Bounce Portslade

Bounce Portslade

((BOUNCE)) has come to Portslade!! Mini trampoline fitness classes. Low impact, high intensity and 3

11/01/2024

Coming up tonightโ€ฆ. ((BOUNCE)) 7:30 - 8:30PM ๐Ÿ‘๐Ÿป๐ŸŽ‰

Only a few spaces left! ๐Ÿ“ฒ https://bookwhen.com/bounceportslade

10/01/2024

It is okay to be new at something! Let yourself learn and be a beginnerโ€ฆ we all once were!

Thinking about joining our classes? Take that first step today and book yourself on to a session!

Please remember โ€ฆ we are here to help throughout, so drop us a message or speak to us before, during or after class if you have any questions, concerns or general enquiries ! ๐Ÿค

08/01/2024

BARBELLS BACK WITH A BOOM!๐Ÿ”ฅ๐Ÿ’ฅ

Our first class back and it was a sold out one! 20 of our STRONG, POWERFUL crew braved the cold and GOT ๐Ÿ‘๐Ÿป IT ๐Ÿ‘๐ŸปDONE!

You should be so proud of yourselves!

Only a FEW SPACES LEFT for the rest of the month! Book now ๐Ÿ“ฒ

08/01/2024

Not yet joined us back in class? Well now is the perfect time to JUMPSTART JANUARY!

In January we see a lot of new people walk through our doors which we LOVE!๐Ÿฉท Regular faces return, as well as those we havenโ€™t seen for a little while! Itโ€™s the perfect time to get back to it as we bring in our brand new tracks. Everyone is back to it, learning them and working out together!

Challenge yourself and join us for JUMPSTART JANUARY!

๐Ÿ“ฒhttps://bookwhen.com/bounceportslade

07/01/2024

๐Ÿ‘‹๐Ÿผ HAPPY SUNDAY! ๐Ÿ˜

Are you ((BOUNCE))-ing with us this week? Donโ€™t leave it too late to book your space - you guys are ON IT and sessions are looking super busy! ๐Ÿ’จ

Add your name to the waiting list for full sessions, spaces might come up through the week and this is the fastest way to hear about them!

If youโ€™re new and joining us for the first time, or are on the fence about trying a session with us, Iโ€™ll be sharing some tips soon to help reassure you that thereโ€™s absolutely nothing to worry about! ๐Ÿซถ๐Ÿผ

No membership is needed!

๐Ÿ’ฐSessions are PAYG ยฃ6.95

๐Ÿ“Portslade Sports Centre

๐Ÿ“ฒ https://bookwhen.com/bounceportslade

06/01/2024

LOOK at our BLAST crew! ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ BEAUTIFUL, STRONG, EMPOWERING! ๐Ÿ’ช๐Ÿผ

06/01/2024

POWER PORTSLADE CREW! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ Saturdays you have my heart! The ((B))EST way to kickstart the weekend!

Do we feel great team?! ๐Ÿคฉ We are LOVING the new tracks!

06/01/2024

SOUND ON!๐Ÿ”Š Class vibes are always immaculate!๐ŸŽ‰ Whoโ€™s ready for some more BRAND NEW bangers!

This morning 8am with Hannah ๐Ÿฅณ 45 minutes of our newest tracks .. itโ€™s going to go off! ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ

05/01/2024

Friday crew back with a ((B))ANG!๐Ÿ’ฅ๐Ÿ™Œ๐Ÿผ

What did we think to the new tracks team? With the hand weights too! Ouch ๐Ÿ˜…๐Ÿ”ฅ

05/01/2024

FRIDAY & SATURDAY MORNINGS ARE ((B)ACK!!๐Ÿคฉ The perfect start to the day!

04/01/2024

WE ARE ((B))ACK!!๐ŸŽ‰๐Ÿคฉ It was amazing to be back with our incredible Thursday crew who went hardcore as always! ๐Ÿ’ช๐Ÿผ Ready to take January by storm!๐Ÿ’ฅ

04/01/2024

EXCITING NEWS!๐ŸŽ‰ We are bringing you a whole new volume of tracks this January! DROPPING TONIGHT!๐Ÿคฉ

The perfect volume to get back to it after the Christmas break!

NEW to ((BOUNCE))? Now is the perfect time to join us in class! Experience and learn the new tracks alongside everyone else!

