Hatfield Forest Breathwork

Join me for breathwork at this incredible event ☀️

Celebrate the summer solstice with us! Brush up on your dancing with our family friendly ceilidh from The Turkey Shed Ceilidh Band

Watch the sun sets while you enjoy good food, music and company on the longest day.

Tickets here 🎟 https://bit.ly/hatfieldforestevents

📸 Ranger Kim

And we are back!!! Thank you so much to everyone that joined me this morning for the first forest session of the season 🌳 lots more dates available, via the National Trust website 🫶🏻

Join me here ❤️❤️❤️ Breathwork @ 6pm! Xx

We've put in a good word for the weather, so what better space than the Forest to celebrate the Summer Solstice! We've got the food, the drink and the music so you'll just need yourself and your ticket!

🔖 https://bit.ly/hatfieldforestevents

🫶🏻LAND IN THE PRESENT🫶🏻

Release the past by using the breath!

Try Box Breathing (through the nose) to allow you to ground in the present moment:

Inhale for a count of 4
Pause for a count of 4
Exhale for a count of 4
Pause for a count of 4

Aim to set a 2 minute timer and spend that time with yourself and your breath. Reap the benefits of ridding yourself of any past thoughts and feelings for that moment in time.

Who is a fan of Box Breathing?

🫶🏻THE STILLNESS OF PAUSES🫶🏻

A page from my class, from last week….

- We are so busy doing, we often forget how ordinary yet extraordinary and sacred the breath and life is.

- The practice of doing nothing, looking to inwards rather than outwards, befriending yourself and being comfortable with your own company without distractions, noise or places to hide is not always easy, but it’s definitely rewarding and can help you develop self acceptance.

- In time, you’ll being to feel less busy, less easily distracted and more joyful, just through the practice of doing nothing!

- The important thing is to give yourself time to just be, to experience silence and the stillness of pauses between breaths and thoughts, which eventually can lead you to a feeling of infinite SPACE and JOY.

🌳HATFIELD FOREST BREATHWORK🌳

…. Is back!!! Come and join me, in the forest, for some beneficial breathwork…. out in nature!

I have 16 dates to choose from, over the summer season- when are you meeting me, beside the lake?

All bookings are via National Trust website: https://www.nationaltrust.org.uk/visit/essex-bedfordshire-hertfordshire/hatfield-forest/events/2179bae7-e688-417c-a286-e0f540433dd4

🍂 NOVEMBER BREATHWORK 🍂

Come and join me at A Place To Be You, as well as Hatfield Forest this November 🍂

A Place To Be You is a brand new well-being hub in Braintree town centre and my classes shall now be on a Wednesday night, due to high demand- 4 spaces left for this week; get in quickly! ❤️

I have two sessions remaining over at Hatfield Forest in 2023…. These last two weeks have seen glorious sunshine so let’s pray for more (I do have the classroom space if not though!)

Message for more info.

Why not join us for one of our guided breathwork and meditation sessions, set in the tranquillity and peace of the Forest, tickets still available via the link below.

https://bit.ly/3Q0V0KF

📸 Sweet Chestnuts. Elliot Neale

Join me from next Sunday ❤️❤️❤️

Embrace the changing of the seasons with our winter wellness sessions. Follow a guided breathwork and meditation session set in the beauty of the Forest, designed to support your overall health and wellbeing.

Spaces are limited so follow the link and book yours now

https://bit.ly/3Q0V0KF

📸 Ranger Kim

🍂BREATHE @ HATFIELD FOREST🍂

I have new dates for relaxation and breathwork at this autumn/winter!

Immerse yourself in the seasons, as I guide you through visualisations and breathwork techniques, designed to relax your nervous system at this time of rest and retreat.

The plan is to remain outside so bring plenty of layers. I do have the classroom space booked for if we do have some rain- classes will be held beside the classroom for this reason.

I am super excited to facilitate these beautiful sessions, at a time when we will observe so much change in the forest. 🍂

Photo from

Bookings through website for these.

Let me know if you’re coming! ❤️

The calm of the Forest is the perfect setting for our wellness sessions.
If you're looking to calm the mind, improve flexibility and posture, while completely immersing yourself in nature, head to our website and book onto our Sunrise Yoga, Breathwork or Forest Bathing sessions.

https://bit.ly/3oDadrJ

📸Liz Nugent

🌿Midweek Breathwork in the Forest🌿

Join me on Wednesday, as we relax in the forest!

Thank you so much to all that joined me this morning ❤️ New dates being added soon! 🌿

☀️SUNDAY MORNING☀️

This was my start to the day…. complete and utter bliss!

Joined by the most wonderful people, we breathed and connected to ourselves beside this lake, at and the sunshine was there to greet us! ☀️

Using three techniques, we CALMED down our nervous systems, NOURISHED every cell in our body and CONNECTED back to our mind, body and soul.

Thank you all for joining me. Same time and place next week- with a brand new session plan. ❤️

8-9am Hatfield Forest. Booking via website.

Who is joining me tomorrow morning? 8-9am for a peaceful start to the day! ❤️

10-11am tomorrow…. who is joining me? The class is prepped, playlist sorted and I can’t wait to bask in the glory of the lake and forest! Breathwork in nature 🌿

Bringing you a moment of calm across the lake 🙂



📸 Liz Nugent

Would love to know if/when you’re joining me? 👀❤️

Join us for a relaxing breathwork class, designed to clear tension and reconnect you back the to mind body and soul. What better setting than the peace and tranquility of the Forest?

Follow the link to book you space.

http://bit.ly/3zgYNLQ

Good afternoon!

I’m Billie and I’m super excited to facilitate some beautiful breathwork sessions beside the glorious lake over at Hatfield Forest NT this summer 🌳

Session dates/times are as follows:

Monday 22nd May 10-11am
Sunday 4th June 8-9am
Sunday 11th June 8-9am
Sunday 18th June 8-9am
Sunday 25th June 8-9am
Wednesday 5th July 1-2pm
Monday 17th July 9-10am

£10 a ticket- please bring warm layers, a yoga mat and blanket. All bookings are via the National Trust Website.

I will update with further info on each individual session on here but please do spread the word and I hope that you’ll join me in a spot of relaxation. 🧘‍♀️