Earth Grub

Practicing good hygiene is very important for living a healthy lifestyle.

Choosing natural and healthy products is always best when taking care of our hygiene.
Two greats ways to practice good hygiene while also keeping the body healthy are:

1. Using a Miswak. The natural toothbrush from a tree root not only cleans the teeth and gets rid of bacteria, but will also strengthen and improve oral health long term.

2. Performing Wudu. Bring in the constant state of cleanliness through water purification allows us to feel relaxed, less stressed and be able to practice good healthy habits by washing our hands and face. This has positive effects on our mental health.

Struggling with hair loss?

Our hair needs the proper care and affection just as much as any other part of our body! It is essential for us to use natural and healthy products to ensure our hair is getting the best care.

1. Nutrition is key. Eating healthy and whole foods is important for healthy hair growth and strengthening hair.
2. Coconut oil is great in moisturizing hair and helping with breakage and split ends. Vitamins in the oil help to nourish the scalp as well as promote hair growth through penetrating cuticles of the hair.
2. Olive oil helps to reduce damage and breakage in our hair. Not only will it provide moisture, it will promote hair growth, create softness and reduce dandruff on the scalp.
3. Rosemary oil will help to improve the circulation, leading to better hair growth. It will help thicken hair and help to reduce hair loss.
4. Black seed oil has amazing anti-inflammatory properties, similar to rosemary oil, which will prevent hair loss and help with hair growth due to having the right nutrients needed!

Creating a mixture of this oil and applying it to the scalp and hair for 1-2 hours before washing in the shower, will help to promote healthy hair and hair growth when used consistently.

GIVEAWAY FOR ALL OUR CUSTOMERS!! Earth grub is giving away the best prophetic inspired giveaway bundle like never before!
$100+ VALUE 🎁

It includes:
- 1 Black Seed Oil Bottle
-1 Talbina Pack
-1 Black Seed Honey Jar
-1 Black seed Pack
-1 Black Seed Mini Jar
- 2 Pack Miswak with Holder

To enter giveaway please leave a review on our website for products purchased. Email will automatically be entered into a draw!

Winners will be announced May 19th.

In the last week of Ramadan, our team had unfortunately contracted COVID-19.
With having to handle orders and create Ramadan content, it became difficult to juggle it all. Here are a few things that desperately helped for a faster and smooth recovery:

1. Honey
2. Lemon
3. Ginger
4. Thyme
5. Turmeric

These ingredients are amazing to for the respiratory system. Teas made from the combination of all, greatly help symptoms for Covid when dealing is respiratory issues and a cough.

Along with medication, being consistent with natural and healthy ingredients will help heal the body and further the recovery process.

Ramadan Mubarak!!

May Allah swt bless you in this month and fill it with prosperity, peace and happiness. Ameen

Don’t forget to practice healthy habits this month! The highlight of Ramadan isn’t the feast and heavy eating when we break our fast. It’s the practice of discipline and doing things in moderation. We tend to forget this part but ensuring we make healthy choices and eat whole foods is what will help us thrive this Ramadan🌙✨

Earth Grub Earth Grub is dedicated to providing all-natural and organic solutions for a healthy lifestyle. At Earth Grub, we hope to promote the greatest ancient supplements that come from the earth itself through pure and natural superfoods.

With an abundance of food and drink today, sometimes we forget that we must actively control our desires and not consume more than we require.

The Prophet Muhammad ﷺ advised Muslims to practice moderation in all their affairs. This includes how we eat and drink every day!

Al-Miqdam ibn Ma’d reported: The Messenger of Allah, peace and blessings be upon him, said, “The son of Adam cannot fill a vessel worse than his stomach, as it is enough for him to take a few bites to straighten his back. If he cannot do it, then he may fill it with a third of his food, a third of his drink, and a third of his breath.”
Source: Sunan al-Tirmidhī 2380

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Miswak‘s also known as “Siwaks” are teeth cleaning twigs derived from the Salvador Persica tree and have endless amazing benefits for oral health. 🪵🦷🪥

Some benefit include ⬇️⬇️⬇️
👉Teeth whitening
👉Prevents tooth decay, tartar buildup, and gum disease
👉Gets rid of bad breath
👉All natural, no chemicals
👉Strengthens enamel
👉Prevents cavities

Check out our Miswak pack on our shop! Link is in the bio.

