Dr. Julie Hwang, Naturopathic Doctor & Coach

Returning to nature

Here is my most recent article on Understanding Your Migraines on the Health Aisle, a great resource for health information for Canadians! Check them out.

Understanding Your Migraines - The Approach of A Naturopathic Doctor - The Health Aisle Understanding your migraines will help you discover why they happen, determine your individual triggers, and how to manage them before they happen.

✨Some clinic news: I am now open physical for appointments and coaching consults. We are being careful with our clinic policies and procedures, and are encouraging folks to book virtual sessions first before setting up your in-person appointments. Send me a message or email our office for more information about where, when and how you can see me. Online booking is available. ✨Clinic Annoucement: ’s physical clinic is now (=open).

You can now book your in-person health appointments live online (available alongside our virtual appointments).




natural support



We Are (sl)Open.

Slo•pen. verb
Past-tense: Slo•pened.

A combination of the adjective “slow” and verb “open”, meaning “to slowly open” or to make something accessible in stages at a reduced pace.

What a business might do in the morning, or during a global situation, such as a pandemic, with careful consideration of the safety and needs of humans and their health.

“Aurum Medicine & Wellness Clinic has slopened its in-person clinic alongside its virtual clinic to provide massages, acupuncture, nutrition, naturopathic treatments, herbal medicines, IVs & vitamin injections and therapy.”

Learn more about us and our clinic guidelines at aurummedicine.ca.

@ Aurum Medicine & Wellness Clinic

🥬When the week’s market >counter space! ✨I’ll give a prize to the first person who can name every vegetable and fruit in this picture correctly!

Going live at 1pm! Join us for a Q and A as we talk about and

My colleague, registered dietitian, Rebecca hosted a live free webinar and made a beautiful resource guide on How to Eat Healthy on a Budget and it is great!

Here’s the link to the recording (on YouTube) and resource! Enjoy and share with anyone you think might find it helpful.

How to Eat Healthy, On a Budget! – Aurum Medicine & Wellness Clinic How to Eat Healthy, On a Budget! Posted on June 1, 2020June 1, 2020 by Aurum Research & Writing Team Rebecca Minshall, Registered Dietitian at Aurum Medicine & Wellness Clinic in Toronto shares key actions on how to eat healthy food while on a budget. Webinar was Recorded Live on May 28, 2020 Rebecc...

Free Healthy Eating Talk this Thursday at 1pm online! Join us: https://m.facebook.com/events/314368133083920

This on is on grief and big emotions. There is a supportive workshop series being facilitated by colleague, Lamia Gibson at Aurum Medicine and Wellness Clinic. Check it out here:

Loving this article and resource on the mental health inner battle resulting from the lockdown.

Coping During COVID-19: Survive or Thrive-ish? – Aurum Medicine & Wellness Clinic Coping During COVID-19: Survive or Thrive-ish? Posted on April 23, 2020May 9, 2020 by Mackenzie Kinmond, MSW RSW All over social media, there are two prominent and opposing pieces of advice for getting through this pandemic. On one side is the self-growth/productivity camp. It offers ideas for how t...

🌙New Moon = New Intentions!

I woke up this morning thinking about how my daily habits have really helped me steady the ship through this choppy water (oncoming storm...). I am one of the fortunate ones that had opportunity to learn the science behind mental health, resiliency, motivation, optimism, staying focused and physical health. Then I remembered that we wrote about it last year! Here are my best tips on key lifestyle habits for my friends out there. Enjoy!

✨ 8 Life-Changing Doctor-Approved Lifestyle Habits Every Entrepreneur Should Be Doing Now ✨

✨We’ve all heard the horror stories about what it takes to make it as an entrepreneur. Tales of long nights spent hunched over your computer, drinking copious amounts of coffee to stay awake.

Starting a business takes a lot of time, energy, and focus – but that doesn’t mean you need to let your health fall to the wayside. In fact, we believe you should treat your health like a business. Starting a new venture requires a lot of planning and a solid investment of time and resources, and so does your health.

Whether you run a service-based or product-based business, your health is directly correlated to how you make money. Especially in the early days, when you likely don’t have a team of employees to cover for you if you fall sick, maintaining good health is critical to launching and growing a successful business.

Here are the eight lifestyle habits you should doing daily to support your physical health and overall wellbeing. Read more on my blog. Link in bio or at https://aurummedicine.ca/blog/2019/03/28/8-life-changing-doctor-approved-lifestyle-habits-every-entrepreneur-should-be-doing-now/

🌙✨Moved my naturopathic medicine practice online to match my practice. Link in bio. I know it’s tough times for many of us. It will change. Don’t hesitate to message if you need a support or help finding clear advice. Anxiety & Fear cannot stand truth, facts, risk assessment, a clear action plan and coming from a place of trust. You’re doing great, big hugs, stay strong 💪🏼💛.

