Elevate Nutrition Barry

Feel Good Friday!

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to on her best review to date in club 👏

Some highlights from her recent review stats:

⭐️ 53cm’s lost overall 😯 highest cm loss so far!
⭐️ 2.2% Body Fat ⬇️
⭐️ 6.3kg lost so far which is a smidgen under a stone!
⭐️ 1.2% Hydration ⬆️
⭐️ 1.0 litre of Visceral Fat ⬇️

Non scale victories include
Clothes fitting better
Feel better in herself and lighter
More confidence in the way she looks at herself

Feeling excellent… best review to date! Bring on the next one 💥

If you would like to book in for a free wellness evaluation normally worth £50 then drop us a DM or visit www.elevatenutritionbarry.co.uk to book in!

Feel Good Friday!

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to kayleigh on her best review to date in club 👏

Some highlights from her recent review stats:

⭐️ 53cm’s lost overall 😯 highest cm loss so far!
⭐️ 2.2% Body Fat ⬇️
⭐️ 6.3kg lost so far which is a smidgen under a stone!
⭐️ 1.2% Hydration ⬆️
⭐️ 1.0 litre of Visceral Fat ⬇️

Non scale victories include
Clothes fitting better
Feel better in herself and lighter
More confidence in the way she looks at herself

Feeling excellent… best review to date! Bring on the next one 💥

If you would like to book in for a free wellness evaluation normally worth £50 then drop us a DM or visit www.elevatenutritionbarry.co.uk to book in!

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Check out Jodie-Leigh Tipton recent review at club!

Some highlights from her 3rd 10 visit review stats:

⭐️ 22.5cm’s lost over all her body
⭐️ 1.9% Body Fat ⬇️
⭐️ 4.4kg lost so far which is 9.7lbs
⭐️ Hydration 1.1% ⬆️
⭐️ Visceral Fat 1.0 litre! ⬇️

Non scale victories include
More energy
Not out of breath when walking
Improved netball performance
Clothes fitting better

Jodie is pleased with her review and you can see why, she’s feeling really positive for the next 10 visits! 👏👏

If you would like to book in for a FREE wellness evaluation normally worth £50 then drop us a message or book on this link here - www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Here’s Benjie’s recent review at club..

Some highlights from his 8th 10 visit review stats:

⭐️ 46.5cm’s lost overall
⭐️ 4.8% Body Fat ⬇️
⭐️ 7.3kg lost so far which is 16lbs!
⭐️ Hydration 2.4% ⬆️
⭐️ Visceral Fat 2.5 litres ⬇️
⭐️ Metabolic Age down 4 years ⬇️

Non scale wins
Back into smaller clothes, now a small/medium
Have more energy day to day
More active than before club

Ben has his best review for the last 7 on the bounce, this one is just a minor blip in the journey and the results are still amazing since joining club!

Focused and ready for the next 10 visits! Let’s do it Benjie boi 💪💥

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Check out Hannah’s latest review!! The pictures say it all really but check the stats…

Some highlights from her 3rd 10 visit review stats:

⭐️ 46.5cm’s lost overall! 9.5cm from stomach , 10cm from hips 🙌
⭐️ 2.8% Body Fat ⬇️
⭐️ 11.4kg lost so far which is 25lbs!! 3lbs away from her 2 stone loss 👏
⭐️ Hydration 1.7% ⬆️
⭐️ Visceral Fat 2.0 litres ⬇️

Non scale wins include
Feeling better in her clothes
Feeling more confidence in herself
Feeling proud of her progress so far

It’s all about the feels for Hannah and you can see why!! Feeling accomplished so far.. keep up the good work 🔥

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

1.5 Stone gone 👋 just by improving daily nutrition habits…

Check out Adele‘s recent review 👀 she heard about us through her daughter Kate who started to notice an improvement in her energy!

Some highlights from her 6th 10 visit review stats:

⭐️ 50.5cm’s lost overall
⭐️ 15cm lost from stomach alone 😯
⭐️ 4.5% Body Fat ⬇️
⭐️ 9.8kg lost so far which is 21.5lbs
⭐️ Hydration 2.6% ⬆️
⭐️ Visceral Fat 2.0 litres ⬇️
⭐️ Metabolic Age down 3 years ⬇️

Non scale wins include
Getting up earlier
Back playing netball now after some time away
Getting so many compliments now

Delle sums it up… she’s feeling amazing really 🤣🙌

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Shout out to Kayleigh regaining her focus for her most recent review and best one so far in 2024!!

