North Hampshire Parkinson’s Evening Group

Stay active and independent with Steady and Strong classes, designed to reduce the risk of falls. If you have a friend or relative who could benefit from regular strength and balance exercises, find a local class. There are over 80 across Hampshire.
Classes cost between £3 and £7.50 and many include a post-session tea or coffee.

https://www.hants.gov.uk/socialcareandhealth/adultsocialcare/balanceclasses

Our Seated Yoga classes are still FREE & still FANTASTIC! 🧘🙏🧘
From next week the in person & virtual classes will be separate.
Every Wednesday
In person class: 12:00 - 12:45, Melrose Hall, Popley
Virtual class: 13:10 - 13:40
To book a place in person:
email [email protected]
01256 423869
For the virtual class please register using the link below-
https://us02web.zoom.us/meeting/register/tZcufuirpz0pEtHNWb1y6p1qSFbQSBb8ppLL
Or visit our website!
www.bddf.org.uk/seated-yoga

Today's goes out to all the fantastic organisation's that will be joining us at our Disability Awareness Day on 1st April! We will have an amazing 28 organisation's at the event, all with a stall so you can meet their teams, get information & network. We look forward to seeing you there!

AccessAble Andover Mind Army Flying Museum Basingstoke NeighbourCare Shopmobility Basingstoke Basingstoke Voluntary Action Basingstoke and Deane Borough Council Autism Acceptance at CAN - Abilities Foundation Citizens Advice Basingstoke Challengers Enham Trust Hampshire FA Connect To Support Hampshire Home Instead - Basingstoke italk Hampshire Love4Life - FitzRoy Parity For Disability Parkinson's UK RCS Services Royal Voluntary Service Southern Health NHS Foundation Trust Royal Osteoporosis Society Dragonfly Project Victim Support

Did you know that around 145,000 people are living with Parkinson's in the UK? Symptoms of Parkinson’s develop slowly over the years and can vary from person to person, but technology can help support you in managing some of the symptoms.

On this webinar, we will be learning about the work of Parkinson's UK from Ana Palazon. Parkinson’s UK is the national organisation supporting people with Parkinson’s as well as their families, carers and medical professionals. Over the past 50 years, Parkinson’s UK has been fighting for fair treatment and better services for those affected by Parkinson’s. Register your place for the webinar: https://us02web.zoom.us/webinar/register/2016444168034/WN_jMmH32BzSB6Ana5PGf7ogg

Why not join in with what BDDF have to offer? Please contact them direct to know more.

Why not join a Basingstoke and District Disability Forum yoga class? Please contact them direct if you're interested.

Our Seated Yoga classes are still FREE & still FANTASTIC! 🧘🙏🧘
From next week the in person & virtual classes will be separate.
Every Wednesday
In person class: 12:00 - 12:45, Melrose Hall, Popley
Virtual class: 13:10 - 13:40
To book a place in person:
email [email protected]
01256 423869
For the virtual class please register using the link below-
https://us02web.zoom.us/meeting/register/tZcufuirpz0pEtHNWb1y6p1qSFbQSBb8ppLL
Or visit our website!
www.bddf.org.uk/seated-yoga

Do you or someone you know want to do things online, but need some support?
Do you have a family member, friend or neighbour who would benefit from visiting our weekly IT clinic?
We are offering free sessions giving you the opportunity to bring your laptop or tablet and let us help you to learn how to get more out of it.
Sessions are Thursdays at The Orchard, but must be pre-booked via [email protected] or tel 01256 423869

Happy New Year to all our Yogis! Seated Yoga restarts tomorrow at 12noon! 🧘‍♀️ 🙏 🧘

We are actively welcoming new members. Open to anyone affected by disability. Seated Yoga is excellent for your health! Benefits include:

Increased Flexibility.
Improved Strength
Reduced Stress
Reduced Pain
Improved Pain Management Skills
Better Sleep

Why not give it a go and join our friendly group! You can join in online if you can't make it in person - link to join below

https://us02web.zoom.us/meeting/register/tZcufuirpz0pEtHNWb1y6p1qSFbQSBb8ppLL

Free Technology Support At Home AbilityNet: an award-winning UK charity

Please help Basingstoke and District Disability Forum with their survey.

BDDF Survey - Giving Disabled people a voice Take this survey powered by surveymonkey.com. Create your own surveys for free.

Can anyone in help ReBoot I.T. to help others?