Dr. Navaz Habib
Nearby clinics
Atlantic Avenue
Atlantic Avenue
Liberty Street
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Dr. Navaz Habib is a Chiropractor and Functional Medicine Practitioner who has personally benefited from the healthy lifestyle principles which he teaches.
02/22/2024
I am excited to share that I was recently interviewed for a wonderful article on Oprah Daily about the !
Find the link in my bio to read the article!
02/19/2024
I'm excited and honored to be a part of this amazing free virtual event taking place online on Feb 27!
What an honor to present alongside and Dr. Peter Staats.
Click the link in my bio to register!
02/18/2024
Wow! What an amazing time and opportunity to speak this week at the Integrative Healthcare Symposium in New York City!
My presentation was called "Vagus Nerve Stimulation: Inflammatory Control to Improved Cognition."
I was so honored to speak at this event and to hear such wonderful feedback about my presentation.
It was an honor to do my first book signing event for my new book here and to support the team at the booth.
It was especially wonderful to get to do the tourist thing with my better half as I am so used to traveling to conferences alone.
Thank you to everyone who came by to say hello and for all your wonderful questions and comments!
Looking forward to attending again next year!
02/07/2024
How my client Harp changed her health and changed her life...
This wonderful testimonial was posted by a client of mine yesterday as a google review.
This client was referred to me by a chiropractor colleague of mine and has had a tremendous positive change in her health.
She was open to the process of change and was willing to do whatever was necessary to improve her health and her daily life.
I am honored to be a part of her health journey as well as the health journeys of so many others who have truly taken back control of their health.
See the link in my bio to book a complimentary call with me or go to www.speakwithdrhabib.com.
02/06/2024
IT'S BOOK RELEASE DAY!
My new book "Upgrade Your Vagus Nerve" is available at book stores and online retailers everywhere. Link in bio to get your copy today!
It's always an honor to hear wonderful and positive words from highly respected voices in the health and wellness field, but praise from the father of Functional medicine, Dr. Jeffrey Bland hits a little different.
I will be going live on IG with numerous amazing practitioners today throuout the day... Watch for the notifications!
02/01/2024
I'm honored to be presenting at the this year on Vagus Nerve Stimulation: Inflammatory Control to Improved Cognition.
Join me on Feb 15, 2024 from 2:45-3:45pm EDT.
We will dive into the function of the Vagus Nerve and exactly how Vagus Nerve Stimulation can positively improve inflammatory signals and improve cognitive function across the board!
I will also be signing copies of my new book "Upgrade Your Vagus Nerve" at the author meet and greet/book signing event on Feb 15 from 5:00-7:00pm!
Looking forward to meeting you there!
01/18/2024
NEW PODCAST EPISODE!
In the latest episode of The Health Upgrade Podcast, JP and I dig into the research and efficacy of Vagus Nerve Stimulation in Depression.
There has been quite a lot of research on this topic and the results are clear. Once we understand the biological patterns driving neuropsychiatric disorders such as major depressive disorder, the pathway by which VNS works becomes much clearer.
Click the link in my bio to listen to this and previous episodes of the podcast... We are very excited for what's in store in 2024!
01/02/2024
The feeling of holding your book in your hand for the first time...
Just over 1 month to go until "Upgrade Your Vagus Nerve" is out there for the world to experience.
12/24/2023
Wishing you all a wonderful holiday season and Merry Christmas! Stay safe and healthy!
11/08/2023
What an amazing week presenting on Clinical Nutrition and Vagus Nerve at the Sharjah International Book Fair and being a tourist in the UAE.
I am so grateful for the opportunity to explore and experience this beautiful country with and to meet so many wonderful authors.
01/26/2023
How do you know if your Vagus Nerve is working well?
Do you know the best tools and strategies to improve Vagus Nerve function?
If you are dealing with a chronic health condition or diagnosis, you can bet that your Vagus Nerve is involved.
