Theodore B. Shybut, M.D.

Patient-Reported Outcome Measures Used on Patients With Anterior Cruciate Ligament Injury.

Patient-Reported Outcome Measures Used on Patients With Anterior Cruciate Ligament Injury Patient-reported knee-related rating scores and scales are widely used in reporting the clinical outcomes of anterior cruciate ligament (ACL) surgery. Understanding the psychometric properties of such measures is vital to recognizing the limitations that such measures may confer. The aim of this stu...

Injuries that can keep Olympians from the gold.

Injuries that can keep Olympians from the gold While Olympic athletes can make their sports look effortless, constant overuse of muscles and tendons can lead to big-time injuries that do more than cost them a medal, according to an orthopedic expert from Baylor College of Medicine.

Remember. Never forget. #911

Happy Labor Day! We hope you and your family enjoy your time off!

Southern California Orthopedic Institute The doctors at Southern California Orthopedic Institute provide the most advanced care available.

9 Home Remedies for Knee Pain.

9 Home Remedies for Knee Pain As you may be painfully aware, knee pain is very common. Global estimates suggest that more than 1 in 5 adults age 40 and over experience this type of joint problem, and knee pain in men and women in the United States increases steadily after age 60. Here are some of the best home-based ways to help...

THANK YOU! | 🏆 We're thrilled to announce that Southern California Orthopedic Institute has been voted Best Knee Center and Favorite Physical Therapy Center in the 2024 𝘓𝘰𝘴 𝘈𝘯𝘨𝘦𝘭𝘦𝘴 𝘋𝘢𝘪𝘭𝘺 𝘕𝘦𝘸𝘴 Readers Choice Awards! 🏅

A huge thank you to our incredible community and dedicated team for making this possible. Your trust and support drive us to continue delivering top-notch care every day. Here's to keeping Southern California moving strong! 💪

The 4 Stages of Frozen Shoulder.

The 4 Stages of Frozen Shoulder The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical progression of the condition from early symptoms to recovery.

Looking forward to the 2024 College of the Canyons Athletics football season with Southern California Orthopedic Institute Sports Medicine

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COC Football Program Moves 18 Players to Next Level Eighteen members of the 2023 College of the Canyons football team will be moving on to the next level this fall after transferring to four-year programs across the nation

Self-Myofascial Release Techniques for Neck and Shoulders.

Self-Myofascial Release Techniques for Neck and Shoulders Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an exercise program or for physical therapy reasons. It typically involves the use of foam rollers, balls, or other tools to help boost sports performance, reduce pain, or improve general fitness.

Causes of Pain Between the Shoulder Blades.

Causes of Pain Between the Shoulder Blades Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.

‘Don’t push into pain!’ How to rescue your knees from everything from torn ligaments to injured tendons.

‘Don’t push into pain!’ How to rescue your knees from everything from torn ligaments to injured tendons From runner’s knee to fraying cartilage, knees are involved in 40% of sports injuries. But it can be hard to pin down what’s wrong, or what to do about it. Just because knee issues are common, that doesn’t mean we should ignore them and soldier on.

Electrolytes can give the body a charge, but try not to overdo it.

Electrolytes can give the body a charge, but try not to overdo it Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.

Pickleball injuries and prevention.

Pickleball injuries and prevention The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.

Preventing wrist pain when cycling.

Preventing wrist pain when cycling Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.

From Surgery to Sports: ACL Reconstruction Recovery Explained.

From Surgery to Sports: ACL Reconstruction Recovery Explained An ACL rupture (complete tear) is often treated with reconstruction surgery, in which the torn ligament is rebuilt with new tissue. This can also offer a lifeline when nonsurgical treatment fails, allowing people to return to their favorite sports and activities. In this article, we’ll explore wha...

Wishing you and your family a Happy Independence Day!

Obesity associated with increased complications after arthroscopic rotator cuff repair.

Obesity associated with increased complications after arthroscopic rotator cuff repair Despite similar pain and function scores, patients who were obese and underwent arthroscopic rotator cuff repair had increased rates of complications, readmissions and reoperations vs. non-obese patients, published results showed.

I am inspired by the innovation and excellence of my partners at SCOI Southern California Orthopedic Institute

SPECIAL SHOUT-OUT | To Dr. Richard Ferkel, fellowship-trained sports medicine and reconstructive knee and shoulder surgeon! 🚨

Back in 2012, Steph Curry's future in the NBA was uncertain due to recurring ankle injuries. But thanks to the expert care of Dr. Richard Ferkel, who performed crucial ankle surgeries, Curry made a remarkable recovery. Dr. Ferkel's work not only "cleaned out loose debris and scar tissue" but also helped Curry stay on the court so he could continue his basketball career and later become a four-time NBA champion. 🏆🏀

Let's celebrate the unsung heroes behind the scenes who help our favorite athletes stay at the top of their game!

Click here to read the full article: www.nbcsportsbayarea.com/nba/golden-state-warriors/steph-curry-ankle-surgery-2012/1744719

PICKLEBALL INJURY PREVENTION TIPS | Are you ready to up your game and keep those injuries at bay? Whether you're a seasoned player or just starting out, staying injury-free is crucial for enjoying this fast-paced, fun sport.

Here are some top tips to help you play safe and keep smashing those shots!

• Warm-Up Properly: Always start with a light warm-up to prepare your muscles and joints.
• Wear Proper Footwear: Choose supportive shoes designed for court sports to reduce the risk of ankle injuries.
• Stay Hydrated: Keep your body hydrated to maintain peak performance and prevent cramps.
• Strengthen Key Muscles: Focus on strengthening your core, legs, and arms to improve stability and power.
• Stretch Regularly: Incorporate stretching into your routine to maintain flexibility and prevent strains.
• Listen to Your Body: Don't ignore pain. Rest and seek medical advice if you experience persistent discomfort.

If you sustain an injury while playing pickleball, schedule an appointment with one of our specialists by calling (818) 649-5442.

After suffering an ACL tear Tuesday, Cameron Brink’s rookie season is over—and the Los Angeles Sparks star will also miss playing on the U.S. Women’s Basketball 3x3 team at the 2024 Paris Olympics. Learn how ACL tears typically occur and why female athletes may have an increased risk at : https://bit.ly/2EYBa01

SPORTS INJURY? | Don't worry—we've got you covered!

If you're suffering from a sports-related injury, you can visit our free Sports Injury Screening Clinic on Saturdays at our Van Nuys office, where you will receive an examination and diagnosis by one of our highly-trained sports medicine surgeons.

Available Every Saturday:
9:00 – 11:00 a.m.

Please call (818) 918-3532, ext. 1527, Monday through Friday, from 6:30 am to 4:30 pm to reserve your spot.

For more information about our Sports Injury Screening Clinic, visit: www.scoi.com/services/sports-injury-screening-clinic

Should You Worry About Joints Cracking or Popping?

Should You Worry About Joints Cracking or Popping? Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.

Excited to share my article on rowing injuries in anticipation of the summer Olympic Games:

https://www.sportsmed.org/membership/sports-medicine-update/summer-2024/injuries-in-rowing


American Orthopaedic Society for Sports Medicine Southern California Orthopedic Institute

Common Rowing Injuries | Sports Medicine News Read all about different rowing injuries plus rowing injury trends such as Hip Femoroacetabular Impingement and Relative Energy Deficiency in Sport.

What is tendon rupture?

What is tendon rupture? A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.

Happy Father’s Day! Thank you to all the wonderful fathers!

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

Happy Mother’s Day!