Kevala Yoga and Wellness

Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understanding of health and overall well-being.

This workshop will equip you with knowledge and practical tools to deepen your awareness and wisdom for overall well-being. It supports you in navigating stress, burnout, and anxiety, while also offering physical benefits such as strengthening the core and pelvic floor, improving alignment, enhancing gut health, and more.

Explore the Kevala Kriya workshop here: https://www.kevalayoga.ca/offerings/kevala-yoga-kriya

✨ Wishing our beloved community a radiant and joyful Diwali! May the light of this festival illuminate your hearts and homes with peace, love, and happiness. From all of us at Kevala Yoga, have a wonderful celebration! 🪔🌟

Share the joy of well-being this festive season! Treat your loved ones to the gift of wellness at Kevala Yoga and Wellness. Give them the opportunity to explore both Traditional and Contemporary Yoga styles, creating a special and rejuvenating experience for the ones you care about.

Purchase your Kevala Yoga gift cards here: https://www.kevalayoga.ca/pages/gift-card

Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understanding of health and overall well-being.

This workshop will equip you with knowledge and practical tools to deepen your awareness and wisdom for overall well-being. It supports you in navigating stress, burnout, and anxiety, while also offering physical benefits such as strengthening the core and pelvic floor, improving alignment, enhancing gut health, and more.

Explore the details and register for the workshop here: https://www.kevalayoga.ca/offerings/kevala-yoga-kriya

Join Kevala Yoga and Wellness for a delightful Diwali celebration! We're hosting an open house event that welcomes all community members to immerse themselves in the true Diwali spirit.

Our event starts with a Satsang, which in Sanskrit, means coming together as a group to explore the truth. This Satsang is hosted by Vancouver Sun Kirtan and features spiritual music, followed by a brief meditation and a traditional Aarti. To wrap it up, we'll share some refreshments.

It's a fantastic opportunity to enjoy an evening filled with spiritual tunes, inner peace, cultural traditions, and more. We look forward to celebrating with you!

Explore more and Register here: https://www.kevalayoga.ca/offerings/satsang-kirtan-spiritual-music-and-chants

Join us at Kevala Yoga and Wellness for an exclusive Traditional Mantra Meditation Workshop.

Immerse yourself in a one-of-a-kind experience that deepens your meditation practice by exploring and understanding its profound roots.

Take advantage of the early bird offer and embark on the Kevala Yoga Retreat to immerse yourself in the true essence of yoga. Embrace a yogic lifestyle, explore diverse culture and heritage, delve into spiritual wisdom, and visit sacred places known for their transformative energy.

Don’t miss this opportunity to experience traditional yoga and connect with your inner self. Reserve your spot today and begin your transformative journey!

Explore the retreat in detail here: https://www.kevalayoga.ca/pages/kevala-yoga-retreat

For any questions, contact us at [email protected] or call 236-514-5002 or 778-637-0232.

Join us at Kevala Yoga and Wellness for an exclusive Traditional Mantra Meditation Workshop.

Immerse yourself in a one-of-a-kind experience that deepens your meditation practice by exploring and understanding its profound roots.

We are deeply thankful to lululemon Canada for giving Nalin Mann from Kevala Yoga the opportunity to lead a session in their White Rock Summer Yoga series. Our heartfelt gratitude extends to the entire Kevala Family for their unwavering love and support, which was instrumental in making this event a success.

The outdoor summer yoga session was revitalizing, infused with the collective energy of all who participated. We are grateful to everyone who attended, and we felt truly blessed to practice yoga by the water under the warm sun.

Kevala Yoga now offers on-demand content to meet all your yoga and meditation needs. Embrace holistic well-being with practices designed to nurture both your body and mind.

Explore our website to discover an array of yoga styles, from traditional to contemporary. Whether you're looking for short sessions that offer lasting relief or diverse meditation practices, you can experience the authentic essence of yoga anytime, anywhere.

Explore Kevala Yoga On-demand: https://www.kevalayoga.ca/online_store

Explore the essence of Kriya, rooted in the Sanskrit word "kri," meaning 'to do.' In the world of yoga, Kriya is a focused practice, representing a purposeful action to achieve specific results. This ancient method involves Yogic gestures (Mudras), locks (Bandhas), and breathing techniques (Pranayama).

By attending the workshop, you will learn and master the art of practicing this traditional yoga technique on your own in your everyday life, and it only requires 15 minutes of practice each day.

Uncover the significance of this workshop in today's fast-paced world, understanding why it's more relevant than ever. Embark on a journey to inner well-being for a healthier, balanced life – both physically and mentally.

