LC Physiotherapy & Pilates

Now the kids have gone back to school, do you need to get that injury looked at. I have some physio appointments available next week. To book email [email protected]

Finally made it up Pen Y Fan after all these years

The clinic is now closed for Christmas and will reopen on Wednesday 3rd January. Have a wonderful Christmas and I will see you all in 2024 The Healthcare Hub

See you back in clinic on Monday

We have the weights at the ready today for our Pilates classes Mission Fitness Cardiff

You are all going to have to work extra hard in Pilates on Monday as I have a lot of spare cake🧘‍♀️🍰
Thanks The Crêpe Escape

1st parkrun Cosmeston Lakes parkrun with my 13 year old daughter. I think I’ve put her off for life 🏃‍♀️🤣

Is it your new years resolution to sort out your muscular aches and pains?
Then why not make an appointment with a Chartered Physiotherapist.
I have a couple of available appointments the week commencing Monday 16th January.
For more information
📧[email protected]
📞07838642763

Have you thought about trying Pilates?
New Beginners physio led clinical Pilates class starting on Thursday 2nd February
@ Maes Y Coed Community Centre
Limited places available.
For more information
📧[email protected]
📞07838642763

Wishing everyone a happy and healthy 2023 🎉

The clinic is now closed until Wednesday 4th January.
Thank you to all my wonderful clients for all your support this year

I have some some availability next week for physiotherapy appointments.
To book or make an enquiry please call ☎️07838642763 or email 📧 [email protected]

New beginner physio led Pilates class starting Monday 14th November at 5pm at Maes y Coed Community Centre - Cardiff.
Led by a certified APPI pilates instructor
Limited availability only 6 clients per class
For more information email [email protected] or phone 07838642763

Due to the state funeral of Queen Elizabeth II the clinic will be closed on Monday 19th September and all pilates classes will be cancelled. Thanks for your understanding

New beginner Pilates class starting Thursday 6th October at 12pm Maes y Coed Community Centre - Cardiff led by certified APPI pilates instructor
Limited availability only 6 clients per class
For more information email [email protected] or phone 07838642763

I have some availabilty this week. If you wish to book an appointment either email: [email protected] or phone on 07838642763

LC Physiotherapy & Pilates Lucy Colmsee Chartered Physiotherapist and APPI Pilates instructor based in Whitchurch Cardiff.

Thinking up new Pilates exercises and keeping active while away on holiday ☀️💪🏃‍♀️ . See you back in clinic on Monday 5th September

I have a couple of appointments available next week if you need your injuries assessed before you head off on holiday and carry those heavy cases☀️🧳