Zenna Lua

Jeg glæder mig til at møde dig 😊🙏🙏🔥❤️

When someone asks me "do what do you do?" My answer might as well be Beauty is what I do

I take picture of it
I recall it in the people that does therapy sessions with me
I notice it
I write it
I dance it
I move it
I think about it

What really is beautiful is this moment

All there ever is they say,
Can you feel that?

Can you feel what is important to you?
Before all else
That thing which if you don't do it - This life, it didn't really feel full then

Whatever that is - You gotta do it
Take that 'bag' go on that journey
Just one.... One step at the time

And as I told a women whom I had a session with "if you take on that journey to feel good then don't blame yourself for not being there - It will make you feel lousy

We all have a chance to learn each moment
But if we harass ourselves for not haven't learnt it all before hand, well what are we trying to do? Delete the journey? - Life essentially?!

These days I feel a tremendous compassion for that wounded place which feels not enough

That place which is triggered when there is more to learn
Which there always will be

So, lay down the sword
Stop the eternal battle
And just accept
That the knowing and not having a clue - That life's journey - That is beauty

And isn't it?
Isn't it beautiful and completely contrastful all that you already know and all of the blindspots and shadows you have come here to discover?

🙏💜❤️

Don't be so hard on yourself

Much love
Lua

Der er så meget der føles helt nyt

Som om lag for lag bearbejdes, mærkes og transformeres

Når jeg tænker tilbage på sidste år mindes jeg at have været i noget der var uendeligt svært
- samtidig føles det som helt nødvendigt for hvor jeg står nu ~ Jeg ville ikke have været det foruden

Jeg hører og ser flere af jer nævne noget af det samme og jeg oplever selv hvor vigtigt det er at huske at vi er en del af hinanden ~ De store bølger der skyller ind rammer os ~ Forskelligt ~ Men de rammer os alle

Jeg er og bliver mere bekendt med min sårbarhed, mit menneske, livets gang og uforudsigelige 'bump' på vejen

Mit hjerte træder endnu stærkere frem fordi jeg finder mig selv lige der

Midt i det guddommelige og menneskelige
Med en hånd til hver og mig i midten til at balancere det i dette skønne skønne liv

Jeg håber at vi alle sammen kan nyde livets dans, sammen 💕💜 At vi må bryde os mindre om om det nu var det 'rigtige trin' og mere om bare at være ~ Lege, grine.. Prøve os lidt frem ikke være så bange ❤️💕💜😊✌️

Lad os støtte hinanden og os selv i det 💗
Så ser du nogen - eller er du selv et sted (forhåbentlig hele livet😁) hvor du er usikkerhed på hvordan det skal gøres - Ja så tak dig selv, tak dig selv for åbenheden, for sårbarheden og fejlbarligheden ✌️❤️🙏

Vi kender det godt. Og vi dømmer det ikke. Hvis vi dømmer noget, er det os selv i din skikkelse.

Med livet i hånden og dansen i hjertet, må vi have det. Sjovt. 😊✌️😘

Tak for kunsten. ❤️ Og kunsten at lave kunst ❤️🙏

For mange år tilbage ville jeg nok sige at jeg ikke forstod mig på kunst - Som nok for mig var forestillingen om at gå på museum og føle at det kunne forstås på en rigtig eller forkert måde, men jo dybere jeg tages på livets rejse og lader mig strømme med mærker og forstår jeg at rigtigt og forkert bliver irrelevant

Istedet, hvad mærker du så?
Jeg mærker at den kunst jeg støder på i det offentlige rum har enorm indflydelse på mig. En bestemt form farve, et budskab der er formet, malet, skrevet af en hvis kilde er den samme som min ~🪶🪶

Wauw! Tak til jer der sætter jeres kunst i verden: og med det mener jeg - DET HELE: Dine ord, dit væsen, din væren, dit smil, din tålmodighed, din latter, din hilsen på en fremmed,

Og ja også endnu en version af brystkroppen også 😁

Pppps. 😉💃😄❤️. Hvilket minder mig om, kan du anbefale et keramik værksted i København? Gerne med adgang alle ugens dage 🙏😊😊🌹❤️

Leret kalder 🙏😇🌺❤️

Like the ocean I am wide in my reach
Deep in my search I dive and die to the unknown to experience the beauty of it all
I rise to the surface tasting the warm morning sun

The doors of my heart open wide to receive and melt into worlds
I am not to be understood
I am the glittery reflection that fills you with wonder

