Aberdeen Bowen Therapy
We are fully qualified practitioners of Bowen, a non-invasive therapy that is suitable for many types of ailments and injuries. Also for mother & baby.
31/07/2024
What a lovely article about Bowen Therapy 💜✨
https://inews.co.uk/inews-lifestyle/how-cured-back-pain-without-surgery-3132511?
Although we can never guarantee individual results… we regularly hear these stories from our clients.
You can find our client’s testimonials on this Aberdeen Bowen Therapy page ⭐️⭐️⭐️⭐️⭐️
📍Aberdeen Bowen Therapy
Based at Urban Wellness Hub
6 Balgownie Drive
Bridge of Don
Aberdeen
AB22 8FD
Est. 2013 Family business based in Bridge of Don
Shared via Norfolk Bowen Therapy 💙
Wednesday 26th June
2:15pm availability for Access Bars, Bowen, Reflexology, and other therapies available 🫶💙✨
12/06/2024
✨ F A T H E R ‘ S D A Y ✨
Support the loved ones in your life with the gift of wellness 🫶
Floatation Therapy - may support:
💤 S L E E P
⚡️ A N X I E T Y
💥 B A C K/N E C K/S H O U L D E R S
🫶 R E L A X A T I O N
✨ Gift vouchers available online & collection in person from the Hub 🎁
📍 Urban Wellness Hub & Float
6 Balgownie Drive
Bridge of Don
Aberdeen
AB22 8FD
Thank you for supporting a local family business. Est. 2019 💚✨
✨Availability 2:50pm with Fiona today✨ Drop a comment below if you’d like to book 🙏💙✨
11/05/2024
The studying never stops!!
Excited for refreshing and learning new knowledge on the vagus nerve, lymphatics system, and immune system!
!
Urban Wellness Hub
Our 3 year old Bowen Cub had a look at our therapy room and offered us interior design advice…
The paintings are too scary… it would be better with Paw Patrol or Fireman Sam paintings 💙😂🤣
30/04/2024
Availability today 💙
3pm
4:15pm
To book please visit online or call us on: 07488385013 💙
19/04/2024
We have so much to thank Tom Bowen for 🙏💜✨
As a family, for Bowen supporting our own health… and for our family business over the last decade with a passion for supporting clients on their wellness journey 💙✨
🗓️ Wednesday 17th April
🫶 Availability 3:15pm
✨ Access Bars, Bowen/Emmett, Hopi Ear Candling, Raindrop Technique, Reflexology ✨
15/04/2024
Fiona’s first beginners block of Yin Yoga starts this week!
She still has spaces available TONIGHT
At 5.15pm
Come and explore a three week intro block for this wonderful floor based yoga practise.
If you don’t know what yin in, see the link below in comments for a Yin article to explain a little more about what it is and the benefits 🥰
08/04/2024
Credit to
Great reminders to stay well hydrated
Fascia is a connective tissue that surrounds muscles, organs, and other structures within the body. Dehydration can affect fascia just like any other tissue in the body.
Signs that your fascia might be dehydrated include:
Stiffness and Tightness
Dehydrated fascia can cause stiffness and tightness in muscles and tissues. This may manifest as decreased flexibility and range of motion.
Pain and Discomfort
Dehydration can lead to inflammation in the fascia, causing pain and discomfort. This may present as soreness or aching in the affected areas.
Decreased Elasticity
Healthy fascia has elasticity, allowing it to stretch and move with the body. Dehydration can reduce this elasticity, leading to feelings of stiffness and restriction.
Reduced Performance
Athletes and individuals who are physically active may notice a decrease in performance when their fascia is dehydrated. This can manifest as decreased strength, endurance, and coordination.
Poor Posture
Dehydrated fascia may contribute to poor posture due to tightness and imbalance in the muscles and connective tissues.
Increased Risk of Injury
Dehydrated fascia is more prone to injury, as it is less flexible and resilient. This can increase the risk of strains, sprains, and other musculoskeletal injuries.
Fatigue
Dehydration can lead to overall fatigue and lethargy, which may be accompanied by feelings of heaviness or weakness in the muscles.
Headaches
Fascial dehydration can also contribute to tension headaches, as tightness in the fascia of the head and neck can cause discomfort and pain.
These signs can also be indicative of other issues, so it's always a good idea to consult with your healthcare professional.
Remember to drink water, keep moving, and get regular bodywork (such as Bowen Therapy) to help support the health of your fascia and overall well-being..
25/03/2024
Credit to The Bowen Hub
25/03/2024
We had the pleasure of treating this wee one a few weeks ago.
Bowen & EMMETT muscle release is gentle for any age range from newly born to very frail elderly. Here at the Urban Wellness Hub we offer tailored treatments that may support:
✨ Bowen for adults (relaxation, shoulder/neck/back pain)
✨ Bowen for teens (relaxation, to support easing anxious feelings)
✨ Bowen for babies (digestive discomfort e.g. colic/reflux)
Babies don’t have the same compensatory patterns (layers of the onion 🧅) built up like we do, so sessions can support while being shorter.
