North devon yoga

✨ There is only just over a week to go for this event, and only 1 space left!! Join us for an evening of blending science and magic, enjoy a beautiful full moon yoga flow sequence, a restorative and healing gong and sound bath meditation, tea, home-made spiced chai and cake!! ✨
🔗 Link to book on: https://bookwhen.com/aimeehillyoga/e/ev-sqcd-20241019173000
Or DM with any questions! ✨✨✨✨

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⭐️ Are you curious about the moon and how it affects our emotions and our lives?
⭐️ Do you want to learn how to live with more alignment and learn how to use the moon’s phases for guidance?
⭐️ Are you interested in how sound therapy works for healing physical, mental and emotional pain?
⭐️ Do you need a bit of time for yourself to reset, recharge and reenergise for the Autumn/winter season?
⭐️ Do you love tea, cake and spiced chai?!
🌝 🍂 There is just 1 SPACES LEFT on mine and Karen’s .healing Full Moon Yoga & Gong Bath meditation workshop!! 🍂 🌝.
Grab it before it’s “gong” (😂) … 🔗 Link in bio to book on!!
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Are there any local businesses out there who would like me to promote their business with some leaflets/flyers/vouchers? 🙏🏼💕

Sunday 13th October, 10-12, Online by donation

Whether we have been practising for weeks or years it is very common to find that we have fallen into a habit of using meditation to avoid our problems or whatever we don't want to be with. In fact, a lot of people think that the very purpose of mindfulness is to 'zone out' - oddly they think this is weird but they don't think its weird when they do the same thing via netflix or social scrolling?

Anyway, its not about zoning out at all, in fact we might not even feel especially calm or peaceful at times, so what should we be doing - if indeed we are doing anything at all?

If I said that maybe we should be passively learning you might wonder what that is and how we go about it.

In this two hour practise and chat session we will dive in deep and whether your practice is new or old, hopefully establish greater clarity about how to move it forward. Im looking forward to this one :)


https://www.yogalikewater.com/deepdives.html

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book in here: https://bookwhen.com/aimeehillyoga/e/ev-sqcd-20241019173000
🌕 Full Moon Energy Yoga Flow
🌕 Full Moon intention-setting
🌕 Understanding your energy around the full moon
🌕 Gong bath meditation to change brainwave frequency
🌕 Optional journalling
🌕 Cake, cuppa and community connection
🌟 Places get booked up, so book soon!

💆🏽‍♀️ Massage appointments available!!
💓Contact me to book in💓
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