Miswaks now available for purchase on our website! Link is in the bio! 🪥

Miswaks, or also known as “siwaks” are teeth cleaning twigs derived from the Salvadora Persica tree.

They have been used as natural toothbrushes for thousands of years! They hold a great importance in Islam and have been recommended by the Prophet Muhammad ﷺ

"Make a regular practice of miswak for verily it is the purification for the mouth and a means of the pleasure of the Lord."
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The black seed oil is extracted from Nigella Sativa seeds and has been used in traditional medicine for over 2,000 years throughout the Middle East and Asia. 
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Congratulations to the two RIS Convention Giveaway winners! We are so glad you get to receive our products and hope you enjoy them.

A big thank you to for choosing us to be one of their collaborative partners this year. We truly appreciate it. ✨

*All products can be found on our website. Link is in the bio! 🐝

3 ways to naturally boost your immune system this winter!

Did you know that black seed honey has amazing properties that help heal the body? It is high in antioxidants, anti inflammatory, anti bacterial and is amazing for respiratory health and those suffering with: asthma, cough, mucus, sore throat. Get your black see honey today! Link is in our bio 🍯

Cortisol is a stress hormone that helps your body deal with stressful situations, as your brain triggers its release through the sympathetic nervous system. While the short-term release of cortisol can help you turn on essential functions for your survival, high cortisol levels for too long can inhibit functions such as immune function and digestion.

These are a few simple techniques when done consistently, can help manage and reduce cortisol levels.
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Shaykh Saalih Al-Fowzaan (may Allaah preserve him) said:
The believer who is strong in his eemaan, body, and actions, is better than the weak believer, the one who has weak eemaan, or a weak body or weak actions. That is because the strong believer is productive and accomplishes things for the Muslims, and thus they benefit from his physical strength, actions, and his strong eemaan. This is something the weak believer can not do. 

Abu Huraira reported Allah's Messenger (ﷺ) as saying:
A strong believer is better and is more lovable to Allah than a weak believer, and there is good in everyone, (but) cherish that which gives you benefit (in the Hereafter) and seek help from Allah and do not lose heart, and if anything (in the form of trouble) comes to you, don't say: If I had not done that, it would not have happened so and so, but say: Allah did that what He had ordained to do and your" if" opens the (gate) for the Satan.
Sahih Muslim 2664
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Starting the morning off with only a few minutes of stretching can help improve the quality of your day. 🙆🏽‍♀️

Stretching daily for a few minutes is more beneficial than stretching for longer infrequently. Also, adding some breathing exercises to the stretches will help boost heart and lung function. 🧘🏽‍♀️
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In order to live a healthy lifestyle, there are vital aspects in your life that must be done regularly.

It can feel overwhelming figuring out what to focus on, so we’ve broken it down into four basic principles that cannot be neglected.

1. Regular Prayer/Meditation is essential for mental health and will help to manage some of the daily stresses of life

2. Eating a healthy diet full of essential nutrients will help promote a healthy body and mind by eliminating the junk your body doesn't need

3. Physical exercise is crucial to keep the body young and will help to boost energy levels

4. Getting high-quality sleep is significant as this is when the body recovers and will determine how you feel the next day

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This is a simple and effective remedy you can make at home which is great when you have a cold/illness. 🤒

It will help to clear nasal congestion. It's also excellent for issues of the respiratory & digestive system and headaches.

“We went out and with us was Ghalib bin Abjar. He fell sick along the way, and when we came to Al-Madinah he was sick. Ibn Abu ‘Atiq came to visit him and said to us: ‘You should use this black seed. Take five or seven (seeds) and grind them to a powder, then drop them into his nose with drops of olive oil, on this side and on this side. For ‘Aishah narrated to them that she heard the Messenger of Allah (ﷺ) say: “This black seed is a healing for every disease, except the Sam.” I said: “What is the Sam?” He said: “Death.”
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Visit our website and check out our collection today! 🍯

We strive to deliver the highest quality of products worldwide to offer beneficial nutrients missing from our modern diets today. We see and value the importance of traditional medicine and holistic solutions that have proven to heal the human mind and body through our immune boosters.
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Earth Grub Earth Grub is dedicated to providing all-natural and organic solutions for a healthy lifestyle. At Earth Grub, we hope to promote the greatest ancient supplements that come from the earth itself through pure and natural superfoods.