Some highlights from her 18th 10 visit review stats:

⭐️ 48.5cm’s lost overall!!
⭐️ .9% Body Fat ⬇️
⭐️ 5.1kg lost so far which is 11.2lbs!
⭐️ Hydration .8% ⬆️
⭐️ Visceral Fat 0.5litres ⬇️

Non scale wins include
Clothes fitting better
Still enjoying life & getting results!

She’s feeling good and is focused for the next review before her holiday 🙌

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to Helen on her first review! She found out about club through seeing Dawn share her reuslts on Facebook.

Some highlights from her 10 visit review stats:

⭐️ 12cm’s lost overall
⭐️ 1.1% Body Fat ⬇️
⭐️ 2.7kg lost so far which is 6lbs!
⭐️ Hydration 0.7% ⬆️
⭐️ Visceral Fat 0.5 litres ⬇️

Non scale wins include
•More energy , no more Nana naps!
•Sleep has improved, waking up earlier
•Making good food choices daily
•Clothes fitting better

Helen is feeling thrilled with her first review! Let’s keep up the good work until the next review 👏

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Well done to Zoe on her first review at club! She heard about us through seeing her friend Deb sharing her results online!

Some highlights from her 1st 10 visit review stats:

⭐️ 18cm’s lost overall!
⭐️ 1.3% Body Fat ⬇️
⭐️ 4.3kg lost so far which is 9.46lbs
⭐️ Hydration 0.8% ⬆️
⭐️ Visceral Fat 1.0 litre ⬇️

Non scale wins include
More energy
Not as breathless walking uphill
Enjoying meal planning & cooking
Improved skin appearance

Zoe is feeling very pleased with her first review and rightly so!

She done her first visit two weeks ago and completed her first 10 visits before going on holiday … Zoe wasn’t sure whether to get started before or after but now she’s glad she got started before going away, 9lbs lighter! We hope you enjoy your holiday ✈️ and we’ll get right back to it when you’re back ☀️ 😎

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge shout out to Andy for his recent review! The change in just 3 months has been bonkers!

Some highlights from his 3rd 10 visit review stats:

⭐️ 75.5cm’s lost overall 😯
⭐️ 12.4% Body Fat ⬇️
⭐️ 13.5kg lost so far which is 29.7lbs!
⭐️ 4.5% Hydration ⬆️
⭐️ Visceral Fat a whopping 8 litres ⬇️
⭐️ Metabolic Age down 6 years! ⬇️

Non scale wins
Feeling fitter
More energetic
Old suit he wanted to fit into for wedding is now too big 😂 new suit acquired!

Well done Andy, keep up the good work!

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to Tracey on your best review to date 🔥

Some highlights from her 6th 10 visit review stats:

⭐️ 71.5cm lost overall 😯 20cm from the stomach alone & 12cm from the hips
⭐️ 4.4% Body Fat ⬇️
⭐️ 11.6kg lost so far which is 25.8lbs!
⭐️ Hydration 2.8% ⬆️
⭐️ Visceral Fat 2.5litres ⬇️

🏆 non scale wins
Managed a few walks around snowdonia
Stayed on track despite having her wisdom tooth out
Jewellery and watches feeling looser 😂

Tracey is feeling relieved and supported within club. She found out about club through her friend Elaine ❤️

This was Tracey’s last resort as she’d tried many things before to lose weight.. her next step was to consider weight loss surgery 😱 if club didn’t work…. Well we have delivered and we continue to deliver!

Let’s keep up the great work Trace!!

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to Jodie on your recent review at the club 🙌

Some highlights from her 2nd 10 visit review stats:

⭐️ 15.5cm’s lost overall
⭐️ 2.1% Body Fat ⬇️
⭐️ 3kg lost so far which is 6.6lbs
⭐️ Hydration 1.3% ⬆️
⭐️ Visceral Fat 0.5 litres ⬇️

🏆 non scale wins
Exercising more
More energy
Clothes fitting better
Healthier eating habits & choices

Jodie-Leigh is feeling positive 🙌 let’s nail the next 10 visits 👏

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to Debbie Hole on her recent review today at club today!

