restore’s Registered Clinical Counsellors are accepting new, and returning patients!

We offer in person and online counselling, to best suit your booking needs! Going on vacation, but still wanting to get that appointment in? Attend your appointment from the comfort of your hotel!

Our clinical counsellors have availability from Monday-Thursday, for your convenience!

Ready to get started with one of Restore’s clinical counsellors? Give us a call or visit us online to learn more.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/24/2024

Ever wondered what exactly Shockwave Therapy is?

Shockwave Therapy is a conservative treatment for more chronic injuries and pain. It is a form of pulse-therapy applied to a specific part of the body to accelerate the healing process by causing tissue regeneration.

It is an intense treatment, but very short, with energy waves traveling faster than the speed of sound.

Check out our website for more information or give us a call to schedule your first appointment!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

Photos from Restore Rehabilitation and Wellness's post 07/24/2024

We’d like to wish one of our lovely practitioners a happy birthday this month!

If you see Pan around, make sure to wish her a very happy birthday! 🥳 🎉

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334 
📧 [email protected]
https://restorerehabandwellness.ca/
 

 

07/23/2024

Introducing our newest addition to the Restore team, Dr. Surjan Sandhu.

Dr. Sandhu has known the benefits of chiropractic care from a young age from his years as an athlete. Having played field hockey with the Canadian Jr National Team and Team BC, as well as ball hockey and soccer, he has an extensive knowledge with sports related injuries. Dr. Sandhu looks to help patients in an effort to live a healthier and more active life.

Having obtained a Bachelors of Kinesiology from the University of British Columbia, he further pursued education at the University of Western States where he received his Bachelors of Science in Human Biology and his Doctorate of Chiropractic.

Dr. Sandhu uses an evidence based approach when it comes to patient care. This includes diversified chiropractic adjustments, active rehab, soft tissues therapies, experience with physical therapy modalities such as ultrasound, laser and cupping. Dr. Sandhu strives to provide lifestyle changes in order to ensure optimal recovery is met with his patients.

Dr. Sandhu is at Restore on Mondays 2pm-6pm, Tuesdays 9am-1pm and Saturdays 8am-2pm.

Give the clinic a call or visit us online to book in!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334 
📧 [email protected]
https://restorerehabandwellness.ca/
 

 

07/17/2024

Cristine and Pavneet are our amazing Clinical Counsellors who are now accepting new patients AND direct billing to ICBC.

Whether you're dealing with stress, anxiety, trauma, or any other mental health concern, our compassionate team is here to support you.

Our Clinical Counsellors offer a safe and confidential environment to help you navigate life's challenges.

Take the first step towards a healthier, happier you by scheduling an appointment with us today.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/16/2024

Have you ever seen Reiki Therapy on our website, and thought to yourself "What IS Reiki Therapy?" If so, then this is the post for you!

The name "Reiki" comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.

Why do we need energy healing? Healers believe energy can stagnate in the body where there has been physical injury or even emotional pain.

Energy medicine aims to help the flow of energy and remove any blocks

Reiki is considered "hands on", though any touching from the practitioner, is usually extremely light!

Life can be super stressful, and its really important to have the energy to get you through it! Think you may need some energy healing? Restore has you covered!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/15/2024

Happy Summer Restore fam!

We've all been waiting patiently for the warm weather, and its finally here! Whether you're ready for a road trip, excited to catch some waves, or just happy that its finally ice-cream weather, we hope you enjoy!

Personal maintenance is still important during the warmer seasons! Restore is here to ensure you keep yourself primed and ready for any upcoming summer fun!

Ready for a summer tune up? Contact us today to get booked!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/13/2024

Your reviews make our practitioners days! We love to hear about what a good job they're doing, and we take pride in building our community!

Your reviews help us grow and learn as a clinic! So thank you kindly, we appreciate your feedback so much!

Give us a call or book online today to see what 5-star care looks like for yourself!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/11/2024

Have you heard? We have Non-Registered Massage Therapy services here at Restore!

Pan, Restores Non-Registered Massage therapist, is dedicated to bringing you the massage services you’ve been looking for! Achieve the ultimate state of relaxation with one of her Relaxation massages, or free up those knots with a Thai Traditional, or Deep Tissue massage!

Pan is at Restore Fridays, from 12:00pm-6:30pm, and Saturdays, from 9:00am-2:00pm. Perfect for some weekend maintenance!

We look forward to seeing some new and returning faces visit Pan for a massage! Give us a call, or visit us online to book.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/08/2024

Get ready to enhance your natural beauty with our special July offer! Book a filler appointment this month and enjoy 10% off.

Whatever your goals may be, we are here to help you look and feel your best. Don't miss out on this limited-time promotion – schedule your appointment today!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/05/2024

Ever wondered if Kinesiology is right for you?

Kinesiology uses biomechanics, physiology and the psychology of physical activity to help understand the body’s capabilities. By studying kinesiology, scientists and health professionals can better understand what our bodies are capable of.

Kinesiology can help individuals recover from injuries, prevent injuries before they occur, manage pain, improve flexibility and mobility, improve athletic performance, as well as promote lifelong physical activity and health.

