Goslowyoga with Linda Premanandhi

https://secure.avaaz.org/campaign/en/make_fifa_pay_locked/?cfwMnqb

The call to make FIFA compensate victims of #Qatar2022 is gaining momentum! Let’s add 1 million voices to the mounting call on FIFA President Mr. Infantino to set aside a fund for the thousands of modern-day slaves that have suffered and even died during preparations in for the World Cup.

Please report any messages from fake account goslowyoga_wales. Thank you 🙏

Hi friends, please note that my Insta account goslowyoga.wales has been cloned so ignore anything from goslowyoga_wales… annoying but I have reported it to Instagram. Thank you

Hope springs eternal. Never lose hope. Om shanti 🙏

‘That didn't happen. You’re making it up. And if it did, it wasn't that bad. And if it was, that's not a big deal. And if it is, that's not my fault. And if it was, I didn't mean it. And if I did, you deserved it.’ Sound familiar? If it does, take a deep breath, grab your bags and head for the hills

Let it Begin with me. True peace of mind depends on recognising our own shortcomings. An honest, personal inventory helps us recognise our own strengths- and weaknesses.

Maternity Services in the Uk are in absolute crisis, it is a disgraceful situation for mothers,babies and their midwives. Please please sign this petition to support birthing mothers and midwives now! https://chng.it/r7c9Cv469d

Don’t often get a chance to do a roast as I live alone… such a treat.. all of the veg and homemade nut roast from Lidl’s organic range… delish!

Building a useful and fulfilling life is not always an easy task. Holistic yoga can help us learn more effective ways of living so we avoid needless difficulty. With the proper tools we progress, it is just a matter of practice. Have a great day.

A break was needed, but back home now and putting a few themes together for further study and teaching. Narcissistic people don’t take responsibility for their actions, ever. It’s always someone else’s fault. They don’t concede ANYTHING. There is NEVER a retreat, gradually or otherwise. So, they SNAP in an unpredictable way and this is when the grandiosity, aggression and rage step up. Become more aware of those around you, become more aware of yourself - choose wisely, trust yourself. “Avoid the suffering yet to come”

Don’t disregard your own warning signals or your gut instinct. Don’t repeatedly run into the same brick wall and bruise yourself. Don’t try for years to remove an immovable wall. Try taking a different direction. Try seeing people for what they are, and not what you want them to be. You can trust your own perceptions, don’t be persuaded otherwise. Have a great day!

It can be tough recovering from COVID, no energy and constant fatigue. This can also be true if people suffering haemochromatosis, or unbound iron, and I am one of those suffering this peculiar Celtic Curse. I have recorded a special chair yoga practice to help people who are recovering from lack of energy.. it will help with brain function and supporting the nervous system without being too strenuous. Suitable for anyone really, hope you enjoy! https://youtu.be/8M-ayYvE2KQ

Let go of urgency.
One thing at a time, one task at a time, one feeling at a time, one day at a day, one problem at a time, one step at a time. Take the first things first. See how everything works out? Have a great day. My next 6 week online yoga course, A Healthy Spine with Yoga starts in a couple of weeks on 4th October. More info to follow

You are your own best personal asset. So take care of yourself without shame or guilt. You are not ‘bad’ for choosing what’s right for you. Have a wonderful day.