The Vagus Nerve is the pathway to controlling INFLAMMATION in your body (via the Cholinergic Anti-Inflammatory Reflex) and is required to function well if you want to stay in great health.
Join me for an exciting brand new webinar, in which I share my Top 5 Strategies to Upgrade Your Vagus Nerve, on Tuesday January 31 at 7:30pm EST.
I will be sharing the best strategies from my best-selling book "Activate Your Vagus Nerve" as well as BRAND NEW and EXCITING new developments in Vagus Nerve Stimulation.
CLICK THE LINK IN THE COMMENTS TO REGISTER FOR FREE!
12/23/2022
The Habib family is wishing everyone a wonderful holiday season, Merry Christmas, Happy Hanukah, Khushali Mubarak, Happy Kwanzaa and a wonderful New year!
09/25/2022
I'm so grateful for the opportunity to speak at the and event in Denver this weekend.
I spoke on the topic of Vagus Nerve Optimization protocols to upgrade the Microbiome-Gut-Brain axis.
The event featured a rockstar lineup of speakers and clinicians that I was honoured to be a part of.
08/22/2022
Honored to have my first article in featured this month.
There are big things coming in the world of Inflammation, chronic disease and health optimization...
Vagus Nerve Stimulation is at the forefront of this coming wave.
Click the link in my bio to read the article!
08/03/2022
I love to cycle along the water in thr morning to get my body working and train my mind.
The beautiful views are a wonderful side effect.
What morning routine or practice do you have to help you get going and prep for an amazing day?
07/10/2022
Had a wonderful time sharing knowledge and presenting about the Vagus Nerve to the Florida Chiropractic Association today.
Thank you to and for the opportunity to to share on the concussion panel and to help more people recover and upgrade their health!
04/25/2022
Do you experience brain fog, difficulty with memory, or general forgetfulness?
Does your brain just not work as well as it did before?
Inability to think clearly?
Click the link in my bio to register for our webinar BRAIN FOG 101 and WHAT YOU CAN DO ABOUT IT.
Join me and as we introduce the root causes of BRAIN FOG and help you understand the specific tools and tricks you can use to overcome these challenges!
Click the link in my bio to register!
Are you focused on taking care of others, to the detriment of your own self care?
Join me and .r.evans on the podcast, as we discuss methods to upgrade your self love and how to take care of your own needs, so you can show up and support those around you to the best of your ability.r.evans has an amazing perspective, as a firefighter and business owner who has suffered through much loss and trauma, but come out on the other side of it all using the power of love.
This is an awesome conversation for anyone who is struggling with a traumatic past or needs to focus on taking better care of themselves!
04/14/2022
Did you know that there are some amazing devices that are FDA and Health Canada approved to improve Vagus Nerve function?
The Sapphire is one of my absolute favorite tools that has been shown to decrease inflammation, reduce migraines and cluster headache symptoms and frequency, reduce histamine reactions in asthma and improve breathing in C-19.
There is a lot of research being done on transcutaneous Vagus Nerve Stimulation, and I am excited to share some amazing news in the coming months with all of you.
If you are looking for a non-pharmacological way to improve your health, the Vagus Nerve should be a main target, and tools like the GammaCore Sapphire should definitely be on your list.
Attention Parents!!
This is a must listen to episode of the Health Upgrade Podcast if you are a parent.
is a wealth of knowledge and practical tools for parents whose children are having behavioural issues, who helps to address the root cause of these behavioural challenges.
Her journey has led her to support the emotional and biochemical issues that can affect development and behavioural issues.
There are so many amazing and easy to implement tools discussed during this episode, so please share the link (in bio) with any parent you feel needs to hear this info and support their child's development!
The Health Upgrade Podcast is back!
Boy do we have a good one for you all today... Dr Julia Sen, and I have an amazing story and a great wonderful conversation discussing life as a parent and how we as parents can ensure we show up as the best version of ourselves for our kids.
