Frame Fidelity

Loosing out on your benefits 'aint got nothing on Halloween 👻

Plan ahead and maximize your benefits before the year ends! Our practitioners' schedules fill up FAST at this time of year!

How?

📆 book online via our website www.framefidelity.com
📞 call us at (289) 998-1468
📧 email us at [email protected]

Why See a Parent Coach?

Parenting can be tough, and sometimes a fresh perspective is all you need!

A parent coach provides personalised strategies that work for your family, making home life calmer and more connected.

Why Work With Tania?

With years of experience in ED Prevention, Education, family dynamics, and raising three kids of her own, Tania blends professional insight with her lived experience.

She’s here to support you with empathy, expertise, and a practical approach.

Book a Complimentary Discovery Call with her - comment HELP for a link to schedule!

Why See a Parent Coach?

Parenting can be tough, and sometimes a fresh perspective is all you need!

A parent coach provides personalised strategies that work for your family, making home life calmer and more connected.

Why Work With Tania?

With years of experience in ED Prevention, Education, family dynamics, and raising three kids of her own, Tania blends professional insight with her lived experience.

She’s here to support you with empathy, expertise, and a practical approach.

Book a Complimentary Discovery Call with Tania. Comment HELP to get the link for your free chat!

Expecting your first baby?

Hoping to feel prepared for their arrival?

THIS is the class for you.

Join Jaquie, our Postpartum Doula and Pediatric Sleep Consultant, for her next virtual Bringing Home Baby class coming up in November!

Send us a DM to learn more.

Getting creative and bonding with our amazing team! Henna party vibes. ✨

Stay strong, flexible, and connected with your body during pregnancy! Our prenatal pilates, strength training and essentrics classes are designed to support you 1:1 through every trimester, helping you build core strength, improve posture, and prepare for a smooth delivery. Join us for a safe and empowering workout tailored for moms-to-be! 

It's the news you've all been waiting for...Ninni's are BACK IN STOCK!

Why are these pacifiers one of our favorite things?

✔️ Recommended Age: 0-36 months, making it ideal as a newborn pacifier to toddlers

✔️ Orthodontic Benefits: Designed to encourage proper oral growth, making it a premier choice for baby pacifiers

✔️ Natural Sucking and Latching Support: Facilitates natural sucking and latching for infants

✔️ Emphasis on Safety: The pacifier's round shape with several holes ensures safe breathing for your baby

✔️ Comfortable and Natural Latch: The design allows for a gentle touch against the baby’s nose, encouraging a wide, natural latch

✔️ Easy for Babies to Grip: Featuring an ultra-soft ni**le for easy gripping, our pacifiers for babies enhance comfort and oral motor skill development

✔️ Designed for All Babies: Perfect for both breastfed and bottle-fed babies, ensuring a seamless transition

✔️ BPA-free, Top Quality Silicone: Safe for babies and approved by experts

✔️ Easy to Clean

Expecting a baby?

Hoping to feel prepared for their arrival?

Most childbirth classes focus on labour but what actually happens once you bring baby home?

Bringing Home Baby is THE class that teaches you everything you REALLY need to know to prepare for baby’s arrival.

Join Jaquie for her next ONLINE Bringing Home Baby class! She will help you feel prepared and confident during this big and exciting transition.

Register online today via our link-in-bio or visit us at www.framefidelity.com.

Our naturopath, Dr. Angelica, sees many postpartum moms! You can schedule to see her either in-person or virtually on Tuesdays and Thursdays 👌
angelica.nd

Our amazing osteopath and registered acupuncturist, Andrea, is incredible with people of all ages! Check out this blissed-out babe getting their first treatment 👶. Anyone else want to feel this chill?! 🙋

The reviews we get from her patients often include the terms "magic" and "life-changing"! ✨

Andrea's specialties include osteopathy for all ages, fertility acupuncture and cosmetic acupuncture (think Botox without the Botox!).

Andrea is available in the clinic on Mondays and Wednesdays. You can book with her online via our 🔗 link-in-bio 🔗

Big Rex was in need of some care today. Luckily, Dr. Lu was in the clinic and knew just what to do!

A recent study underscores the dangers of promoting dieting to adolescents. This can lead to long-term issues such as binge eating and low body satisfaction.

Instead, let's focus on family-centered approaches to addressing concerns about children's weight that don't involve dieting. The risks of dieting far outweigh any perceived benefits.

Prioritize healthy relationships with food and bodies. 💪❤️

Ready to learn more? Book a free discovery call with Parent Coach Tania, to discuss how else you can support your child to feel better about their body.

link to book in bio
parentcoach

Dr. Shaila caught in the act! 😉

This wee peanut is 3 weeks old and getting some help with body tension and feeding/latching difficulties. We can't wait to watch her thrive! 😍

✨ EPIC GIVEAWAY ✨

Some of our amazing practitioners are teaming up to offer your family an incredible giveaway!

One lucky winner will receive a FREE 1-hour pilates session, a virtual pelvic health assessment and an initial sleep consultation! You read that right!!!

