Serenity Holistic - Massage Therapy and Wellness

Don’t look back on yesterday, no need to stress over tomorrow 🧡
Every NEW DAY is an opportunity to start over🦋 🦋

So .. after 16 + years teaching massage and holistics to others, as of Thursday next week I will be starting my new exiting journey (going back to my roots) offering Massage & Holistic treatments from The Loft Glasgow 💛🔑 😝

I’m really looking forward to settling in and meeting the lovely team and clients new 💛

I have lots of exciting offers coming up so keep your eyes peeled 👀

I still have some limited availability next week & as a welcome offer I will be offering a 20% discount for new clients 🙌

Whether it’s relaxation, pain relief or energy clearing .. we can bespoke a treatment specific to your needs 💛

Here for any questions ☺️
Love Angela 💫💫

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The Benefits of lymphatic drainage massage
1. Reduce water retention and bloating.
2. Reduce swelling and inflammation.
3. Boosts immune system.
4. Aids detoxification.
5. Promotes relaxation and stress- relief.
6. Improves skin health and clarity.
7. Aids in post-surgery healing and scar reduction

Access Bars is a holistic healing technique that involves gently touching 32 points on the head to release energetic blockages and promote relaxation and well-being. These points correspond to different areas of life such as creativity, joy, peace, and more. During an Access Bars session, the practitioner lightly touches these points to facilitate the flow of energy, allowing for the release of limiting beliefs, emotions, and patterns. This can lead to a sense of calm, clarity, and greater ease in various aspects of life. Access Bars is often described as a deeply relaxing and rejuvenating experience that can help to clear the mind and promote overall wellness.

Please PM for further details ✨

🤍Treatment cost £65 🤍
🤍 25% off with June offer 🤍

Few comments on how it feels like to receive bars 👇

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🧡 Keep building , even if it’s one baby step at a time, each step is a step in the right direction 🧡

🩷 I’m super excited to be joining the team at The Loft Glasgow every Thursday, starting Thursday 4th July 🩷
So as an introductory offer I would like to offer clients to The Loft a 25% welcome discount 🩷
This offer is only applicable if booked in advance on or before 30th June 🩷
(Not redeemable against Soul Plan Readings)

I’m really looking forward to connecting with you 🩷 PM to book

Love Angela 🩷
health ®

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Hi everyone, so in addition to any massage or other holistic treatment you book in for, you may like to consider the added option of a Bach Flower Remedy made up for your specific needs, or you can book in for a stand alone appointment for this 🌸
If you are looking for a gentle and effective support system to help make positive changes in your life? Bach flower remedies can be a catalyst for personal growth and transformation.

These unique blends of 38 different essences can help people to…
🌸 Gain clarity on things that no longer serve them
🌸 Break free from destructive habits and let go of limiting beliefs
🌸 Provide emotional support during challenging times
🌸 Have a better understanding of themselves

With Bach flower remedies, the possibilities are profound. Completely natural, with no side effects and safe to use alongside existing medication, we can create your own personal remedy specific to your individual needs 🌸🌼🌻

PM to book or further information 🌸
Love Angela 🌻 xx

Reflexology has many benefits on our systems.. here are just a few 💜

Pain Relief. ...
Stimulate the nervous system. ...
Boost circulation. ...
Boost metabolism. ...
Eliminate toxins. ...
Speed up the healing process. ...
Relaxation. ...
Relieve sleep disorders.

PM to book 💛🩵

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Crystal Healing Therapy is available to book Serenity Holistic - Massage Therapy and Wellness

PM to book 🤍💜🩵💚💛🧡❤️

🧡 Benefits of Pregnancy Massage 🧡

- Reduction in neck, shoulder and ribs pain and muscle tension.
- Easing of general pregnancy-related aches, pains and stresses in your lower back, hip and pelvis area.
- Better sleep.
- Reduction in stress hormones.
- Lower blood pressure.
- Decreased fluid retention.
- Better circulation.

PM to book 🧡

DM to book 🤎🤍🤎

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You can practice Self Healing every day 🧡 30mins is all it takes 💫🧡

Anything is possible 🩵 💫💫

Hi, I thought I would do an introductory post 🙈
Based in the Blantyre and Cambuslang area of Glasgow I have been a Massage and Holistic therapist for 27 years, a Reiki practitioner for 23 years and a Reiki Master for 10 years, and I have been a college lecturer/teacher trainer for the past 16 years. I am also a Soul Plan Practitioner, Access Bars Consciousness Practitioner, Meditation Teacher & Menopause Wellness Coach.