In traditional medicine, black seed oil has been used to treat a variety of health conditions. As a result, it has sometimes been referred to as a universal healer.

Black seed oil is high in antioxidants that help protect cells against damage caused by unstable molecules called free radicals. Black seed oil is rich in thymoquinone, which has potent antioxidant and anti-inflammatory effects.

According to hadith, the Prophet Muhammed is believed to have said: “In the black seed is healing for every disease except death.”

With the fall time coming around, we have an endless supply of pumpkins and squash! 🎃

Pumpkin is high in antioxidants which help the body's cells to work better to fight off germs and bacteria. This helps to speed up the healing process of a wound. Pumpkins are not only high in vitamin A but also vitamin C, which can help boost your immune system! They are also a great source of fibre and an amazing addition we should all incorporate into our diets! 🍂
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With the fall time coming around, we have an endless supply of pumpkins and squash! 🎃

Pumpkin is high in antioxidants which help the body's cells to work better to fight off germs and bacteria. This helps to speed up the healing process of a wound. Pumpkins are not only high in vitamin A but also vitamin C, which can help boost your immune system! They are also a great source of fibre and an amazing addition we should all incorporate into our diets! 🍂
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Next time you cook or make a tea, try incorporating some of these ingredients as an added benefit! 🍵
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The main compound in Black seeds that allows it to be unique is the chemical compound known as Thymoquinone or TQ. Thymoquinone is a compound and natural drug-containing anti-bacterial, anti-fungal, antioxidant, and anti-inflammatory properties that help prevent common diseases/ illnesses and cure them.
The higher level of TQ, the more beneficial the black seed oil will be.
 
Apart from controlling cancer cell production, it is used to treat inflammation. TQ reduces inflammation for autoimmune diseases such as arthritis, allergies, and any illnesses caused by inflammation in the body. TQ works to reduce inflammation naturally.
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Do you still feel tired no matter how many hours of sleep you get through the night?
Maybe you are not getting the right amount of sleep that your body needs.

Sleep is very important for our bodies to function properly on a day to day basis. Without the right amount of rest, we become restless, become prone to have feelings of stress, anxiety and can even become ill from the lack of sleep.

The right amount of sleep is not the only necessary factor. We also need to ensure we are preparing our bodies for rest beforehand through some things we need to keep in mind:

👉Winding down a few hours before bed by reducing use of blue light through phone screens, tv, laptop, etc

👉Lessening the use of electrical light and opting for candles after sunset

👉Praying, meditating, and stretching is a great way to prepare and relax the body for a good nights sleep

👉No caffeine or big meals before bed

👉Getting your body ready for sleep at the same time everyday

Today, many people believe that our lifestyle habits don’t affect how susceptible we are to illnesses/viruses. Many factors in our daily lives can affect our immune function. 🏃🏾‍♀️

These are some ways you can begin supporting your immune system instantly. It’s essential to listen to your body and help it in ways that will benefit it rather than work against it.

Our bodies need to have a solid immune function today more than ever with our current climate. Ensure you take what is suitable for your physical health and incorporate natural supplements into your diet daily.

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100% Pure and Organic Pearled Barley now available on our website! 🥣

Pearled barley, one of the world's oldest and most treasured cereal grains‚ is used by cooks and chefs around the globe.

"Talbina relieves the patient's heart and dispenses it some of their sadness." [Sahih al - Bukhari (5058)].

 We at Earth Grub hope to promote these superfoods' rich properties and endless benefits through researched studies.
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Talbina is a porridge made from pearled barley and milk. 🥣

As said by Aisha r.a, He ﷺ recommended eating it in times of grief, sickness to improve overall health as it cleanses the stomach and improves digestion.

“The talbina gives rest to the patient's heart and makes it active and helps relieve your pain and sorrow." [Sahih al - Bukhari (5325)]
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