Absolute

Happy February!

The start date of the six-week challenge is quickly approaching. We're so excited to welcome you through the doors of Absolute and into our friendly, welcoming gym.

If you have any questions about the program, just drop us a message. There are still a few slots remaining so we're happy to help inform you about the program and what results you can expect.

There are loads of different reasons why you might start to lose motivation when on your weight loss journey. A lot of people can feel really downtrodden when they can't see progress instantly but remember, this is a marathon - not a sprint.

For those who are looking for that extra bit of motivation, we've listed a few things that can make a massive difference.