Det er skønt at være tilbage efter en længere (og meget spontan) pause herfra
Kys,
Zenna

Foto : The Birth of the Sun
Lokation : København

Let the parts of you that wants control take a back seat so that you have space for divine interference

~ Zenna Grundtvig

It feels important to offer this deep and reflective journey to those who are longing for depth and understanding 🙏

It feels like always that I was digging deep to discover layers of my own being, I still have a clear memory from when I was about 10/12 years old realizing that I was consciousness experiencing through body 🙏 It was to much to handle at the time but now my feet has grown stronger roots so that my hands can reach for the sky like they always wanted to 👐🌬️❤️

𝕀 𝕊𝔼𝔼 𝕐𝕆𝕌
𝓜𝓲𝓻𝓻𝓸𝓻 𝓜𝓮𝓭𝓲𝓽𝓪𝓽𝓲𝓸𝓷, 𝓔𝔂𝓮 𝓖𝓪𝔃𝓲𝓷𝓰 & 𝓛𝓲𝓿𝓮 𝓜𝓾𝓼𝓲𝓬

Here are the link for more a more detailed description and instructions on how to sign up 🙏

https://fb.me/e/1i4K09Sfm

Zenna 🌬️🌷🌷🌷💐✈️

Alt for mange lader det ydre tempo og forventninger styre det indre

Hvad ville der ske hvis du byttede om på de to?

Swipe til højre for at se det fulde skriv 🙏❤️☀️

Peace and love!
Husk at tag dig af dig selv ❤️🙏

Zenna 🌷🌊☀️

Especially in the darkest of times there are lessons for us to discover

That is the light, the gem stone

Follow that,
Dig deep in the darkness and you will find that there is a Bright Light shining within

A new potential for you to outlive in the world

You are being shaped

At some level you must have had a wish that brought through this shadow

Cause living from our Light means anything that doesn't serve that, will come forward to be seen in the Light

So in those times, don't forget
Your wish is coming true

It's on the other side of the struggle

And before you know it,
You'll be back on your feet with a Big smile on your face,
Just make sure to take the gem stone with you

All the best your way,
Zenna Grundtvig

Jeg har åbnet en konto for mine billeder og video, den hedder _MomentsofClarity Zennagrundtvig

Her glæder jeg mig til at dele ud af alt den skønhed jeg fanger med mit kamera 🙏❤️

Presence in a single drop

How slowly can you breath
How calm can you feel
And how does silence sound?



~~🪶🪶

My personal interest for photography and video started when I as a kid was watching discovery channel - I was in total awe of how capturing the moments in nature brought me so close to my own nature and my deep longing to explore earth and all of her wonders ❤️


Now, my camera and I my astunishment for beauty has travel broad, in many perspectives - to many places around the world but just the travel broader than anything is still and will always be in the all the shifts happening everywhere, every moment,

Capturing that
Capturing beauty everywhere

When I do it I am just in a total bliss state

And I would love to share that with you,
I'm curious what comes through to you

Mhm.
One moment the light brings something forward that then changes completely the next

To become the observer of these changes has brought me so much closer to who I am and who I was longing to get to know when I as a kid thought I had to travel to extreme places to feel these sensations

Now, I see
That all of that,
Can be,
Just in a single drop

💧

If you spend one day with your main focus just on light and notice how it affects you as a being, you'll be quite amazed
There is a craving and looking for light - in both psychical and a beyond psychical sense

Start noticing all the light that is supportive on your being

🌟🌈⚡🔥☄️⛱️⛅⛈️🪐🌤️🌌🌡️☀️🌛🌚🌕🌋🌅🎇🔸

Meditation i aften 21.00-21.30

Hveranden tirsdag afholder jeg en gratis 30 min meditation

Meditationerne har forskellige vinkler fra gang til gang men fælles er grundlaget at du finder hjem i at mærke din krop og din iboende visdom

I aften er jeg inspireret til at hjælpe dig med at skrue op for selvaccepten uanset hvordan du har det, for

- Enten er der et vigtigt budskab du kan handle på

- Eller, du bliver inviteret til at overgive dig til hvadend du mærker og så bare mærke det - og lad det få sit eget liv

Det er ikke meningen du skal have hele verden på dine skuldre men hvis du alligevel har fået spændt op og samtidig dømt dig selv i processen er jeg gerne klar til at holde rummet for dig 🙏

Sidste gang var dybt rørende og jeg er meget taknemmelig for det rum vi fik skabt 🙏

Jeg glæder mig til at se jer igen,

Zenna ❤️😊🌞✌️