To enter:
✨ Follow
✨ Like this post
✨ Tag a friend below (1 comment = 1 entry, so tag away!)⁠
✨ For 5 bonus entries, share this post on your story and tag us so we can see!⁠

Contest closes Wednesday, July 29, 2024 at midnight. Winner will be announced on July 31, 2024. Giveaway is open to GTA only. Good luck! 🤞🏼⁠

*No purchase necessary. This giveaway is not sponsored or endorsed by Instagram. Winner will be chosen at random on July 31, 2024. Must be 18 years or older to enter and reside within the GTA. Must claim prize within 48 hours of receiving a DM from .

Why do I take my kid to a Naturopath?

👍🏼 To learn that she has ownership of her body
👍🏼 To encourage her to talk about her health and her body
👍🏼 To know that you don't just go a doctor when you are sick
👍🏼 To learn positive and healthy habits
👍🏼 To boost her immune system (this kid has not missed a single day of school all year for illness 🤯)
👍🏼 To have someone else encourage her to try new foods..and SO much more!

Ruby LOVES .angelica.nd and so do I. I'm so grateful that she is a part of my health and wellness family ❤️. Thank you, Dr. Angelica for taking such good care of my family!

Join us in celebrating our everyday superheroes 💪👑

We love you, we see you, we feel you!

Happy Mothers Day from all of us at Frame Fidelity 💕

Although raising funds for cancer research is always important, this cause has recently taken on a new meaning for me.

As some of you may know, my wonderful, handsome, sweet, makes-me-look-like-I've-got-it-all-together husband, Johnny, was diagnosed with a rare ocular cancer in January of this year. He is being treated at Princess Margaret Hospital and the care and support we have received there has been phenomenal. As he continues his battle, we will be walking together to help raise awareness and funds for this incredible institution. Please consider making a donation, even $1 makes a difference!

You can support me and PMH here: https://supportthepmcf.ca/Walk24/16fc0c4666444a5e9294ecbf7f863963

Thank you, thank you for your support! 💕

Heads up! Dr. Shaila will be out of the clinic as of April 24, returning on May 6th. Her schedule is fully booked until the 24th, but you can put yourself on the waitlist via our online booking system. As always, Dr. Sandra is in the clinic on Thursdays to help!

Booking is open and available for the week of May 6th :) 

Thanks for your patience and understanding - Shaila is looking forward to some family time and returning rejuvenated to best care for you all!

The deets:

✨ Wednesdays from 2pm - 2:45pm
✨ Starts on April 17th and lasts for 5 weeks
✨ Run by our amazing Baby Massage instructor, Carly ()
✨ $120+HST for the 5-week series
✨ LIMITED SPACE - only 5 spots available and filling up quickly!

Register today via our 🔗 link-in-bio 🔗!

Did you know that we have an in-clinic Sleep Consultant? Jaquie works with newborns, babies and toddlers! If you are having difficulty with your child's sleep, book in for an in-clinic or virutal Initial Sleep Consultation and Plan. Jaquie's here to help you bring a peaceful and restful environment to your home.

Our next baby massage class starts on April 17th!

The deets:
🌟 The class runs for 5 consecutive weeks
🌟 Wednesdays at 2pm
🌟 Class length is 45 mins
🌟 Cost for the 5-week series is $120+HST

Register today - there are only 5 spots available and it's already filling up! You can register online via our 🔗 link-on-bio.

"Tired of hearing 'Just wait until they get older'? 🙄
We've all been there! But let's face it, those words don't exactly calm our nerves.

So, what's the secret to surviving the parenting rollercoaster? Boundaries! Setting clear boundaries for yourself and your family is key to staying afloat when things get tough.

Join us on March 26th at 10:00 a.m. EST for the webinar: "Harmony at Home: Mastering Boundaries in Your Growing Family” as we explore the power of boundaries in parenting.

Say goodbye to feelings of hopelessness and fear – it's time to take control! "

Secure your spot here https://framefidelity.janeapp.com/ #/staff_member/17/treatment/213

Put them to work 🤣😍

We love all our 'chiros in training' ❤️👌

Are we reading your mind? This talk is for you!

Join us for an insightful webinar designed to help you create harmony and balance within your family dynamics through the mastery of boundaries. In this engaging session, we'll explore the importance of setting and maintaining boundaries in a growing family and provide practical strategies for establishing healthy boundaries that promote mutual respect, understanding, and cooperation. The webinar will include Q & A with our expert Parent Coach, Tania Grinberg.

Key topics covered in the webinar include:
- Gaining a deeper understanding of what boundaries are and why they
are essential for maintaining healthy family relationships.
- Learning how boundaries serve as a framework for communication
- Discovering how to set clear and compassionate boundaries with your
children, partner, and extended family members.
- Addressing common parenting challenges such as sibling rivalry, power
struggles, and boundary violations.

By the end of the webinar, you'll feel empowered with the knowledge, tools, and confidence to create a harmonious family environment where everyone feels respected, valued, and supported. Don't miss this opportunity to gain valuable insights and practical tips for mastering boundaries in your growing family.

Join us for Harmony at Home and take the first step towards creating a more harmonious and balanced family life. Registration is now open at our link-in-bio!