Dr. Sen digs into her CAR method to ensure that parents can be present and supportive of our most important investments, our kids!
Link to the episode is in my bio, or check it out on your favourite podcast platform!
08/21/2021
Good morning!
This Thursday, I will be going LIVE on IG with Kate Murphy, kinesiologist + holistic personal trainer + health coach, who is on a mission to make the world a healthier place! We are going live this Thursday at 12:30pm MST.
We will be talking all things VAGUS NERVE related and we are excited to offer a GIVEAWAY of three (3) copies of my book!
See below for how you can enter for a chance to win!
The amount of stress we’re currently eduring is at an ALL TIME HIGH. Supporting our body with stress lowering techniques has never been so important! One of the most effective ways to lower stress + make your body more resilient to stress is to improve the function of the VAGUS NERVE.
The Vagus Nerve counterbalances the “fight or flight” system, and when working properly, can trigger a relaxation response in the body. AKA, it controls the parasympathetic (rest + digest) nervous system.
ENTER TO WIN-
1. Like this post and follow +
2. Share this post/ announce our live in your stories!
3. Tag a friend who may benefit from stress lowering techniques (1 tag = 1 entry)
👉🏻JOIN US LIVE this Thursday @ 12:30 PM MST on ! We will be talking all things stress coping + Vagus Nerve.
06/07/2021
This weekend, I had the opportunity to feel the transformation of an Elemental Rhythm Breathwork session and perform a cold plunge with , thanks to the amazing .
This image is at nearly 2 mins into the ice plunge and you can see the intense focus on my face.
This experience was truly transformative and I am grateful to have experienced it.
My eyes have been opened to the intense power of breathwork recently and I'm excited to continue this journey!
What is the condition of your gut microbiome?
We have more than 100 trillion bacteria present in our large intestine... (we only have about 50 trillion human cells in our entire body) so understanding the importance of this bacterial population is paramount in our health journey.
In this episode, I discuss the top ways to optimize your gut microbiome with , a wonderful ND in South Africa!
Our client Joelle, had an amazing journey so far to upgrade her health.
It began with a melanoma diagnosis, and resulted in amazing changes to her energy, digestion, mood, positive outlook and health for her amazing family.
Listen to this episode if you want to understand a clients overview of the journey and support she received from our team.
I had a wonderful time on the Eat For Life podcast with .
We talked all things Vagus Nerve and how we can use to strengthen the and pathways of the Vagus Nerve.
Check out this amazing episode wherever you listen to podcasts!
Do you even essential oil bro??
I've learned so much about essential oils in the past month and am honoured to share the wisdom of my friend and colleague .vbo who started the company .
This is a great episode to listen to if you are looking for practical, simple and effective way to support your health in specific ways.
Essential oils are a wonderful tool for aromatherapy, but can be so much more as well.
I hope you enjoy this episode!!
05/05/2021
This month in the Health Upgrade Inner Circle, we are discussing DIGITAL DISTRACTION.
Apps and devices can be a force for productivity, but can also steal away our attention.
Using these devices with intent is the key.
We are currently reading or listening to by Cal Newport on
The irony of using my device to listen to the book and to post about this on Instagram is not lost on me, but I'm loving the book so far and want to share it with all of you!
Are you fighting with yourself when it comes to your diet and food choices?
In today's podcast episode, Dr. Danielle Marr and I go deep into the mindset of a healthy relationship with food.
What is truly needed of you when you are making a diet change?
How can you create change with positivity and compassion?
What an awesome conversation with and old friend, classmate and amazing colleague. I hope you all learn something wonderful from this episode!
04/18/2021
Feeling grateful for 1 loving lady and 2 amazing girls in my life today!
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Toronto, ON
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 9:30am - 12:30pm |
| Wednesday | 10am - 7pm |
| Thursday | 9:30am - 12:30pm |
| Friday | 10am - 2pm |
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