Secure your space today - https://bookwhen.com/bounceportslade

04/01/2024

Itโ€™s as easy as 1 2 3 4 ๐Ÿ™Œ๐Ÿผ

The rest of the week looks like this ..
TONIGHT 7:30PM ((BOUNCE))

FRIDAY 9:30AM BLAST

SATURDAY 8AM BLAST

๐Ÿ“Portslade Sports Centre
๐Ÿ’ฐยฃ6.95 per class (class pass options available)
๐Ÿ“ฒhttps://bookwhen.com/bounceportslade

03/01/2024

OH YES! We are buzzing to get back to it! ๐Ÿ’ฅ Spaces are filling up FAST for this weekโ€™s sessions.. have YOU booked yet?

๐Ÿ“ฒhttps://bookwhen.com/bounceportslade

02/01/2024

And the winner is โ€ฆ. GILLIAN! ๐Ÿคฉ๐ŸŽ‰ Congratulations you have won yourself a pair of silk shine leggings OR Unity tee! ๐Ÿ™Œ๐Ÿผ

Thank you for your commitment to classes during December and always!

We will pop you a message ๐Ÿฉท

02/01/2024

Our December Giveaway winner is being announced tonight! ๐Ÿ“ข๐Ÿ‘€๐ŸŽ‰

02/01/2024

โœจ Although no one can go back and make a brand new start, anyone can start from NOW and make a brand new ending! โœจ

Start your 2024 strong by booking your ((BOUNCE)) classes!

๐Ÿ“ฒhttps://bookwhen.com/bounceportslade

01/01/2024

Happy New Year!๐ŸŽ‰๐Ÿฅ‚ Hereโ€™s to more ((BOUNCE)), love, fun, and laughter in 2024! ๐Ÿฉท

01/01/2024

Thatโ€™s a wrap for 2023! ๐Ÿคฉ๐ŸŽ‰

Honestly tearing up a little watching that! ๐Ÿ˜… What an amazing year we have had at ((BOUNCE)) Portslade! ๐Ÿฉท We just want to say a massive thank you to each and everyone of you for being so amazing and for your continued love and commitment for our classes! We would be nothing without you and we are so grateful to have such an amazing group of attendees who we are lucky to also consider friends! ๐Ÿซถ๐Ÿผ

Hereโ€™s to another incredible year full of ((B)), laughter and fun! We love you! Bring on 2024! ๐Ÿฅ‚

Hannah & Natalie x

31/12/2023

On Friday 22nd December our amazing Bambinos came together for a morning of Christmas FUN!๐Ÿคฉ We had a great time running this session!

There was jumping routines, musical statues, teacher swap, races, snake and even snowball fights! What a morning!๐Ÿ™Œ๐Ÿผ

GOOD NEWS! We are looking to run a bambino session every half term! Keep your eyes peeled on our booking system!

28/12/2023

OUR 2024 TIMETABLE ๐Ÿ’ซ Join us at ((BOUNCE)) Portslade & Brighton!

๐Ÿ“ฒ
PORTSLADE - https://bookwhen.com/bounceportslade

BRIGHTON - https://bookwhen.com/bouncebrighton

28/12/2023

We are ((B))ACK next Thursday!!๐Ÿ’ซ TEAM you are AMAZING! January is already looking so busy! Have you booked your classes for January yet?

BOOK NOW ๐Ÿ™Œ๐Ÿผ

26/12/2023

We hope you all had an amazing Christmas Day and received lots of lovely things! ๐Ÿฉท We would just like to say a massive thank you for your commitment, determination and continued love for our classes this year! We would be nothing without you! You lot are amazing and we couldnโ€™t ask for better attendees and friends ๐Ÿซถ๐Ÿผ

23/12/2023

Our CHRISTMAS BLITZ!๐Ÿคฉ๐ŸŽ„๐ŸŽ‰

Watch til the end to see what we got up to on Thursday! We smashed through all of our class types for one last body blitz before we break for Christmas!๐Ÿ’ช๐Ÿผ

Sum up our party in one word! ๐ŸŽ‰๐Ÿ‘‡๐Ÿผ

22/12/2023

Christmas FUN this morning with our amazing Bambinos! โ„๏ธ๐ŸŽ„

More photos/ videos to come!๐Ÿ™Œ๐Ÿผ

Photos from Bounce Portslade's post 22/12/2023

The Photo Booth was a big hit at our Christmas Party last night! ๐Ÿคฉ๐ŸŽ‰๐Ÿ“ธ

22/12/2023

Followed by our Bambino class 10 - 11AM. An hour of Christmas FUN for children only! ๐ŸŽ…๐Ÿฝ๐ŸŽ„

Thereโ€™s still time to book!