✨Free Online Talk! Join me & the good NDs of this Thursday, March 26th at 1pm to discuss the how to enjoy healthy living this spring. RSVP in “get tickets” button in bio. There will be a Q&A, and maybe a few science jokes (one can dream 😊). 💪🏼

Check out the Aurum blog for the top five things you can do this cold and flu season to boost your immunity, naturally.
https://aurummedicine.ca/blog/2019/03/06/5-natural-ways-to-boost-your-immunity-and-beat-cold-and-flu-season/

It can be hard to stay healthy during cold and flu season, but not impossible. In fact, there are plenty of natural remedies that can boost your immunity and help get you through the winter months without having to call in sick.

Check out our blog for the top five things you can do this cold and flu season to boost your immunity, naturally.

https://aurummedicine.ca/blog/2019/03/06/5-natural-ways-to-boost-your-immunity-and-beat-cold-and-flu-season/

A big part of my naturopathic practice is treating folks with and disorders using nutrition, herbs and naturopathic medicine modalities to complement their conventional treatments. My colleague in Colombia is an Ontario-trained ND and shared this interesting information on Cannabis and Epilepsy. Enjoy!

Cannabis and Epilepsy The one field of medicine where Cannabis has increasingly shown to produce consistently positive results is Epilepsy.

I’m grateful to be a part of this international team of NDs gathering our best minds and natural
medicine colleagues together from all over the world.

✨Curious about how our congress events come together? It all starts with our incredible group of NDs on the Organizing Committee for Paris 2021!

This group of dedicated professionals from all over the world are working hard to make our next ICNM conference the best yet.

Stay tuned for more information about our conference location coming soon!

https://www.facebook.com/events/464681504180671/

Own a business? Join me tomorrow, Tuesday, January 28th, 12-4pm, and the fourth Tuesday of the months this quarter for a dedicated time to work on your business with other entrepreneurs. Link in “Get Tickets” button in Bio, or DM me/ with questions. Thanks to for hosting!

Great article by Tad Hargrave on what he calls “Slow Marketing”!

Slow Marketing I don’t know if I coined this term when I wrote this article back in 2012 but I know I’ve seen it used since. I even had a client from…

To be able to work in healing alongside great friends and family is joy ✨

I am very grateful for the hard work, heart and presence of our skillful team of providers .

Celebrating life is just as important as reflecting thoughtfully on the things we can change, and here we are, celebrating together🍾🥂

Between the holiday events, before the emotional reunions and departures, we choose to take pause, eat beautiful food (🙏🏼), play fun games ( ), listen to music 🎶 and have nice conversations. 💃🏻

and I are thankful that these moments could happen and for everyone who has and continued to make it possible for us to do this work - our patients, families, teachers, mentors and friends.

Happy holidays ❄️🎄

@ Aurum Medicine & Wellness Clinic

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It’s been a treat to work with .c as friend, colleague and trusted physiotherapist to my friends, siblings and Mother, the original . 🙏🏼 so glad to know you! See you around the world and on the gram!

What Therapy Looks Like When It Centres On People Of Colour's Experiences Racism, colonialism, and stigma are common issues.

✨🙏🏼Another international congress complete. 👩🏻‍⚕️🙂🇬🇧 Had a blast with colleagues and friends at . It is such a privilege to work with the committee and to learn from our amazing speakers & community. Keep in touch & à bientôt! { captions in order of photo } @ 6th International Congress on Naturopathic Medicine ICNM icnmnaturopathy.eu

We’re at it again! to hang with again - Edinburgh edition! Love this man. 🙏🏼🙂❤️ @ Edinburgh, United Kingdom

Biweekly Practice Management & Business Development. Next one is July 17th at 4pm. Get tickets to RSVP in bio ☝️

✨Traveling doesn’t have to mean changing your healthy lifestyle habits. 🙏🏼 I’ve fully unpacked, ironed and settled in nicely to my apartment, started the morning with the , grateful for my 🥬 and had dinner at with the team. I’m going to try to eat even more greens than at home 😂🙏🏼 @ London, United Kingdom

Did you know that my 2019 clinic project is a , , , and mindful-of-our cultural-and-social-impact integrative medicine clinic in Toronto?
I am so grateful to work with a talented and brilliant team of , therapists, , and practitioners supporting our awesome community of patients and clients.
As you can tell by our sandwich board sign, we’re definitely open for business this spring and summer - including massages on Sundays starting tomorrow! 🙏🏼❤️🙌🏼 We also have a fully stocked 🌿(sans cannabis) for all your needs so you can beat those , balanced your , lose weight, or kick that infection . Herbs are awesome and if interested in using some for health purposes, talk to .
I can’t wait to share our growing list of services in a few months with you as we expand our offerings to service the , and / area :) love Toronto summer! 😍

For free consults, events and to sign up for our newsletter of updates, check our website at my link in bio! Also follow . { Aurum is the Latin name of gold }. 🙂

WHEN IN DOUBT, MAKE JUICE. ❤️😍🥬🥑🥦🥒🥥🥭🥕🌿🌱 @ Aurum Medicine & Wellness Clinic