Deb actually come along to her sister Dawn Sugden FREE wellness eval appointment back in end of December 23’, both joined club to start January 2nd 24’

Some highlights from her 6th 10 visit review stats:

⭐️ 86.5cm’s lost overall!
⭐️ 9.7% Body Fat ⬇️
⭐️ 20.5kg lost so far which is 45.1lbs! That’s 3 stone 3lbs gone for good!!
⭐️ Hydration 6.2% ⬆️
⭐️ Visceral Fat 5.0 litres 😯 ⬇️

Non scale wins include
• energised,now running up the stairs🏃‍♀️
• new clothes 👗 👙
• improved sleep 😴
• improved flexibility & walking daily with Dawn 🚶‍♀️ 🚶‍♀️

Feeling fitter!! Incredible results in just 6 months. Huge congrats Deb!

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Huge well done to Dawn Sugden on her recent review today!!

Dawn heard about us through Facebook and brought her sister Debbie Hole along for the FREE wellness evaluation at the end of December 23’, both joined club to start January 2nd 24’

Some highlights from her 6th 10 visit review stats:

⭐️ 90cm lost overall!
⭐️ 14% Body Fat 😯 ⬇️
⭐️ 18.2kg lost so far which is 40lbs! That’s 2lbs shy of 3 stone lost for good!!
⭐️ Hydration 8.8% ⬆️
⭐️ Visceral Fat 4.5 litres 😯 ⬇️

Non scale wins include
• enjoying walking daily 🚶‍♀️🚶‍♀️
• waking before alarm ⏰ & not tired 🥱
• cupboard of clothes that fit now 👗👙
• energy to play with her grandkids in the park 🔋 🛝

Feeling focused & determined… not to mention feeling much happier! Well done Dawn!!

Check out the transformation pics wow 🤩 ➡️➡️

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Well done Sally on your recent review at club! Amazing transformation right before our eyes!

Some highlights from her 12th 10 visit review stats:

⭐️ 67.5cm’s lost overall!
⭐️ 7% Body Fat ⬇️
⭐️ 12kg lost so far which is 26.4lbs! (Nearly 2 stone!)
⭐️ Hydration 4.3% ⬆️
⭐️ Visceral Fat 2.5litres ⬇️
⭐️ Metabolic Age 22 years ⬇️

Non scale wins include
Smaller clothes & now buying new ones
Feeling fitter
Fitted back into wedding dress from 32 years ago 😯

Sally is feeling transformed and is now getting used to being this new Sally 🙌

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

Amazing 1st 10 visit review for Dawn yesterday 🤩

2.1 kg / 4.6lbs ⬇️
0.2 Body Fat % ⬇️
0.5 litre of Visceral Fat GONE too!

Most noticeable for her was her cm loss. 23.5cm lost in 10 Visits amazing 👏🏼 14cm lost from her tummy alone too 😱

Non scale wins include

Blood sugar levels stable
Skin looking/feeling better
Enjoying coming to club & routine & her love for cooking is back 😃

She’s ready to smash her next 10 visits for sure!! Let’s go Dawn!!

If you would like to book in for a wellness evaluation & full body MOT scan for FREE normally worth £50 then DM us or simply click on this link to book www.elevatenutritionbarry.co.uk

Transformation Tuesday goes to Lynne Jones who’s now lost over 2 stone since starting with us!

Some highlights from her recent review stats:

⭐️ 43cm’s lost overall her body!
⭐️ 3.3% Body Fat down overall ⬇️
⭐️ 13kg lost so far which is 28.4lbs
⭐️ Hydration 1.9% ⬆️
⭐️ Visceral Fat 2.0 Litres ⬇️

Even with a holiday thrown in the mixer Lynne is feeling really pleased with her recent review!

Non scale wins include
Living life & still getting results
Been on holiday & enjoyed herself, no restrictions!
Dropped a close size before going away
Making better food choices now too

Huge well done Lynne 👏

If you would like to book in for a FREE wellness evaluation normally worth £50 then drop us a message or book in here ➡️ www.elevatenutritionbarry.co.uk

**Celebrate Men’s Health Week with Elevate Nutrition!**

We’re proud of the incredible results our clients are achieving. From increased energy and improved fitness to better mental health, our tailored nutrition plans are making a real difference! It’s not just the women we’re helping, we’re helping the lads too!

To celebrate, get a **FREE wellness evaluation** (normally worth £50) this week!

Join the movement and share your success with us! Drop us a DM or visit our website www.elevatenutritionbarry.co.uk to book in!

