Natural Balance Pilates

Grift vouchers available…. Why not buy a block for someone that you care about? Make them strong and confident about their body ❤️

Nowadays Neck issues are the problem number one
"thanks" to wrong postures (phone, pc, car, etc...)
Despite of that in the Pilates field there is the hyper fear of
moving or even worse, working the neck strengthening weak muscles
and lengthening the contracted ones. that's a real pity of such fear due
to lack of knowledge. Joseph Pilates at his time had a tool for that, the Neck Stretcher and did teach many movements to strengthen the neck with his machines.
Think People, THINK !

Book your place now. First class is on Thursday 12th September @ 6pm

What are your thoughts on this? 😡🤮😡

Stretching on the ladder barrel after a tough apparatus session….Great feeling…. Great workout!

Group classes available. Help your children to gain strength and confidence through safe practice!

If you’re wanting Massage Therapy and looking to book in however you’re unsure of what exactly Massage Therapy is and the intricacies involved, please feel free to drop me a message ✅

I’m more than happy to talk and to do a free consultation over the phone before any new appointment 🙏🏻

Available slots!

This Coming Saturday 17th & Monday 18th I have available appointments 🙌🏻✅

Drop me a message if you’d like to book in 📗✍️

Mother’s Day Special offer. Thursday evening Yoga class 7.30pm. Four sessions for £25

Every Wednesday at 12pm. Book your lunchtime class now! Strengthen and tone up ready for the Summer!

Do you want to try Pilates? Why not sign up for 3 months and get your first month half price! Available on Wednesdays and Thursdays at 6pm

Join us on Wednesdays for this amazing class!

Only 4 places left on this great 6 week course. A great way to tone up and get into shape! Wednesdays 12pm @ Natural Balance Pilates in Ramsbottom

Only 6 places left… starts on Wednesday 24th at 12pm… Book your place now!

High Intensity HIIT and Barre Pilates. 6 week course starting on Wednesday 24th January at 12pm. Book your place now!

Every Thursday at Natural Balance, we offer Pilates 6pm-7pm, followed by Yoga 7.30pm -8.30pm. Book both classes for the discounted price of £15.

Only 4 places left on our annual Christmas/New Year meal! Come and join us for a great night! Book your place now

Only 3 places left on the postnatal sessions, starting on Tuesday 9th January at 11am .
Book your place now and join this great group of mummies! X

Book your first 6 weeks, £60, on any of the 3 classes.