Ben Jackson Counselling and Coaching
Psychotherapeutic Counsellor, Lecturer, and Coach. MBACP Registered NCPS Accred. To reach out into the unknown is a good definition of bravery.
And as you’re reading these words, I believe that you are, like many others, truly a brave soul. You may have a clear idea of what is affecting your life, or you may be searching for help, understanding, and a place to work through what you’re feeling and thinking. It is my conviction that talking therapy, coaching, offers you that space.
If you bring forth that which is within you,
Then that which is within you
Will be your salvation.
If you do not bring forth that which is within you,
Then that which is within you
Will destroy you.
– The Gnostic Gospels
17/02/2023
For counselling students, ending a session is a critical skill so the other person feels held and safe after the session. But many stumble with this question when ending a session
The One Question You Should Avoid When Ending a Counselling Session For counselling students, ending a session is a critical skill so the other person feels held and safe after the session. But many stumble with this question when ending a session. In the last few minutes of a roleplay session, the goal for counselling students is to wind down the session and land i...
06/02/2023
How authenticity in counselling can transform your therapy sessions
Understanding the Power of Congruence Our online CPCAB Level 2 Counselling Skills course helps you master congruency and transform your counselling sessions.
20/01/2023
Mastering Paraphrasing: 3 Key Techniques for Building Trust and Connection in Therapeutic Relationships
3 Ways to Master Paraphrasing Mastering Paraphrasing: 3 Key Techniques for Building Trust and Connection in Therapeutic Relationships What is Paraphrasing? Mastering paraphrasing is an essential skill for trainee counsellors. Paraphrasing is a form of rewording what the client has shared without losing the sense or meaning of wh...
16/12/2022
Please remember you are not alone this festive period, your feelings are valid and there is always someone ready to listen if you need to talk! 🎄
Here is some useful UK charity and helpline information for anyone who needs extra support at this time of year.
Please do share this for anyone who may need help. 💙
Other support organisations are also available.
Anxiety UK – 03444 775 774
Samaritans – 116 123
Mind – 0300 123 3393
Papyrus – 0800 068 41 41
Childline – 0800 1111
Refuge – 0808 2000 247
Young Minds – Text YM to 85258
Switchboard – 0300 330 0630
Shout – Text SHOUT 85258
CALM – 58 58 58
Beat – 0808 801 0630
AA – 0800 9177 650
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My Mission Statement
I've always been fascinated in why we do what we do. Why do we make certain choices? Why do we behave in a certain way? And importantly, is this all predetermined or can we actually change the course of our thinking?
As a teenager I used to spend hours reading in the local bookstore and read a variety of books, confident that amongst the pages I'd have some semblance of an answer. It was only when I came to coaching that I could finally thread all the pieces together.
Coaching, mentoring, change work (whichever term you want to call it) has been a dominant part of my life, well before I becoming a coach. Having been blown away by Dale Carnegie's book, How to Win Friends and Influence People, at the age of 17 I've realised that we can change patterns of behaviour. That anxiety and stress can be redirected and that the mind/body isn't separate but one unified system. Ultimately that we are not fixed, we can change, we can be more than we are and are capable of fulfilling our potential. And very often it can be achieved in minutes and hours, not days and years - this is the advantage of using both hypnotherapy and NLP, as well as modern coaching techniques and strategies.
Helping People Achieve Change
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Telephone
Address
Chinnor
OX394HW
Gentle Movement and Meditation
Chinnor Village Hall
Chinnor, OX394PQ
100hr Meditation Teacher Training 22 Discovering Buddhism 22-24 200hr Yoga Teacher Training 19
CT Massage Therapy
Chinnor, OX49
Level 5 Sport & Remedial Massage Therapist - all appointments in your own home. Aston Rowant, Oxon
Groups at Chinnor Village Centre
High Street Chinnor
Chinnor, OX394DH
Here at the Chinnor Village Centre we run groups to help people feel connected.
Reiki Universal Healing by Abby
Chinnor
Reiki is a natural and holistic healing therapy which can assist to restore and maintain your health
The 1:1 Diet with Julie Martin Chinnor and surrounding area
Chinnor, HP109DW
Your 1:1 Diet Consultant Here to help and motivate you to your Goal weight Virtual consultations and Doorstep Deliveries
EvaDerm Aesthetics
Chinnor, OX39
Your beauty is in safe hands by experienced, prescribing pharmacist with great medical knowledge! B
Hempton Field Care Home - Barchester Healthcare
36 Lower Ickneild Way
Chinnor, OX394EB
Hempton Field Care Home offers nursing care and respite care in a warm and friendly environment.
WhiteWay Fitness
Henton
Chinnor, OX394AQ
- Personal Training - Partner Training - Sports Massage - Group Fitness - Postural Analysis - Boo
Rose Holistic Therapies and Training
Village Farm
Chinnor, OX394AA
www.rose-therapy.co.uk. Alternative therapies for people, pets and horses. Workshop and professional training courses in alternative therapies for people, pets and horses. Oxford...
Sharon Findlow Reflexology & Aromatherapy
Middle Way
Chinnor, OX394TP
Sharon has been fortunate to realize her passion in practicing complementary therapies, inc.reflexology and aromatherapy massage for some 20 years now, privately and across local h...