Interested in starting your journey with Kinesiology today? Give us a call or hop on our website and book online!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

07/01/2024

Whether you are celebrating with a backyard BBQ, a parade down the streets, or simply soaking in the beauty of this great land, today we rejoice in the blessings of freedom, diversity, and unity. Happy Canada Day!

Please note: the clinic side of Restore will be closed today, Monday July 1st. However, our dedicated training department remains open!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/30/2024

Nyro is one of our Physiotherapists here at Restore!

Nyro’s passions for active living and helping others inspired him to pursue Physiotherapy. His goal is to give you the best tips and tools to improve your quality of life, and become the version of yourself that you want to be!

Nyro has worked with plenty of patients, and has experience with many different conditions. He understands that individualised, compassionate care is the best way to help others, and is passionate in delivering this care to his patients.

Ready to start your journey to an improved quality of life? Give us a call or visit us online to book with Nyro!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/28/2024

Happy International Pride Day! We are proud to say we are an all-inclusive community and proudly support the LGBTQ+ community at Restore!⁠

"We deserve to experience love fully, equally, without shame, and without compromise." - Elliot Page⁠

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

Photos from Restore Rehabilitation and Wellness's post 06/26/2024

- BOTOX
- DERMAL FILLERS
- PRP HAIR RESTORATION

With Summer just around the corner, you may be looking at ways to feel your best! We want to remind you about our medi-spa services offered with Dr. PJ.

If you are curious about any of the above services, feel free to book a 15 minute complimentary consultation to address any questions you may have.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334 
📧 [email protected]
https://restorerehabandwellness.ca/
 

 

06/24/2024

Introducing our newest addition to the Restore team!

Adrienne graduated from the West Coast College of Massage Therapy in 2023. She has always had a passion for learning and working in the healthcare field.

Adrienne is friendly, motivated and prioritizes patient-centered care to help patients improve their quality of life. She uses techniques including general Swedish massage, myofascial release, trigger point therapy, passive/active stretching and joint mobilizations to address specific patient needs.

Adrienne will be working at Restore on Tuesdays from 12-620pm and her first day is July 2nd.

Give the clinic a call or click the link in our bio to book in now!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/21/2024

Happy international Yoga day from your friends at Restore!

We hope youre able to find peace and calm in the day today.

Did you know we offer Yoga Therapy? Our Yoga Therapist, Denise, would love to have you! Give us a call or visit us online for more information.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/19/2024

Physiotherapy has plenty of benefits, with the end goal being pain-free mobility and movement.

A lot of us think we are born with the ability to move properly, but that isn't always the case! Habits, injuries, and even genetics can effect the way we move. The way we walk, run, and bend, can effect your body and further movement if not done properly!

Luckily, our Physiotherapists are here to get you moving, and find movements that will help your body not only now, but also down the line!

Interested in starting Physiotherapy? Book with us today, and we'll get you rolling.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/15/2024

Dr. PJ is Restores Naturopathic Doctor, and Cosmetic Injector!

If you are looking to get Filler, Botox/Nuceiva, PRP, IV/Injection Therapy, Acupuncture or other guidance from a Naturopathic Doctor, Dr. PJ’s your guy!

Dr. PJ started his work as a family physician, training and working in various hospitals in Iran. His passion for a healthy lifestyle and holistic healing ended up leading him to the Canadian College of Naturopathic medicine, where he became a licensed Naturopathic Doctor.

Throughout his career as a Family Physician and Naturopathic Doctor, he has had the privilege of helping over 5000 patients, with a particular focus on Cosmetic Procedures, Weight Management, and Pain Management.

This mix of Western medicinal knowledge, and holistic, Naturopathic health knowledge, gives PJ a firmly educated perspective of health and wellness. This allows for customised, in depth care that works for YOU!

Ready to get the one-on-one, personalised care that you deserve? Dr. PJ looks forward to seeing you soon!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/13/2024

Feeling like you need a break from the busyness of life and some time to relax? We’ve got you! Book a session with our skilled non-registered Massage Therapist, Pan and let the tension melt away.

Pan specializes in creating a calming and rejuvenating experience tailored to each individual patient. Whether you're dealing with muscle soreness, stress, or simply in need of some self-care, Pan will leave you feeling refreshed and renewed.

Take a step towards relaxation today – you deserve it.

Pan is available on Fridays from 12pm-630pm and Saturdays from 9am-2pm

Give us a call to schedule in or book online through our website.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

06/12/2024

This Father's Day, give the gift of health and wellness with a gift certificate to Restore. Show that Father figure in your life appreciation by offering them a chance to rejuvenate and revitalize their body and mind.

Whether he's looking to boost his energy, recover from workouts, or simply unwind, Restore has him covered.

This year, gift Dad something truly meaningful—a journey towards optimal health and well-being.

Give the clinic a call to book that father in, or pop by the clinic to purchase a gift certificate!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

Photos from Restore Rehabilitation and Wellness's post 06/08/2024

Ever wanted a handy guide to our practitioner availability? This post will tell you everything you need to know!

