François Danet - Fasciatherapie MDB

Connaissez-vous les fascias, ces tissus méconnus du corps sans lesquels il serait impossible de bouger ? | TF1 INFO [VIDÉO] Les fascias sont des tissus conjonctifs composés de protéines, de sucre et d’eau. Ces membranes entourent les cartilages, les os, les articulations, les tendons, les muscles et les organes. Les fascias ont une mémoire affective, ils enregistrent ce que le corps humain endure, même les...

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Fascia : la partie la plus négligée (et la moins connue) de notre corps reçoit enfin un peu d'attention On nous rappelle constamment que l'exercice physique est bénéfique pour la santé des os et des muscles ou qu'il permet de réduire les graisses. Cependant, un élément de notre anatomie souvent négligé suscite de plus en plus d'intérêt : le fascia.

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Anatomy Of A Tendon: “A tendon is a tough, flexible band of dense connective tissue that serves to attach skeletal muscles to bones. Tendons are found at the distal and proximal ends of muscles, binding them to the periosteum of bones at their proximal (origin) and distal attachment (insertion) on the bone. As muscles contract, the tendons transmit the mechanical force to the bones, pulling them and causing movement.

Being made of dense regular connective tissue, the tendons have an abundance of parallel collagen fibers, which provide them with high tensile strength (resistance to longitudinal force). The collagen fibers within a tendon are organized into fascicles, and individual fascicles are ensheathed by a thin layer of dense connective tissue called endotenon. In turn, groups of fascicles are ensheathed by a layer of dense irregular connective tissue called epitenon. Finally, the epitenon is encircled with a synovial sheath and attached to it by a delicate connective tissue band called mesotenon.”

- Bradley Blair Osteopath

Abdominopelvic Pain: “Abdominal pain can strike at any time, and sometimes it can be difficult to determine whether or not it is an emergency. This is because abdominal pain can occur as a result of numerous causes – including indigestion, intestinal gas, food poisoning, menstrual cramps, heartburn, gallstones, pancreatitis [1], inhibited blood supply to the colon (also known as ischemia), stomach cancer [2], kidney stones, inflammatory bowel disease, umbilical hernia, appendicitis or a urinary tract infection.

If abdominal pain is mild and does not inhibit a person’s ability to function, or does not otherwise compromise quality of life, people generally choose to carry on, opt for an over-the-counter or home remedy, or schedule a non-urgent appointment with their medical practitioner. Sometimes, however, it is not easy to decipher whether or not your abdominal pain requires immediate medical attention. Abdominal pain can sometimes indicate serious illness and thus should not be ignored.

If your abdominal pain is severe or persists more than 24 hours, it is typically recommended by professionals that you see a doctor or go to the ER right away. You could very well be dealing with something as simple as cramps or minor food poisoning, but it would be beneficial to have a second opinion to rule out life-threatening illness. Pay close attention also to accompanying symptoms (for example fever, painful urination or constipation) [3] and bring them to the attention of the physician. You should also call a doctor or get to a hospital immediately if your abdominal pain is accompanied by bloody diarrhea, bloody vomit, black stools, or fever above 101ºF / 38.3ºC.

A severe pain in the abdomen could mean appendicitis, which can be a life threatening problem. However, appendicitis is often difficult to diagnose in the early stages – and by the time it has become severe, it can be very dangerous. For example, the younger brother of the author of this article was diagnosed with the stomach flu by his doctor. The doctor sent him home, where he stayed drinking chicken soup and tea, thinking all he needed was rest and home remedies to recover. However, his condition worsened. When the pain became so severe that he was rushed to the Emergency Room, he received a far more extreme diagnosis: His appendix had ruptured and he needed an urgent laparoscopic appendectomy to save his life.

Although there is often “overlap” between the areas of the abdomen that may be in pain due to a particular cause, this general chart may be of value in a preliminary assessment. However, we do stress that (as with the rest of this website) this is not medical advice, and that appropriate professional medical care should be sought, especially in cases of greater severity.”

- Analysis by Clinical Anatomy & Operative Surgery

http://www.herbs-info.com/blog/know-your-abdominal-pain-chart/

Que sont les fascias ? Les fascias expliqués simplement: nous vous montrons ce qui se cache derrière la fascination pour les fascias. > Lire maintenant.

Are you familiar with the microstructure of the meniscus? 🤔

👉 Understanding the microstructure of the meniscus helps to explain its complex biomechanical properties and function. The meniscus is composed of up to 75% water and 20% to 25% of type I collagen along with a minority of other elements including proteoglycans, matrix glycoproteins and elastin. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435920/, https://pubmed.ncbi.nlm.nih.gov/25125315/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161498/

📌 The meniscus is composed of three layers (Fig., https://pubmed.ncbi.nlm.nih.gov/32975146/).

👉 The superficial layer is composed of randomly oriented collagen fibres mixed with a lubricating layer of proteoglycans and is in direct contact with the articular surfaces of the knee joint allowing for a low frictional surface.

👉 The inner layer is the deepest layer and is composed of circumferentially oriented collagen fibres. These circumferential fibres undergo tensile or ‘hoop’ stresses when the knee joint is axially loaded, thus transferring load from the femur to the tibia.https://pubmed.ncbi.nlm.nih.gov/15885476/, https://pubmed.ncbi.nlm.nih.gov/9565324/, https://link.springer.com/article/10.1007/s001420050025.

👉 The middle layer is composed of a lamellar layer of radially oriented fibres and a layer of internal fibres intersecting at various angles. The orientation of this layer creates a collagen network providing strength and rigidity. https://pubmed.ncbi.nlm.nih.gov/35947336/, https://pubmed.ncbi.nlm.nih.gov/9565324/, https://link.springer.com/article/10.1007/s001420050025.

👉 This arrangement is due to the fact that the middle portion of the meniscus experiences more uniform compressive stress and minimal radial stress. https://pubmed.ncbi.nlm.nih.gov/28267400/, https://www.sciencedirect.com/science/article/pii/B978032371310800013X

François Danet - Fasciatherapie MDB updated their address.

This connective tissue structure envelopes the outer layer of bone. What is it called? Comment below! Now check to see if you got it right: http://bit.ly/2RPo20T

Myth Busting Adhesions Today we’ve got you one incredible article from my friend Jon Hodges of Nevada PT. Whether you are a coach, clinician, or just someone who...