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Why You Should Review Your Insurance This September 09/16/2024

Did you know that September is National Life Insurance Awareness Month? Summer is almost over, the kids are off to school and now is the perfect time for you to review your insurance needs and make sure that you and your family have the adequate protection in place.

Why You Should Review Your Insurance This September September is National Life Insurance Awareness Month – do you have the right coverage in place? Learn more.

Fall Fashion Trends: What's In and What's Out for 2024 | Jo-Lynne Shane 09/13/2024

Although the weather isn't very fall-like, here are 5 trends to watch for in fall fashion:

Fall Fashion Trends: What's In and What's Out for 2024 | Jo-Lynne Shane This post is all about the hottest 2022 Fall Fashion Trends, what styles will be trending this season, and which ones are on their way out.

How to stay warm indoors in winter 09/11/2024

You may not want to think about cold weather just yet, but the best time to prep your home is when the weather is still good. Do it now and you'll thank yourself later.

How to stay warm indoors in winter Whether you rent or own, there are things you can do around the house to improve efficiency, save a few bucks and get cozy for the winter.

Home 09/09/2024

Technically, fall doesn't begin until September 22nd-- so get out and enjoy the last few weeks of summer! Sure, we return to routine after Labour Day-- but why not shake up that routine with some fun?

Home Festivals and Events Ontario aims to captivate and inspire visitors and residents alike to travel and explore Ontario’s uniqueness through festival and event celebrations.

Canada’s inflation rate fell to 2.5% in July | Investment Executive 09/06/2024

Looks like things unfolded exactly as planned yesterday.

Canada’s inflation rate fell to 2.5% in July | Investment Executive The latest reading comes ahead of the Bank of Canada's next interest rate announcement on Sept. 4

Paying Attention to Climate Change 09/04/2024

As we continue to experience global heat waves each summer, climate change has now become an undeniable reality. The topic of heat waves and climate change began to garner attention in the early 21st century when a 2003 heatwave caused over 20,000 deaths throughout Europe. Since then and almost every year since, news reports bear the sad news of clusters of deaths occurring during short, intense periods of heat.

Paying Attention to Climate Change Global heat waves are now a regular occurrence, causing serious illness and even death. Learn more about the effects to your health here.

09/02/2024

Happy Labour Day friends!

Where Are the Happiest People in the World? Insights from the 2024 World Happiness Report 08/28/2024

The happiest place on earth
It might not be what you think...
Most of us are familiar with Blue Zones-- areas around the globe that boast healthy lifestyles and longevity. Did you know that there was a recent study about where people seem to be the happiest-- and why?

Where Are the Happiest People in the World? Insights from the 2024 World Happiness Report   The International Day of Happiness, celebrated worldwide on March 20th, highlights the importance of happiness and well-being in our lives. This

Six Ontario Tea Rooms That You Will Love 08/23/2024

If a trip across the pond is not in the cards (or in the budget)-- here are 6 Ontario tea rooms that are road trip-worthy and much cheaper than airfare.

Six Ontario Tea Rooms That You Will Love Explore these six charming Ontario tea rooms and enjoy warm, friendly vibes and homemade cakes – the perfect cozy escape!

Southwestern Ontario Region - Ontario Road Trips - Attractions Ontario 08/21/2024

Go West!
A fun road trip for the young or young-at-heart
We're not talking about the Rockies-- or even the Prairies. There are many great adventures to be had in Southwestern Ontario. Check out these suggestions from Attractions Ontario.

Southwestern Ontario Region - Ontario Road Trips - Attractions Ontario Ontario has so much to offer when you hit the road! A road trip can be memorable adventure for the family, and an exhilarating journey for couples and friends. Plan your own and customize it with Ontario Attractions along the way, or try a trip that’s already tried tested and true. Ontario Road Tr...

08/16/2024

Fraud alert, the happiest place on earth and more in today's newsletter,
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Ontario 511 08/14/2024

Find out if there is construction on your route
Nothing can spoil a road trip quicker than getting stuck in construction traffic. Ontario 511 has a handy map that can help you avoid those congested areas.