Please note, our availability may change at a moment’s notice. If you are unsure about availability, please give us a call, or visit us online for the most up to date schedules.

We hope this guide is helpful, and look forward to seeing you at the clinic soon!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334 
📧 [email protected]
https://restorerehabandwellness.ca/
 

 

06/04/2024

At Restore, we believe that giving back to the community is very important!

Recently, Restore donated to the Night Shift Golf Classic which was held on Tuesday May 28th at The Redwoods Golf Course in Langley.

This Annual Golf Classic is aimed to help people in our local communities who are in need of a hot meal, recovery resources, or medical care, etc.

We love participating in events or donating where we can. If you or someone you know has an upcoming charity event, we would love to hear more about it.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

Photos from Restore Rehabilitation and Wellness's post 06/03/2024

We’d like to take a moment to wish a few of our practitioners a Happy Birthday this month! 🥳🎉

If you see these three around, make sure to wish them a very Happy Birthday!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334 
📧 [email protected]
https://restorerehabandwellness.ca/
 

 

05/30/2024

Today is World Multiple Sclerosis (MS) day!

In doing our part to spread awareness for this condition, we'll give you a few facts about this disease.

-MS is an autoimmune disease. Autoimmune means the body's immune system mistakenly attacks its own tissues.

-The exact cause of MS isn't fully understood, but it's believed to involve a combination of genetic, environmental, and immune system factors

- Some common symptoms include: fatigue, numbness/weakness in limbs, difficulty with coordination and balance, problems with vision, and sometimes cognitive issues.

-MS affects each person differently. For some, it may cause mild symptoms that come and go over time, while for others, it may lead to more severe and permanent disability

MS is an often misunderstood, and unfortunately often overlooked disease that we are happy to spread more light on! We hope you learned a little bit from us on this special day :)

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

05/28/2024

Are you looking to become more mobile or flexible?

When you deconstruct movement patterns, you're left with joint specific prerequisites. Those are trainable qualities that require specific inputs.

Come in for an assessment and learn how we can help you regain your mobility with Kinstretch.

Give us a call or send us a message to get started today!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

Photos from Restore Rehabilitation and Wellness's post 05/25/2024

We offer direct billing to ICBC!

We know that insurance can seem daunting, so we put together a post to make it as straightforward as possible!

ICBC’s no fault insurance allows you to get the treatment you deserve, with as little back-and-forth as possible!

If you’ve been in an accident, contact ICBC to process your claim. Within the first 12 weeks of your accident, ICBC will cover a set amount of appointments per practitioner. You don’t even have to visit your primary care provider first!

Have a claim, and unsure where to go? Restore has plenty of options to get you feeling like your best self again. Give us a call or visit us online to get booked!

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334 
📧 [email protected]
https://restorerehabandwellness.ca/
 

 

05/23/2024

Top of the line Botox/Nuceiva now offered at $10 per unit at Restore!

We hope this news makes you as happy as we are! Dr. PJ, our amazing cosmetic injector, looks forward to seeing some familiar faces, as well as some new patients!

Consultations for Botox and Fillers are complimentary. Head over to our website or give us a call for more info. We hope to see you soon!

05/20/2024

Happy Victoria Day!

Please note: the clinic side of Restore will be closed today, Monday May 20th. However, our dedicated training department remains open!

Feel free to email us with any inquiries or contact us during our regular business hours. We wish you a pleasant Victoria Day long weekend.

📍 101, 15288 – 54A AVE SURREY, BC
📞 604-372-3334
📧 [email protected]
https://restorerehabandwellness.ca/

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Videos (show all)

Krysta and Dr. Mariah, back at it again with another episode of naming exercises! Today, the 90’s robot. What do you thi...
What affects joint Range of Motion?InjuryTempGenderAgeDisuseHormonesTightness of musclesStrength and tautness of joint l...
Were you in a car accident and recommended to see a Kinesiologist?Restore’s Kinesiologist, Simrit, is dedicated to getti...
Restore’s virtual counselling services are a great way to keep your mental wellbeing in check, from the comfort of your ...
Dealing with a back injury? While rest has its place, gentle graded movement can aid recovery. At Restore, our chiroprac...
Dealing with a back injury? While rest has its place, gentle graded movement can aid recovery. At Restore, our chiroprac...
We know that not everyone is familiar with Dr. PJ’s PRP services, and we’d love to tell you more about it!PRP, otherwise...
Discover the ultimate destination for rehabilitation and wellness in Surrey, Cloverdale, and White Rock!With a full spec...
Discover the ultimate destination for rehabilitation and wellness in Surrey, Cloverdale, and White Rock!With a full spec...
New to running or are stepping up your activity game with the spring weather? These simple at-home stretches are just wh...
New to running or are stepping up your activity game with the spring weather?These simple at-home stretches are just wha...
Wanting to learn more about IV Therapy? Dr. PJ answers some commonly asked questions about the service!Whether you’re al...

Telephone

Address


Unit #101/15288 54A Avenue
Surrey, BC
V3S6T4

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 3pm
Saturday 8am - 1pm

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