Spring Sage Health Qigong

Utilising principles to develop self practice routines for my students. Always a pleasure seeing the results of the forms pay off!

Join us on Thursdays from 7:00 - 8:15 community hall and see how Chi Gong can transform your health.

Dear friends,
Only a few spaces left in our Thursday class! Join us this evening from 7pm at Wingrave Community Centre where we'll be focusing on the 8 Brocades form and the foundations of breathing in Qigong.

Join us tomorrow @ Wingrave Village Hall from 7:00 until 8:15. Our Qigong classes offer a holistic approach to your health and wellbeing, open to all abilities.

20% on all for and their clients!

Read our latest article, The Journey of Ten Thousand Steps, on the Spring Sage blog: https://springsagehealthqigong.wordpress.com/2022/01/03/the-journey-of-ten-thousand-steps/

The Journey of Ten Thousand Steps “Whatever we set our mind to, we must absorb the mind and synchronise our breath, the anchor of our vitality.”

Dear all,
Experience a holistic wellbeing system to support your health and boost your immunity. Qigong (Chi Gong) combines meditative movements with dynamic stretches to stimulate the body's internal energy. An effective preventative healing method that has been used to aid in the recovery of COVID patients and athletes alike.
Spring Sage Health Qigong are running online classes on Mondays aimed at all abilities, with advanced classes available on Wednesdays. Our first class of the new year will be on the 10th of January. Message us now and secure your place.

We will be moving to online classes exclusively from January 5th. Join us live from the comfort of your home and experience the benefits of Health Qigong. We'll be running from 7-8pm. Message me your interest and I will email the zoom link to you closer to the time. Classes are £10 if block booked.

We're running as normal tonight from 7:15 @ Wendover Memorial Hall. We're working through the Eight Brocades set and Qigong fundamentals, with kung fu foundations to prepare the body.
First session is absolutely free.

An in depth analysis of martial arts stretching:
https://youtu.be/3OGrN4joqhQ

Join Master Faye for a new low-cost Qigong and meditation course, which focuses on healthy living for adults in Telford and Wrekin, encouraging realistic and sustainable changes that can help people to reduce stress and anxiety.

Supported by the Sport England
"Tackling Inequalities Fund" and Energize Shropshire, Telford & Wrekin.

Incredible 18 weeks training for only £18.00 per person
Learning Format: In-person OR Zoom Online

Booking via:
https://web27.secure-secure.co.uk/taichilink.co.uk/deyin-taiji.com/yipevents/event_info.php?page_alias=putting_spring_into_your_steps_qigong_meditation_2021-22

Our classes incorporate kung fu foundations to prepare the body for the internal work of Qigong. The balance of internal and external is of paramount concern to the internal practitioner.
Join us and experience a complete system designed around your health and wellbeing.
Wednesdays @ Wendover Memorial Hall, 7:15 - 8:30.

Health Qigong in the UK & Europe with the BHQA (British Health Qigong Association, UK) The British Health Qigong Association is the Governing Body and the Official Authority for Standards, Training and Assessment in Health Qigong in the United Kingdom and Europe. Internationally Recognised and working in close association with the Chinese Health Qigong Federation, it has qualified ins...

Join us this evening from 7:15 at Wendover Memorial Hall for a FREE qigong class. We'll be learning forms including the Eight Brocades with additional instruction in mindfulness meditation techniques. Our instruction is standardised through the British Health Qigong Association - all abilities welcome.

Join us this Wednesday from 7:15pm @ Wendover Memorial Hall. We're working through the Eight Brocades, a form designed specifically to support a healthy immune system. Our meditative focus in this current phase is to sink the breath for the quality of abdominal breathing to arise.
The first lesson is absolutely free, all abilities are welcome.

Our classes incorporate kung fu foundations to prepare the body for the internal work of Qigong. The balance of internal and external is of paramount concern to the internal practitioner.
Join us and experience a complete system designed around your health and wellbeing.
Wednesdays @ Wendover Memorial Hall, 7:15 - 8:30.

Our classes launch TOMORROW, 7:15 @ Wendover Memorial Hall. First lesson is absolutely free, RSVP via our event page 🙏🏻

Spring Sage Health Qigong is a proud member of the British Health Qigong Association. Click here to find out more: http://healthqigong.org.uk/