Iyengar Yoga Wiesbaden

“Now, SAVASANA is about relaxation, but what prevents relaxation?
Tension.
Tension results from clutching tightly to life - and in turn being held by the myriad invisible threads that tie us to the known world, the known “I”, and the known environment contact that give us our sense of identity. (…)
To relax is to cut tension. To cut tension is to cut the threads that bind us to identity. To lose identity is to find out who we are not.”

B.K.S Iyengar “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom.”

"The yogi uses all his resources - physical, economic, mental or moral - to alleviate the pain and suffering of others. He shares his strength with the weak until they become strong. He shares his courage with those who are timid until they become brave by his example. He denies the maxim 'survival of the fittest', but makes the weak strong enough to survive. He becomes a shelter to one and all."

BKS Iyengar, Light on Yoga

image: Guruji adjusting Yehudi Menuhin

The Final Photoshoot: Yoga Guru BKS Iyengar Performing Yoga At The Age Of 95 Legendary yoga guru BKS Iyengar passed away at 95 in August last year. Quite a miracle, when you consider his history — born in 1918 during an influenza epidemic, he was a weak, malnourished child, an...

B.K.S. Iyengar

Liebe Yogis,
wie bereits im letzten Jahr habe ich die Osterferien, Sommerferien und Herbstferien 2018 durchgehend unterrichtet.
Die sich daraus ergebende kursfreie Zeit nutze ich auch in diesem Jahr wieder für eine Meditationsreise.

Während meiner Abwesenheit seid ihr herzlich in den Kursen von Cornelia willkommen:
Mo 18:00 und 20:00, Di 10:00, Do 19:00

Nicht vergessen: Das Studio ist während der hessischen Weihnachtsferien vom 22.12.2018 bis zum 13.01.2019 geschlossen.

Mein erster Unterricht findet am Dienstag den 19.03.2019 in gewohnter Weise und zu den bekannten Zeiten statt.

Herzliche Grüße
Pierre

On BKS Iyengar’s birth centenary, enthusiasts gather for love of yoga - Times of India By: Zubin Zarthoshtimanesh Yogacharya BKS Iyengar, whose 100th birth anniversary will be celebrated on December 14, was among those gurus who handed d.

Yoga gegen Stress

Pranayama - What is it? And how to start. | Yoga Selection Learn pranayama. How to introduce pranayama into your yoga practice. Navigate obstacles and identify key stages in learning the art of yogic breathing.

Méditation : comment elle modifie le cerveau Les neurosciences explorent le cerveau des méditants. Et confirment les effets bénéfiques de ces très anciennes pratiques méditatives. Quelle relation pourrait-il y avoir entre le bouddhisme, une ancienne tradition philosophique et spirituelle indienne, et la science moderne ? ». Cette questio...

Bobby Clennell Each Month, starting January 2018 and continuing through December 2018, I will present concise illustrated instructions for a yoga pose (if not two or three) that you can practice along with. Strung together, the twelve poses make up a balanced yoga sequence. This sequence will incorporate a warm-up...

“It must not be your mind or even your body that is doing the asana. You must be in it. You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the organ of the body that is closest to the soul - the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion.”
Yogaćarya BKS Iyengar
'Light on Life'

image: unknown, but looks like a still from Iyengar: the man, yoga, and the student's journey by Jake Clennell

The Yoga Master at Ninety, an Interview with B.K.S. Iyengar | Parabola A conversation with legendary yoga master B.K.S. Iyengar

Iyengar - Sirsasana head stand EXPLAINED and ADJUSTED Master BKS Iyengar explains about sirsasan, SHOWS it by himself and adjust students with different problems (!). Quality is low, but information is priceless...

Iyengar Yoga Wiesbaden updated their phone number.

Iyengar 75th Birthday Teachings Vol 3 Pranayama 1 Iyengar 75th Birthday Teachings - Vol 3 - Pranayama 1

A hidden problem: Men’s pelvic floor My friend John, a regular guest at Griffins Hill, was diagnosed with prostate cancer shortly after his Easter holidays a year or two ago.

Give me one reason During a Vancouver workshop with John Schumacher last year, I was surprised to hear his instructions on exiting Salamba Sarvangasana (Supported Shoulderstand). “Lie down,” he said, & #82…

A Path to Pranayama | Yoga Vastu Asanas teach us focus, awareness, timing, and patience. Through cultivation of consciousness in our physical actions, we can turn our attention inwards in Savasana and Pranayama.

Iyengar Yoga For Lower Back Pain | Yoga Selection How can Iyengar yoga help to reduce lower back pain? This post shows yoga poses that help to address the link between tight hamstrings and lower back pain.

SOMMERFERIEN

Liebe Yogis,

am 29.06.2018 ist das Studio geschlossen.
Es finden an diesem Tag keine Kurse statt.

In der ersten Juliwoche, vom 02.07. bis 07.07., ist das Studio für alle Kurse wegen Reinigungsarbeiten geschlossen.

Ab dem 10.07. finden die Yogakurse von Pierre,
Dienstag (20:00 – 21:30 Uhr)
Mittwoch (18:30 – 20:00 Uhr) und
Freitag (16:30 – 18:00 Uhr) und
die Mediationsklasse
Mittwoch (20:15 – 21:30 Uhr)
wie gewohnt während der gesamten Sommerferien statt.

Alle Kurse von Cornelia beginnen nach den Sommerferien ab Montag den 06.08.2018.

Wir wünschen allen einen schönen Sommer

Cornelia und Pierre

I will not......🤥🤥🤥

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