The treatments I offer are ..
MASSAGE - Advanced Deep Tissue, Sports Massage, Myofascial Release, Lymphatic Drainage, Aromatherapy, Pregnancy massage, Swedish, Hot Stone, Bamboo, Lomi Lomi, Menopause, Oncology and Onsite Acupressure.

HOLISTIC - Thai Foot, Reflexology, Indian Head, Holistic Facial, Hopi Ear Candling, Reiki Seichem, Crystal healing, Meditation and Access Bars.

and Soul Plan Readings ✨

To find out more about any of the treatments or to book send me a message and I will get back you you 🧡

Love
Angela 🧡🌻🧡

This is what a massage therapist geek 🤓sees when you book in for a massage 🤪
Anterior & Posterior view of the muscles of the body 🤓🤓our aim is to treat each muscle independently to give you the best results possible
Love it 🧡🤓

Benefits of Warm Bamboo massage include
🌟increased local circulation
🌟improved blood flow
🌟greater ability to transport toxins
🌟creates a sense of depth to treatment

Cost £50
PM to book 🧡

Make that promise - you deserve 🩵💛🤍

Have you ever wondered why you are here?

Are you unsure of what direction you are going in?

Have you been questioning your purpose in life?

Are you thinking of a change of career but not sure which way to go?

Are you feeling stuck in life and not sure why?

A Soul Plan reading can answer all of those questions and much more. It also helps to reconnect you with your true life purpose or mission in this lifetime.
A Soul Plan reading can help you to connect with who you truly are, at a deep soul level.

Soul Plan Readings involve you providing your name as it appears on your birth certificate. Once I’ve had time to generate your chart we will meet to have a session often lasting 60min -90 mins

A Grace Healing is then carried out to help clear and remove any limiting factors💫💫

For a limited time exchange for this reading is £95 and includes a printed handout of your Soul Plan to keep.

Please PM for any further information 💜🤍

💫 There’s always a reason to be thankful 💫

While most facials are done by hand and work to maintain a healthy visage, this facial is aided by an electric machine called Caci Quantum which works to improve the skin texture and improve muscle tone.
The microcurrent facials are widely considered the most cost effective alternative to fillers, and are said to be perfect for ridding your skin of fine lines and wrinkles while lifting and tightening sagging muscles.
Book yours at Serenity Now!

PM to book 💜🩶

🩶10 BENEFITS OF DEEP TISSUE MASSAGE!

1. Relief from pain: There are many chronic pain conditions that can be eased by deep tissue massage. Pain from sports injuries can be reduced too . 💜
2. Faster healing: There is some evidence that deep tissue massage may aid faster healing, due to increased blood flow and reduced inflammation. 🩶
3. Reduced blood pressure: Regular deep tissue massage may help to reduce blood pressure and therefore reduce risk factors for serious disease. 💜
4. Increased flexibility: Reduction in tension can help to increase flexibility, by reducing tightness and range of movement. This is one of the long term benefits of deep tissue massage. 🩶
5. Decrease in scar tissue: Scar tissue can cause problems with movement and pain. However, regular deep tissue massage can help to break up scar tissue and increase flexibility. 💜
6. Better sleep: One of the health benefits of deep tissue massage is increased ability to sleep as you’ll feel so relaxed afterwards. 🩶
7. Helps those with arthritis: If you struggle with arthritis, deep tissue massage may help to reduce the inflammation around the joints and therefore reduce pain. 💜
8. Injury prevention: Anyone who regularly competes in a sport or trains may find that regular deep tissue massage can reduce the risk of injury. 🩶
9. Deep relaxation: Any kind of massage, even deep tissue massage, helps the body to release hormones such as serotonin and dopamine, which help you to feel calm and relaxed. 💜
10. Improved performance: Deep tissue massage increases range of motion, tissue flexibility and muscle relaxation, which all helps to improve performance across a variety of sports and activities. 🩶

PM to book 💜

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🧡 Have you ever tried Hopi Ear Candling?

This treatment is super relaxing and includes a facial massage sinus drain 🧡
Benefits include:
💫Alleviating headaches and migraines
💫Improving symptoms of tinnitus
💫Reducing symptoms of hayfever and rhinitis
💫Relieving sinus congestion
💫Easing and preventing glue ear in children
💫Relieving pain/pressure when flying
💫Relieving colds, flu, sore throats by clearing congestion in the ear and throat
💫Improving hearing by softening and loosening ear wax
💫Alleviating earache by reducing inflammation of the ear canal
💫Helping problems with snoring by easing congestion of the upper respiratory airways
💫Reducing the symptoms of meniere’s disease and vertigo

Price for this treatment is £45
Biosun Candles