Get Active with Amanda

Get Active with Amanda

Training women to feel more confident! Barre, Clubbercise and Personal Training. Based in Aylesbury.

31/10/2024

Now the dark nights are here, the Clubbercise glow is even brighter and I love it!

Mondays 7.25pm and Wednesdays 7.35pm at AVA primary school! Only 6 weeks left of classes until Christmas!!

28/10/2024

We are at the secondary school tonight for classes!! 🥳🥰

03/10/2024

Morning and day time PT slots available. Whether your goal is to feel stronger, fitter, healthier, lose weight, keep up with your children - I can help! Send me a message 😍

04/09/2024

Got home from class to the most lovely review! I LOVE teaching my classes, getting to know everyone and supporting people through their fitness journeys! ⭐️⭐️⭐️⭐️⭐️

Classes were busy this week and it was so nice to have so many familiar faces back after the summer holidays! 🥰🥰

04/09/2024

We are definitely at the primary school tonight! 😂😂🥰🥰

28/08/2024

Put your hand up if you LOVE Clubbercise 🙌🙋‍♀️😍

28/08/2024

Personal training slots available at Reflexions gym on Watermead (you do not need to be a member!)

Fully qualified and insured, pre/post natal qualified and women’s fitness specialist 😍😍😍

26/08/2024

I've had a lot of chats recently about the "all or nothing" mindset and how most of the time, it doesn't work! (It might work when you are "all in", but as soon as you're not it stops working right?!?)

Instead, I spoke with these clients about small things they can do like filling themselves up in meals to snack less, getting more steps in, a 20 minute workout is better than not doing one at all, drinking more water! All things that if we implement for a long time and hopefully forever will make a big difference and help you to achieve your goals!

What is the point in restricting yourself and over exercising so much, that you can only stick to it for a week or two?! Because it's such hard work to stick to?! Because you're body is so tired that after a week you binge?! Because you get to the weekend and you do want a small treat?! Because it's impossible to stick to because life is unpredictable?!

I have a few personal training slots available going into September! Let me help you find the balance and meet your goals! Send me a message for more information 😍😍😍

19/08/2024

If you're coming to class tonight you will need to use the back entrance like we did on Wednesday!

Follow the path to reception as usual, keep walking straight and take a left at the bike racks and continue to the fire exit door!

See you there!

12/08/2024

Happy Monday!! What are you health and fitness non-negotiables for this week?!

Maybe you've been finding it difficult to stay in routine over the summer holidays? But maybe you've been doing a lot more steps than normal running around after the kids?!

Maybe you've been on holiday and since coming home have found it hard to get back into a routine?!

Whatever you're feeling, trying to set small small non-negotiables for this week - whether that's getting some steps in each day, drinking 2 litres of water, getting 1 workout in, eating more protein, eating more fruit and veg?!

Just make sure they are manageable and achievable! ⭐🥳🍓🥦😁

08/08/2024

Thursday review ⭐️⭐️⭐️⭐️⭐️

06/08/2024

First time squatting with a barbell today and looking good! Next we will be working on getting more depth 💪

Whatever your goals I am here to help - send me a message! 🥰

05/08/2024

Happy Clubbercise day! What a great class 🥰🥰🥰

05/08/2024

Good morning! 🥰

PT slots available: Tuesday and Wednesday 7.15am

Please send me a message for pricing and more information!

04/08/2024

Do something good for your mental health this week and come and join us for Clubbercise!

Monday 7.25pm and Wednesday 7.35pm at AVA secondary school! 😍😍😍

28/07/2024

If you haven't tried Clubbercise yet, why not?! Monday and Wednesday evening at AVA - great fun and such a lovely group of women!

25/07/2024

All of my clients have such different reasons for exercising. But I really try to get them to focus on goals that are not just aesthetics! (Because the weight loss, toning and strengthening will come anyway!)

What are your reasons for exercising?!

⭐ Becoming stronger?
⭐ Moving without pain?
⭐ Improving your balance?
⭐ Improving your posture?
⭐ Staying healthy as you age?
⭐ To improve your health outcomes?
⭐ Improve your mental health and stress levels?
⭐ To improve your sleep?
⭐ Keeping up with your children or grandchildren?

25/07/2024

PT slots available:

Monday 7.15am
Tuesday 9.45am
Wednesday 7.15am

🥰🥰🥰

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Videos (show all)

Woke up this morning feeling a little agitated (I don’t know why?! Sometimes we just feel it, right?!). So after my firs...
Happy Sunday! 🥰☀️ working hard on controlling our movements to improve our form! What have you worked on this week?? Wha...
Was so nice to have a full class again after a hot week last week! Thank you to everyone who came and worked hard! 🥰🥰Mon...
What a great first Monday class back after a few weeks off! It was so much fun and you all worked so hard! ⭐️❤️⭐️
We don’t take ourselves too seriously in BarreBeats. Monday and Wednesday evenings at AVA primary school 🥰
1 week to go until our Clubbercise Neon Party! Have you booked yet?! Friday 26th January, 7.45pm @ The Grange School!Onl...
How was your blue Monday? Our was pretty awesome at class! 🥰😍🥰
Cheeky sped up leg day with my client before Christmas 😍 working on slow controlled movements, balance and building musc...
Happy Sunday!! Only one week left of classes before we break up for Christmas and my ladies have worked so hard this yea...
What a Christmas party we had last night - and to my surprise my INCREDIBLE clients had also turned it into a hen do for...
Can truly say these incredible ladies brighten up my Mondays! 😍I love my community! ❤️
I love my view in Clubbercise, just watching all the glow sticks as I teach. It’s a VIBE! 🪩💃⭐️Come and join us for an in...

Telephone

Address


Reflexions Health And Leisure
Aylesbury

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 6pm

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