Elevate your health, because you deserve to feel your best too lads. 💪

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Check out Hannah’s second visit review within club. She heard about us after her mum Sandra started coming to us

Some highlights from her 2nd 10 visit review stats:

⭐️ 33cm’s lost overall
⭐️ 2.1% Body Fat ⬇️
⭐️ 8kg lost so far which is 17.6lbs!!
⭐️ Hydration 1.3% ⬆️
⭐️ Visceral Fat 1.5 litres ⬇️

Non scale wins include
Feeling better in shelf physically & mentally
Being more active on days off work with her daughter
Getting compliments about her results

Feeling really happy with her results so far even with a festival thrown in on the weekend too 💃

Congrats Hannah , keep at it 👏

Why not take advantage of our June offer of a FREE wellness evaluation normally worth £50?
Drop us a message to book in or simply visit our website below

www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Caitlin has completed her 2nd review in club! She found out about club at Kay’s tanning salon

Some highlights from her 2nd 10 visit review stats:

⭐️ 22.5cm’s lost from all over her body
⭐️ 1.7% Body Fat ⬇️
⭐️ 2.2kg lost so far which is 4.85lbs
⭐️ Hydration 1.1% ⬆️
⭐️ Visceral Fat 0.5 Litres ⬇️

Non scale wins 🏆 include
Feeling more positive in how she looks
Feeling happier & confident

Overall Caitlin is feeling more confident in her own skin 🙌 well done Cait! Keep up the good work!

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Caitlin Harding has completed her 6th review since joining club in January, she found out about us on social media!

Some highlights from her 6th 10 visit review stats:

⭐️ 79.5cm lost from all over her body
⭐️ 9.2% Body Fat ⬇️
⭐️ 15.8kg lost so far which is 34.8lbs
⭐️ Hydration 5.8% ⬆️
⭐️ Visceral Fat 3.5 Litres ⬇️

Non scale wins 🏆 include
Feeling more confident
Sleeping better
Clothes fitting better
Gone from size 12 to size 8-10

She’s feeling buzzing 🐝 with her results and you can see why!! Huge well done 👏

Why not take advantage of our June offer of a FREE wellness evaluation normally worth £50?
Drop us a message to book in or simply visit our website below

www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Andrew recent review at club is his best yet! He heard about club through his partner Adele who noticed a difference in energy after her first week with us!

Some highlights from his 5th 10 visit review stats:

⭐️ 44.5cm lost overall since starting ⬇️
⭐️ 5.9% Body Fat ⬇️
⭐️ 10.4kg lost so far which is 23lbs! ⬇️
⭐️ 3.5 litres of internal visceral fat ⬇️
⭐️ hydration 2.4% ⬆️

Non scale wins
🏆 feeling fitter & stronger 💪
🏆 Improved sleep, 7hrs-8hrs now!

Feeling younger & more energetic ⚡️

Why not take advantage of our June offer of a FREE wellness evaluation normally worth £50?
Drop us a message to book in or simply visit our website below

www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Adele’s recent review at club 👏 she heard about club through her daughter Kate after seeing how much energy she had!

Some highlights from her 5th 10 visit review stats:

⭐️ 48cm lost overall her body
⭐️ 3.9% Body Fat ⬇️
⭐️ 9.5kg lost so far which is 20.9lbs
⭐️ Hydration 2.2%⬆️
⭐️ Visceral Fat 1.5L ⬇️

Lots of non scale wins 🏆
More energy
Now less sluggish
Sleeping well

Adele is feeling great since having joined club and you can see why!!

Why not take advantage of our June offer of a FREE wellness evaluation normally worth £50?
Drop us a message to book in or simply visit our website below

www.elevatenutritionbarry.co.uk

⭐️⭐️ 10 VISIT REVIEW RESULTS ⭐️⭐️

Jill has her recent review at club. She saw her sister Adele’s amazing results and how she was feeling 💫

Some highlights from her 2nd 10 visit review stats:

⭐️ 24cm’s lost overall
⭐️ 8.5cm from her tummy alone
⭐️ 1.7kg lost so far which is 3.74lbs

Lots of non scale wins 🏆
More active
Sleeping much better
Even getting compliments from the hubby

Jill is feeling really good & positive now she is able to be more active… Jill broke her foot during her first 10 visits so has done very well despite little to no activity!

Why not take advantage of our June offer of a FREE wellness evaluation normally worth £50?
Drop us a message to book in or simply visit our website below

www.elevatenutritionbarry.co.uk