Centre for Health & Performance

If you’re just kicking off with physiotherapy or have already dipped your toes into a few sessions, it’s natural to have questions floating around.

And one of the big ones is, “How often should you go to physiotherapy?” We hear this all the time, and it’s a really good question, especially when you’re trying to fit sessions into a busy schedule.

The straightforward truth is that it really depends. Physiotherapy isn’t a one-size-fits-all deal.

Check out our new blog post to learn more! https://www.chperformance.ca/blog/how-often-should-you-go-to-physiotherapy

Dear valued patients,

As we approach the end of another remarkable year, we wanted to express our deepest gratitude for entrusting us with your healthcare needs. Your continued support has been instrumental in our success, and we are thrilled to share some exciting developments with you.

In response to the growing demand for our services, we have expanded our team by adding exceptional practitioners who bring a wealth of knowledge and expertise to enhance your healthcare experience. We believe that this growth will allow us to better serve your health needs and continue providing the high-quality care you deserve.

Thank you once again for making this year fantastic. We look forward to serving you in the upcoming year and beyond. Wishing you a joyful holiday season and a healthy new year!

There is still time to book before the end of 2023, call us or book online! https://chperformance.janeapp.com/

Why Psychological Therapy is the Answer at Any Stage of Life:

KEY TAKEAWAYS:

- 71% of mental health posts/videos on Instagram and Tik Tok were misleading, erroneous, or inaccurate, based on a recent study
- More women overall report high to very high levels of psychological distress and burnout.
- Women are expected to "do/have it all," which can impact their mental health.

Learn more:

https://www.chperformance.ca/blog/why-psychological-therapy-is-the-answer-at-any-stage-of-life

If you’ve been dealing with chronic pain, arthritis, temporary muscle soreness, or discomfort following injuries or surgery, you might have encountered TENS. Here are some tips on how to use TENS units properly https://t.co/mspOCCpuKa

As the End of Year approaches, your extended health benefits may also be coming to an end. Don’t let those benefits go to waste!

Our last day to order ORTHOTICS before year end is DECEMBER 10th, 2023. Please call in or book online for your fitting. (Please ensure you have a Medical referral before booking your appointment if you will be claiming through insurance)

This is a friendly reminder that Centre for Health and Performance offers the following services:
PHYSIOTHEREAPY - https://www.chperformance.ca/services/physiotherapy
MASSAGE THERAPY - https://www.chperformance.ca/services/massage-therapy
CHIROPRACTIC - https://www.chperformance.ca/services/chiropractor-vaughan
NATUROPATHIC MEDICINE - https://www.chperformance.ca/services/naturopathy
IV THERAPY - https://www.chperformance.ca/services/iv-nutrient-therapy
ACUPUNCTURE - https://www.chperformance.ca/services/acupuncture
MEDICAL BRACES/COMPRESSION SOCKS
CUSTOM ORTHOTICS
TENS UNITS

We have some amazing UPCOMING NEWS for the month of November, so keep your eye out for our November Newsletter regarding WOMENS HEALTH SERIES and how we at CHP can help!

Finally, a big THANK YOU to everyone who donated to our Food Drive - All proceeds went to the VAUGHAN FOOD BANK. We will be starting up a new FOOD DRIVE in DECEMBER and all patients who bring a non perishable food item can enter our MASSAGE GUN GIVEAWAY!

If you have enjoyed our service in the past or present we would love to hear you from by reviewing us on Google https://g.page/r/CdAtzv_kms5mEBM/review

𝗪𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗼𝘂𝗿 𝗡𝗲𝘄𝗲𝘀𝘁 𝗧𝗲𝗮𝗺 𝗠𝗲𝗺𝗯𝗲𝗿 𝘁𝗼 𝗖𝗛𝗣 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗦𝗮𝘃𝗲𝗿𝗶𝗮 𝗕𝘂𝗿𝗱𝗶!

Saveria is a graduate of the Humber College, Massage Therapy Program. Throughout many years as a professional dancer and athlete, she experienced the benefits of therapy treatment through her own previous injuries and surgeries. Saveria’s passion and therapeutic touch is what motivates her to support her patients heal in a mental, emotional and physical manner.

Her goal is to improve their active daily living, decrease pain, increasing range of motion, decrease stress/anxiety through massage therapy. Saveria loves to learn and incorporate new techniques and modalities within her treatment plans, offering enhanced care services. Delivering professional and reliable massage therapy is Saveria’s priority as a health care practitioner. Seeing her patients improve and rebuild their strength and mobility is what she delivers in her practice everyday.

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗧𝗵𝗲 𝗧𝗲𝗮𝗺 𝗡𝗶𝗰𝗼𝗹𝗲 𝗟𝗶𝗼𝗹𝗶𝗼𝘀!

Nicole has completed extensive education at the University of Toronto including her Master of Science in Physiotherapy, Master of Professional Kinesiology and Bachelor of Kinesiology. Prior to pursuing Physiotherapy, Nicole’s journey began in the fitness industry where she spent 8 years working in a number of settings. She worked with industry giants like Nike, earning recognition as one of Toronto's top fitness trainers. She also gathered experience providing strength, conditioning and mobility training among a variety of populations including athletes, pre/post-natal, elders and the general population.

Exciting news! Our clinic is constantly growing and we are now looking to expand our team with a new physiotherapist and RMT!! If you or anyone you know is interested please message us or email your resumes to the email above. We are very excited to start this new adventure.

We Miss you! - https://mailchi.mp/cc89bac53688/we-miss-you

We Miss you! The end of the year is approaching so the CHP team is reaching out to remind you to use your benefits before you lose them!

We have your back! Come visit the CHP team for all your wellness needs. We have Chiropractic, physiotherapy, Registered Massage therapy, acupuncture, and much more!

Centre for Health & Performance now takes appointments on their Page.

The CHP team is hiring for a Registered Massage Therapist for our busy multidisciplinary clinic! Please send us a message if you or someone you know is looking as we are hiring ASAP!

Centre for Health & Performance updated their phone number.

Centre for Health & Performance updated their business hours.