New Vision Health And Fitness

Dinner out with daisy Bella Italia on Saturday

"NO MATTER WHAT HAPPENS, SEE YOU AT HOME." Guys please remember this phrase !!!!....

A lot of people think that living as a couple is always peachy, but this is the real reality.
Living with the person you love is not what everyone thinks it is. You don’t wake up early in the morning for breakfast together in bed every morning. It's not snuggling in bed together until you sleep peacefully every night. It's not always having the house clean and food freshly made every day.
Living with the person you love is arguing for simple things, like who forgot to take out the rubbish, it's sleeping because the day has been hard and you're exhausted, it's arguing over financial issues, it's someone who takes your bedsheets away when you sleep and you wake up in the cold hmm sounds familiar 🤔 🤣 ❤️

But despite everything, every day you expect to see that person eagerly or go home everyday to meet that same person you know loves you and cares about you. You laugh together the moment you do something funny, it's intimacy with each other, it's cooking dinner together as you talk and making it easier because you both had a complicated day.
It's living an emotional crisis and having someone who sits next to you, hugs you and tells you that everything will be fine and you believe it.

It's loving that same person even when it drives you freaking crazy and pulls you out of your box.
Living with the person you love is arguing for silly things constantly, but it's also having a love that many people spend their whole lives looking for, thats so true for me . It’s the times that certain people try to break you up, but the love was stronger. It's not perfect and it's very difficult to keep it balanced every day, but it's wonderful and the best you can experience, because if it were easy it wouldn't be worth it.
That's why every day you must think... ”NO MATTER WHAT HAPPENS, SEE YOU AT HOME . ” ❤️

Love Dave ❤️

Massive thanks to Impact Gym wickwar , amazing gym , all my clients loved it . Let the new journey begin .

All calm at the beginning of my pt session with Gemma Fisher , then as always a few laughs thrown in between training hard 💪 😄 😂

My new and improved 90 Day weightloss program. Comes with 90 Days self contained accommodation. 😂😂😂

Huge Congratulations to my client David on his new weightloss achievement. David starting weight was 12st 10lbs and today we've reached 10st 10lbs .

However it's not just about the weight , it's more about the benefits of the 28lbs weightloss has on David's overall well-being. Mobility has massively improved, David is now pre diabetic , not diabetic!!! Blood pressure is down and managed super well, he also has more energy .

After a lovely walk and a few miles under my belt , it was time for a well deserved Roast Dinner and a latte or two 😀 🙏

SUPER PROUD !!!!!

What a fantastic weight management review from my client sue.

Current weightloss 27lbs!!!! reaching her weightloss target to commence her knee replacement surgery. Great results!!!!

First couple of clients finished now for a quick coffee Tortworth Estate Farm Shop & The Farmers Table Cafe with a lovely view over to Nibley.

Just waiting for my next victim to arrive Gemma Fisher 🤣🤣🤣

10 mins before my amazing airhiit crew arrive for tonight's AirHIIT trampoline fitness class 👌

Well I've got to say since my client pete signed up to the over 50s Transformation Program he has achieved an incredible transformation,and we haven't finshed yet !!!! Consistently training every week with me and a balanced healthy lifestyle.

Top photos were in jan 2024 compared to today's on the bottom .

Super proud

Summer indoor Bootcamp Impact Gym , Hayward Rd, Soundwell

Every Sunday 0830
PAY AS YOU GO £8.50
4 SESSIONS £28

Perfect for all levels of fitness,Have fun yet burn those calories.

Dm to book or for further information.

🌟 New Vision Health and Fitness 🌟

Calling Men Over 50! 🏋️‍♂️

Are you ready to transform your life, both mentally and physically? Join my exclusive fitness program specifically designed for men over 50. I'm looking for 10 dedicated men who want to reclaim their health and happiness!

🔹 Why Join me?

• Personal Transformation: Trained by me who has hit rock bottom and rebuilt both mind and body.

• Expert Guidance: With over 30 years of experience, I understand the unique challenges you face.

• Comprehensive Approach: my program focuses on both mental and physical fitness, ensuring a holistic transformation.

✨ What You Can Expect:

• Tailored workouts to suit your fitness level

• Mental wellness strategies to boost your confidence and motivation

• A supportive community of like-minded men

• Proven results in achieving a healthier, happier you

Don't let age define you. Let me help you rediscover your strength and vitality. Spaces are limited, so act fast!

📞 Contact me today to secure your spot and start your journey to a New Vision of Health and Fitness!

➡️ Message me now or visit my FB and insta to learn more.

New Vision Health and Fitness – Because it's never too late to start living your best life. 🌟

I'm a happy man waiting for my lovely airhiit crew to arrive for tonight's trampoline fitness.

Every Monday and Thursday 1900-1930 AirHop Trampoline Park Bristol New Vision Health And Fitness

Who says you can't maintain or even increase muscle mass in later life ??...

My truly inspirational client David proves that YES you can increase lean healthy muscle mass and lower bodyfat later in life.

It's simply being consistent with your nutrition, fitness.

David trains with me twice a week and eats a low carb/high protein diet , no processed foods,just good selection of lean meats, pulses, vegetables and fruit .

Lifestyle changes is the sole ticket to a healthier and more mobile life later on in life.

No gym today, instead my wife and I spent 6 hrs sorting the garden out , tip runs , grass cutting, borders trimmed, car valeted inside and out .This iced latte was well deserved

Me and my beloved coffee before my amazing airhiit crew arrive for tonight's trampoline fitness class

Super excited and proud of all my Airhiit Crew , another different routine tonight that will definitely get you heart racing and those calories being incinerated . See you all soon 😘

Special Offer
Summer hybrid personal training package . The ultimate affordable, flexible Personal Training program that works around you , work and family life and still get you the results you've always dreamed of.

With my New Vision Health and Fitness hybrid personal training, you’ll get more access to me than you would with strictly in-person training. I’ll be able to provide you with support and accountability not only during our in-person sessions, but also all week long. Plus my hybrid personal training is a fraction of the price of normal one to one in house personal training, making it super affordable.

Package details are different with every client, because I will tailor the program to my clients fitness goals

1x in person pt session either weekly of fortnightly.
Plus weekly online training program to follow.
Habit Coaching.
Nutritional Guidance
Meal and recipes idea
Full access to New Vision app
Full support by me , plus weekly calls and messages to check on progress

Plus, to get you the best results, it’s important that we work on all aspects of your lifestyle – not just your workouts. Hybrid personal training enables me to do just that. We’ll use the in-person session to perform assessments, review your progress, and demonstrate new exercises and correct form. I’ll deliver the rest of the training to your New Vision app.

In the app, you’ll be able to see your workouts along with exercise videos, and you can complete them whenever and wherever you’d like. We’ll also work on changing a few habits at a time, and I’ll check-in with messages, reminders and educational material through the app to help you build lifelong healthy habits.

Hybrid training is the best I have to offer that gives results, affordability,flexibility to fit around your work / family life.

Dm to arrange a free consultation and I'll even buy you a coffee ☕️ 🤣
The Grow Room Impact Gym New Vision Health And Fitness

Started my weekend the right way 💪👌 The Grow Room

That's my training session completed The Grow Room now to get ready for my 1400 client 💪💪

Super proud of all my airhiit crew tonight, you all really hit it hard 💪 AirHop Trampoline Park Bristol