After a session, often feedback that baby is more content/relaxed, and digestive system more settled…
To book a baby bowen session, see below 👇
https://aberdeenbowen.as.me/under16
To read our 5 star reviews ⭐⭐⭐⭐⭐
www.facebook.com/aberdeenbowen/reviews
Aberdeen Bowen Therapy - Family business Est. 2013
📍 Urban Wellness Health & Float
6 Balgownie Drive
Bridge of Don
AB22 8FD
Thank you for these kind words 🫶✨
Baby’s reflexology classes start the first block TODAY!
Run at the Urban Wellness Hub if any mummies, daddies or grandparents want to take their baby along ….. please get in touch with [email protected]
15/03/2024
Thanks to College of Bowen Studies for your social media post…..
We have recently had a few golfers in to get their golfers elbow and carpal tunnel aches and pains looked at……
We also will be welcoming our golfers in for their general bowen maintenance as the golf medals start up.
A bowen session can loosen on the muscles, ground your stance, open up the chest and shoulder and ribcage area to free your body up for a more comfortable swing!
So if yo haven’t tried bowen yet to support your golf career 😉
Get in touch!
TESTIMONIAL - SCIATIC PAIN
"Emma and Bowen therapy was a life saver for me. I had trapped my sciatic nerve and was due to fly to California for a three week holiday. Emma fitted me in at short notice and the experience was very professional and very caring. She listened to what the issues were and assessed where the problem was. Using the gentle movements of the Bowen technique she manipulated the affected area and the relief was almost instant. I flew to America two days later and managed the 12 hour flight on only one painkiller which was amazing given I had been on 3 diazepam a day. Moreover the follow up from Emma in itself was fantastic, she checked on on my before I left and even messaged while I was on holiday"
✨ Tue 12 March✨
11:30am
3:15pm
🧠 Access Bars
💙 Bowen Therapy
💙 EMMETT Therapy
👣 Reflexology
✨ More therapies and availability can be found online ✨
28/02/2024
✨Availability Today ✨
11:40am available due to late cancellation 💙
• Reflexology
• Bowen/Emmett Therapy
• More options available online
To book, please visit:
Aberdeen Bowen & EMMETT Therapy Schedule your appointment online Aberdeen Bowen & EMMETT Therapy
13/02/2024
“The gentle touches of Bowen therapy can help to down-regulate an overstimulated nervous system which allows the body to rest, digest, repair, and heal.” - Bowen Association of Australia
👀 Looking for Bowen therapy? We offer tailored sessions at based at the
📍
6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD 💙✨
13/02/2024
Who can relate? 😂💙✨
Yep, THAT feeling! 😂
Your Bowen Therapist will always encourage you to take your time and help you up.
12/02/2024
🌻🌻🌻
Who is your Sunflower?
🌻
Reposting the beautiful words of Charlotte Freeman 📚
from “Book: Everything You’ll Ever Need.
Some people just make you feel like a better person. Some people just make life feel more meaningful. If you have people like this in your life, you have all you need” 🌻🫶🏼
12/02/2024
We have availability at Aberdeen Bowen Therapy this week ✨🫶💙
If you’re tired of feeling tired, and walking around with those aches & pains… please take a look at our 5 star reviews ⭐️⭐️⭐️⭐️⭐️
✨ Bowen for adults (ease back/neck/shoulder pain)
✨ Bowen for teens (ease anxious feelings)
✨ Bowen for babies (digestive support eg colic/reflux)
We also offer:
✨ Clinical Reflexology
✨ Access Bars
✨ Hopi Ear Candling
✨ Indian Head Massage
✨ Energy work (Reiki/Sekhem)
To find availability & book, please find link in comments below 👇
29/01/2024
Forget the winter blues. Intro offer available until the end of Feb. sons
10/01/2024
Availability at 2:45pm today
Wednesday 10th January
08/01/2024
We hope you’ve all had a wonderful Christmas and New Year 💚 and look forward to welcoming our clients back into Aberdeen Bowen Therapy clinic at📍 Urban Wellness Hub, Bridge of Don, Aberdeen.
Our availability can be found online.
Wishing you a healthy and happy year ahead 💚
08/01/2024
💫 SAVE THE DATE 💫
We look forward to exhibiting at Aberdeen Health and Wellbeing Festival 2024 next weekend on Saturday 13th January 2024 💫
We will be sharing the benefits of the therapies we offer at Aberdeen Bowen Therapy at our Urban Wellness Health & Float stands 💚💙
💬 What are the BENEFITS of bowen & floating? 🧠💪💤✨
✨ Trouble sleeping?
✨ Achey muscles?
✨ Anxiety?
✨ Sport/injury recovery?
✨ Pregnancy related back/pelvis discomfort?
✨ We will be sharing the benefits of regular floating for physical and mind health to support health solutions for your wellness journey… ✨
🎤 Come along to our talk at 9:10am
👉 Meet the Float Family at the Urban Wellness Float stall to find out more 🤩
📍Urban Wellness Float
Bridge of Don
AB22 8FD
Est. 2019
Psst 😍 We may even have an amazing float offer available to you, when you pop by the stall 😉🫶💙💫✨
Click here to claim your Sponsored Listing.
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Urban Wellness Hub, 6 Balgownie Drive, Bridge Of Don
Aberdeen
AB228FD
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