Our 2-day Kriya workshop schedule is as follows:
Friday, 19th July: 6:00 pm - 7:30 pm
Saturday, 20th July: 11:00 am - 12:30 pm
Price: CAD 99

Register here: https://www.kevalayoga.ca/offerings/kevala-yoga-kriya

Explore the essence of Kriya, rooted in the Sanskrit word "kri," meaning 'to do.' In the world of yoga, Kriya is a focused practice, representing a purposeful action to achieve specific results. This ancient method involves Yogic gestures (Mudras), locks (Bandhas), and breathing techniques (Pranayama).

By attending the workshop, you will learn and master the art of practicing this traditional yoga technique on your own in your everyday life, and it only requires 15 minutes of practice each day.

Uncover the significance of this workshop in today's fast-paced world, understanding why it's more relevant than ever. Embark on a journey to inner well-being for a healthier, balanced life – both physically and mentally.

Kevala Yoga Kriya Workshop: https://www.kevalayoga.ca/offerings/kevala-yoga-kriya

Our 2-day Kriya workshop schedule is as follows:
Friday, 19th July: 6:00 pm - 7:30 pm
Saturday, 20th July: 11:00 am - 12:30 pm
Price: CAD 99

Are you interested in a one-of-a-kind yoga training? Would you like to learn a traditional yoga practice through a unique teacher training program that is exclusively offered at Kevala Yoga?

Welcome to the world of Yoga with Ropes, traditionally known as Kurunta Yoga. This unique Iyengar-based yoga style, also called therapy yoga, helps destress muscles, decompress the spine, and improve alignment. This teacher training program is not just for yoga teachers; it's for anyone seeking to enhance their well-being.

Kevala Yoga is offering a 25-Hour Yoga with Ropes Training!

Certified Yoga Alliance Continuing Education Provider

Hours Count Towards Yoga Alliance Continuing Education

Exclusive Offering - Only in BC

📅 Dates: September 8 - September 29, 2024 (Every Sunday)

🕒 Time: 9:30 AM - 2:00 PM

💰 Early Bird Rate (Until Jul 31st): $999

💰 Regular Rate: $1199

💳 Flexible Payment Plans Available

Why choose Yoga with Ropes?

- Decompress your spine
- Experience therapeutic benefits
- Correctly align your body
- Gain profound knowledge of anatomy
- No Yoga Teaching Experience Required! This training is for everyone seeking holistic wellness and a deeper understanding of their bodies.

Curious to try before you commit? Experience the magic of Yoga with Ropes with a FREE trial class! Email [email protected] to express your interest.

Register here: https://www.kevalayoga.ca/offerings/yoga-with-ropes-teacher-training-program

Kevala Yoga embraced with practicing 108 Sun Salutations followed by traditional kriyas and meditation at bhramuratha spreading awareness around essence of traditional Yoga 🙏. In line with our dedication to spreading traditional yoga teachings, we are grateful to the Indian embassy for supporting individuals spreading awareness for IDY 2024. We are thankful for the community of and

Join Kevala Yoga in celebrating National Indigenous Peoples Day at the Bill Reid Millennial Amphitheatre located at the Cloverdale Fairgrounds in Surrey, BC, on June 21st, 2024, from 3:00 PM to 8:00 PM. We are deeply honored to be part of this significant event dedicated to honoring heritage and ancestors.

As we gather on the sacred lands of sǝmyámǝ (Semiahmoo), q̓ic̓əy̓ (Katzie), and q̓ʷɑ
̓ƛ̓ən̓ (Kwantlen) communities, Kevala Yoga is proud to offer Free Yoga Sessions, sharing the ancient tradition of yoga as a cherished heritage with the community. This occasion holds special significance as it coincides with both the International Day of Yoga and National Indigenous Peoples Day.

We extend our heartfelt gratitude to the City of Surrey and all contributors for their invaluable support and contributions to this event. Let us come together in gratitude and celebration of our shared traditions and cultures.



City of Surrey

Celebrate Father's Day with the Gift of Wellness!

Here's to all the fathers out there who put in their best effort to be the best man and father in their family's lives.

This Father's Day, celebrate the spirit of fatherhood by giving the gift of wellness to your father or father figure. It's a thoughtful and heartfelt way to show your appreciation and share the gift of health and happiness.

Explore our range of Gift cards, starting from $1 to any custom amount of your choice, and offer your father the experience of holistic health to destress and rejuvenate.

Buy now: https://www.kevalayoga.ca/pages/gift-card