Gold's Gym Germany

"Being focused means keeping your goals always in sight."

📷

Wenn du unter akutem Eisenmangel leidest, bist du hier genau richtig. In der Free Weights Area kannst du dich an den Langhantelstangen oder Kurzhanteln richtig austoben. In Berlin reichen die Kurzhanteln sogar bis 150 kg! 😏

"The pain you feel today will be the strength you see tomorrow!"

📷:

A strong woman looks a challenge in the eye and gives it a wink - Happy Women’s Day!

📸:

Quiz-Time: In welcher Stadt ist dieses Gold's Gym? 🤓

Lightweight, baby! ✨🏆 That's a place to really work it and try different angles while pulling. , baby!

By the way, our cable pulley station is incredibly powerful, reaching up to 320 kg in Berlin and 309 kg in Herne - that's enough to make even Ronnie Coleman break a sweat!

The 150 kg golden dumbbells are truly remarkable and the heaviest of their kind in the world! 💥 They will transport you mentally to Venice Beach.☀️ Experience the thrill of the gold rush!⚜️ You can only see these heavy dumbbells at Gold's Gym Berlin or in the legendary Mecca of Bodybuilding in Venice. Let's be honest - how amazing is that?

Even if you have already reached a good level, there is always room for improvement and more to achieve! 💯💪🏻 So don't stop there, work harder and become the best version of yourself, let's get going!

Do it for yourself!💪

Squats may be tough, but skipping leg day is tougher. Build your foundation strong.

📸 Instagram:

A lot can happen in a year, what's your fitness goal for 2024? We wish you a gainful New Year filled with strength, progress, and fitness victories 💪

Be stronger than your excuses and embrace every challenge with courage. 🏆

📸 Instagram:

Consistency and commitment always come before results.

Jingle all the weights, because all we want for christmas are gains. Happy Hollidays!

Morgen gibt es nur Geschenke, wenn du vorher noch artig trainieren warst. 😉 Also nochmal ran an die Eisen! 💪🏻 Wir wünschen dir ein frohes Fest mit deinen Liebsten und bleib gesund! 🎅🏻💛

Strong legs, strong foundation – build power from the ground up. 🏆

📸 Instagram:

Keep his words in mind when you are exhausted and push yourself to your limits again and again! This is how you become a Gold's Gym legend! 💛 💪🏻

Feel the burn, see the growth. 🏆

📸 Instagram: .bag

Face the mirror, face your strongest rival - yourself. Every day, strive to be a better version than yesterday

📸 Instagram:

Talk about the GOAT of athletics? To say is simply amazing would be an understatement! 🐐💪 A titan in the world of sport and one of the most successful athletes of all time.🏆 "Usain... who?" Carl Lewis redefined excellence, setting multiple world records and dominating both the sprint and long jump like no other. With nine Olympic gold medals and eight world titles between 1983 and 1996, his legacy is unparalleled. 🌍🥇 He's a living testament to the power of confidence - a key to unparalleled success. Let's channel that Carl Lewis spirit: Believe in your strengths and soar to new heights! 💪🚀

"Stronger as a team" Would you prefer to work out alone or with a partner? Share your preference and let us know why!

📸 Instagram:

"Do more " be more, achieve more. Every day is a new opportunity to push your limits and surpass yourself. Don't let yesterday hold you back, use today to become stronger.

📸 Instagram:

When someone asked me about the best exercise for building back muscles. My answer: "The most important things are endurance, patience, and a variety of rowing exercises, especially barbell rows" 🏆

📸 Instagram:

The most influential advice I ever received was: "Prove them wrong" 💪

📸 Instagram: .bag

The most influential advice I ever received was: "Prove them wrong" 💪

📸 Instagram: .bag

Happy Halloween 🎃💪