22/12/2023

FRIDAY CREW! โ„๏ธ Grab those leggings and get ready as we have ONE MORE class of 2023!

9 - 9:45am with Hannah! We are throwing it back old school and ending the year on some absolute ((B))ANGERS! ๐Ÿคฉ

Accept the challenge and letโ€™s do this together! BOOK NOW ๐Ÿ‘‡๐Ÿผ
https://bookwhen.com/bounceportslade

22/12/2023

๐ŸŽ„ OUR CHRISTMAS SPECIAL! โ„๏ธ๐Ÿคฉ๐ŸŽ„

Last night was INCREDIBLE! What a party!!๐Ÿฅณ

Last night we showcased all of our class types including our newest BALANCE ๐Ÿง˜๐Ÿผโ€โ™€๏ธ (comment below what we think to Balance๐Ÿ‘‡๐Ÿผ) We whooped, we danced, we drank Prosecco, ate goodies, posed in the Photo Booth, and even the Grinch paid us a visit ๐Ÿ˜‚

We are absolutely ((B))UZZING! Thank you for being so incredible and joining us to end the year with a ((B))ANG! ๐ŸŽ‰๐ŸŽ‰

21/12/2023

Your instructors Hannah and Natalie are ready to bring all the energy this evening at our Christmas Party!๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ Big questionโ€ฆ ARE YOU READY?๐Ÿ˜‚๐ŸŽ‰๐ŸŽ…๐Ÿฝ๐ŸŽ„

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Videos (show all)

POWER PORTSLADE CREW! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ Saturdays you have my heart! The ((B))EST way to kickstart the weekend! Do we feel great team?...
SOUND ON!๐Ÿ”Š Class vibes are always immaculate!๐ŸŽ‰ Whoโ€™s ready for some more BRAND NEW bangers! This morning 8am with Hannah...
Thatโ€™s a wrap for 2023! ๐Ÿคฉ๐ŸŽ‰Honestly tearing up a little watching that! ๐Ÿ˜… What an amazing year we have had at ((BOUNCE)) P...
On Friday 22nd December our amazing Bambinos came together for a morning of Christmas FUN!๐Ÿคฉ We had a great time running ...
Our CHRISTMAS BLITZ!๐Ÿคฉ๐ŸŽ„๐ŸŽ‰Watch til the end to see what we got up to on Thursday! We smashed through all of our class types...
FRIDAY CREW! โ„๏ธ Grab those leggings and get ready as we have ONE MORE class of 2023! 9 - 9:45am with Hannah! We are thro...
Your instructors Hannah and Natalie are ready to bring all the energy this evening at our Christmas Party!๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ Big questi...
TODAYS THE DAY!๐ŸŽ…๐Ÿฝ Our ((BOUNCE)) Christmas Party!๐ŸŽ‰๐Ÿ™Œ๐Ÿผ Coming upโ€ฆ.โ„๏ธ((BOUNCE))โ„๏ธBEATS โ„๏ธBARBELLSโ„๏ธBELLYโ„๏ธBALANCEโ„๏ธPROSECCO...
Itโ€™s our Christmas ((BOUNCE)) Down and this time weโ€™re bringing you BALANCE ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸŽ„ Join us tomorrow night for a little t...
Last Saturday of 2023 complete and of course we had a PARTY! One big BEATS PARTY!๐Ÿฅณโ„๏ธ๐ŸŽ‰Amazing workout this morning Saturd...
Itโ€™s our Christmas ((BOUNCE))DOWN and next up we are bringing you BEATS ๐Ÿฅ Our carnival style upper-body burner ๐Ÿ‘๐Ÿผ and lo...
We come together to workout but leave as amazing friends! The ((B))EST community ๐ŸŽ„๐ŸŽ…๐Ÿฝ

Address


Portslade Sports Centre, Chalky Road, Mile Oak
Brighton And Hove
BN412WS

Opening Hours

Monday 9:30am - 10:30am
8pm - 9pm
Thursday 7:30pm - 8:30pm
Friday 9:30am - 10:30am

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