Fitness Blueprint
Helping the amazing people of Aylesbury fall in love with exercise one workout at a time!πββοΈποΈββοΈ
We offer a bespoke service at the highest standard covering the following:
- 1-2-1 Personal Training
- Strength and Conditioning Coaching
- Small Group Classes
- Corporate Group Training
- Nutrition Club
- Virtual Video Coaching
- Online Coaching
Just a few days left until the next instalment of our annual cricket tournament at Chearsley Cricket Club. The best Sunday in village sport.
First game 10am running until about 7pm.
Barbecue, tombola, cricket and cakes. Why would you want to be anywhere else?
Cash and card accepted on the day. All proceeds going to The Nic Willoughby Fund supporting grassroots sport, athlete development and heart health β€οΈπ
Weekly roundup at Fitness Blueprint π
This past week was a hot one but our amazing members still put in their all πͺ
We are so proud of our growing community and can't wait to see what amazing things they can all achieve π
HANDS UP IF ITS COMING HOME π¬π§
Great week at Fitness Blueprint with our amazing members!
An incredible week at Fitness Blueprint HQ starting the new phase of our training programme!
Our incredible members have smashed it and done themselves proud - we can't wait to see their progress in this training block ππͺ
Well it's clear to say our last 6 week training block was a blast π«
Amazing work from all of our incredible members at Fitness Blueprint! Who's ready for the next block? πͺπͺ
You did us proud ππ
Our incredible group coaching program members smashed the last 6 weeks of training and earned themselves some impressive max out week personal bests!
Some of our members have never stepped foot in a gym before and they have come so far already πͺ and our long standing members just keep getting stronger and fitter π
To all of our members - we are proud of you πͺ
A great week at Fitness Blueprint HQ full of progress and some Yoga with our members loving the new Yoga sessions on our Group Coaching Program π
An awesome week at Fitness Blueprint HQ!
Incredible progress from our new members and achievements from our long standing community π And an awesome turn out at The Run Club π½
Another awesome week with our Fitness Blueprint community!
2 weeks of solid training before our members test their strengths in our max out week π
Weekly round up from Fitness Blueprint HQ this week!
An amazing week of progress for our members π― We are 2 weeks into our new training phase and the results are incredible so far π
Last week was a blast at Fitness Blueprint HQ!
The start of a new program is always fun - a new challenge for our members πͺ
Last week was a blast at Fitness Blueprint HQ!
The start of a new program is always fun - a new challenge for our members πͺ
It's been a busy week at Fitness Blueprint!
Our members have enjoyed a recovery week after a successful last 6 weeks block! Feeling refreshed and ready to start the new program phase next week πͺ
We have welcomed a lot of new members lately and it's been amazing seeing them settle into the best fitness community in Aylesbury π So much progress coming soon... π
We are very honoured to have received the award for Best Gym in Aylesbury Vale this year. Thank you to all of our amazing members who make Fitness Blueprint such a great community. We can't wait to continue working with you all towards your goals in 2024 πͺ
You can find out more here: https://qualitybusinessawards.co.uk/2024/the-best-gym-in-aylesbury-vale/fitness-blueprint-ltd
What a week it's been at Fitness Blueprint!
Max out week was a huge success with a large percentage of our members hitting new personal bests and many far exceeding what they thought they could achieve πͺ
That's what it's all about π―
Weekly recap at Fitness Blueprint πͺ
A great week preparing for our test week next week! Our coaches can't wait to see the members put all their hard work over the past 5 weeks to the test π
Throwback to last week at Fitness Blueprint π
Our members have been working hard over the past 5 weeks and we can't wait to test everyone's strengths next week in our test week πͺ
A huge Fitness Blueprint good luck to our very own Becca who is running the London Marathon today!!
Good luck and do yourself proud πββοΈπ
Throwback to our mini max out last week for our amazing members!
All surpassing their own expectations with what can be achieved πͺ
Weekly recap at Fitness Blueprint! ππͺ
This Saturday. 9am. Bring your friends!!
FREE running group for all abilities - We will be running a DRY route this Saturday as our normal route is V V wet!π
Our first session of The Run Club is next week!
FAQ:
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Yes, everyone is welcome - newbies, athletes, kids and more. This is a fun running group with the aim of helping you stay motivated and find community within exercise.
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The main route will head down the Waddesdon Greenway offering both 3k and 5k routes. If we have heavy rain then an alternative route will be available on the Greenway running adjacent to Martin Dolby Way.
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Yes, we would love you to bring friends along - as mentioned this group is FREE for all. The more people the better the motivation and the more we can encourage one and other!
This is FREE, the run will start at 9:05 so please be on site at Fitness Blueprint before then. Parking is limited but available on site or at esquires next door. We recommend a nice coffee and cake after your run from them too Esquires Coffee π
Please find out more here: https://www.fitnessblueprint.co.uk/the-run-club
Direct booking link:
https://calendly.com/fitnessblueprintaylesbury/the-run-club
Weekly wrap up from Fitness Blueprint π£
EASTER HALF TERM KIDS FITNESS CLASSES πͺπββοΈ
It's that time again - let us help your children burn off some energy this Easter half term with our fitness classes. They will learn the foundations of using weights in the gym and also enjoy a fun fitness circuit too to help burn some energy off!
Classes are at 9am on Tuesday 2nd Thursday 4th Tuesday 9th Thursday 11th.
Ages 6-16 all abilities welcome.
π Direct booking link below π
https://calendly.com/fitnessblueprintaylesbury/kids-easter-fitness-class
Weekly recap at Fitness Blueprint! πͺπββοΈ
The quiet before the storm... π©οΈ Our recovery week with the SGPT members has been brilliant and they're all primed ready for the start of our new 6 week program block on Monday πͺ
The Run Club is growing and we love seeing new faces at our weekly free running group! πββοΈ
Who's ready for the new program? ππ
What makes us different to a Β£15 a month commercial gym? π€
At a commercial gym you get:
1) A gym and a cheap membership.
At Fitness Blueprint you get:
1) A welcoming and supportive community.
2) Professionally programmed 6 week training blocks geared towards your success and goals.
3) Nutritional advice and guidance to make sure you're staying on track outside of the gym.
4) Accountability to keep you on track when times get tough.
5) The best coaches in their fields who are passionate about dedicating their time towards you and your goals.
6) Social events and challenges to keep your training fun and engaging.
7) Personal attention and care. To us you're more than just a member for a sales target, you're part of the Fitness Blueprint family!
Why don't you try our 7 day free trial? Our next 6 week training program starts on Monday so it's the perfect time. We guarantee it will be the best decision you ever make.
visit www.fitnessblueprint.co.uk to find out more π
The sun rise hits differently at Fitness Blueprint π
Who's ready to conquer the week ahead? πͺ
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Contact the business
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Address
Fitness Blueprint, Unit 3 Goodchild Parkway, Sir Henry Lee Crescent
Buckinghamshire
Opening Hours
Monday | 6am - 9pm |
Tuesday | 6am - 9pm |
Wednesday | 6am - 9pm |
Thursday | 6am - 9pm |
Friday | 6am - 5pm |
Saturday | 7am - 12pm |
Buckinghamshire, SL60NS
I'm a Personal Trainer with 14 years experience. I specialise in Pilates, posture correction and nut