Ontario 511 Provides up to the minute traffic and transit information for All Regions region in Ontario. View real time Construction details on a list page.

Sites-Indigo-Site 08/12/2024

Planning a beach day?
Bring along a great book to enjoy while taking in some rays. Indigo suggests some new, hot titles to check out.

Sites-Indigo-Site Indigo

Seeing clearly: Maintaining eye health as we age 08/07/2024

Our vision is a precious gift, and as we age, our eyes undergo changes which can increase the risk of certain eye disorders. Maintaining good eye health as we age is important and can help prevent vision problems. Below are a few strategies you can employ and some important things to keep in mind.

Seeing clearly: Maintaining eye health as we age Our vision is a precious gift, and as we age, our eyes undergo changes which can increase the risk of certain eye disorders. Maintaining good eye health as we age is important and can help prevent vision problems. Read on for a few strategies you can employ and some important things to keep in mind.

08/02/2024

Take some time to relax this long weekend with some new reading material:
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Depression | McMaster Optimal Aging Portal 08/01/2024

Major depressive disorder, often referred to simply as 'depression' is a serious medical illness. It’s more than feeling sad or 'blue' for a few days. The symptoms persist and interfere with your everyday life.

Depression | McMaster Optimal Aging Portal Learn the signs and symptoms of depression and how it is diagnosed and treated.

Heat stroke: Causes, risks and prevention 07/30/2024

Older adults are at greater risk for heat-related illnesses. As we age, our bodies become less efficient at cooling, and other factors such as chronic illnesses, medications that interfere with the body’s processes, social isolation and poverty can put some at even greater risk.

Heat stroke: Causes, risks and prevention Older adults are at greater risk for heat-related illnesses. In this 2-minute video, family physician, Dr. Erin Gallagher explains what heat exhaustion and heat stroke are and what you can do to lower your risk.

Obstructive Sleep Apnea: Sleep Well, Breathe Easy 07/24/2024

What is obstructive sleep apnea, also known as OSA? Apnea means to stop breathing, and in the context of OSA this happens while asleep. That sound you hear is the often loud snoring that accompanies these episodes of breathlessness.

Obstructive Sleep Apnea: Sleep Well, Breathe Easy What is Obstructive Sleep Apnea (OSA) and how can it affect your health? Read this article to learn more about the diagnosis and treatment of OSA.

Toronto’s construction season traffic is ‘unacceptable.’ Is there a better way? | Globalnews.ca 07/22/2024

Every year, construction crews take to the streets of Ontario to build and repair the province's infrastructure. It is important to take advantage of the warm weather months to advance these much-needed improvements. Unfortunately, it makes for some frustrating driving experiences for those of us who are also trying to take advantage of the long, sunny days.

Toronto’s construction season traffic is ‘unacceptable.’ Is there a better way? | Globalnews.ca Toronto already has some of the worst traffic in the world, and with construction season here, delays will be even more “unacceptable.” What’s the solution?

07/19/2024

Today's newsletter is chock full of useful articles and info:
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Toronto’s construction season traffic is ‘unacceptable.’ Is there a better way? | Globalnews.ca 07/17/2024

Sun’s out, shovels out.
As the warm weather sets in, Toronto will welcome its unofficial fifth season: construction season.
Workers will be outside taking advantage of the weather to get all sorts of projects done, such as road maintenance and sewer upgrades.

Toronto’s construction season traffic is ‘unacceptable.’ Is there a better way? | Globalnews.ca Toronto already has some of the worst traffic in the world, and with construction season here, delays will be even more “unacceptable.” What’s the solution?

Determining which donation method suits you best | CI Direct Investing 07/10/2024

When choosing how to make a large charitable gift, the number of available options can seem overwhelming—especially when each brings its own financial benefits.

Determining which donation method suits you best | CI Direct Investing You can choose from at least seven common charitable giving methods—each with its own financial benefits. This may seem overwhelming, but we’ve got a way to simplify your choice.

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Waterloo, ON
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