Mirza Fitness
Personal Training facility based in Colchester. Specialising in motivating individuals and ensuring exercise forms part of our everyday lives.
📢 Important announcement - The Bank of England has announced the base rate is to be increased by 0.5% to 5.0%.
💰 As your dedicated mortgage advisers, we are here to guide you through this development and help you make informed choices.
💥 What does this mean for you?
If you are on a fixed rate your monthly payments will not change. If your rate is coming to an end in the next seven months then we advise you to get in contact with us NOW to look at your options and secure a new rate as soon as possible.
If you are on a tracker rate or a variable rate then your mortgage payments will increase in line with the base rate increase.
⏰ But fret not! Our team is well-versed in navigating market fluctuations… especially with all the recent rises.
✅ We want to ensure that you get the best possible outcome. So please do give us a call and we can help you through these difficult times and find the best option for you.
📞 01206 564776
Your home may be repossessed if you do not keep up repayments on your mortgage.
It’s amazing to see a new product launched today below 4% 🙌🏼
It’s not all doom and gloom in the mortgage world like the media wants you to believe 🤩 Call our mortgage experts today to discuss your options.
Your home may be repossessed if you do not keep up repayments on your mortgage.
SPECIAL BLACK FRIDAY DEAL 🎈
Purchase 5 personal training sessions for £200 and get 3 free!
That is 1 session a week for the rest of the year.
Don’t miss out, offer ends on the 30th November 2021.
Get in touch to purchase your deal - 07841592295 🤙or [email protected] 💻
There is still time to take advantage of this fantastic offer and end the year on a high! With 8 weeks left of 2021 this is your chance to get in the best shape of your life and hit 2022 running. Book now to avoid dissapointment!
ATTENTION…New and existing clients!
🌴SUMMER SALE NOW ON! 🌴
12 PT sessions for £350 - making a huge saving of £94.
Book your sessions now to not miss out on this limited time only offer. 🌟
*Sessions to be used within 12 weeks of purchase date*
Inspired by the recent CrossFit games I thought I would test my endurance. Obviously not on the same scale as the actual Murph but still a good benchmark of fitness levels. With my first attempt coming in at 56:36 I will certainly be revisiting this every month and this may have tempted me into attending a class or two!
Put in the work and reap the rewards!
A lovely review from a weekly client - it just shows that consistency pays off! Thank you 💪
Results will only come from consistency, plan your schedule, stick to it and start the well with a Monday session! Consistency is key 🔑.
Brunch of Champions!!
Feta
Sweet Potato
Half Avocado
2 Fried Eggs cooked in butter
Chilli Flakes
You can also train with me here!
🎉***Giveaway***🎉
For the chance to win 5 x 1 hour personal training sessions, worth £200 like this post, share this post (don’t forget to tag me in) and add 3 friends.
The winner will be announced on Friday 9th July.
Get sharing.
Get liking
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💪
Why not take advantage of this family special!
The more family members that train, the greater the saving! 💪🏻
I have been lucky enough to work with some great clients over the years whom have made my job extremely enjoyable and fulfilling. Thank you so much for these kind words 🙏
Start your journey with Mirza Fitness and together we will reach your goals, form healthy habits and achieve a healthy mind and body.
Introductory Offer: 3 1 hour sessions for £99
A little about me - Shaneel, the man behind Mirza Fitness.
🏋️ Level 3 Diploma in Advanced Personal Training
🏋️ 12 years industry experience
🏋️ 7 years Corporate club manager
🏋️ Kettle Bell Qualified
🏋️ Suspension training
🏋️ Proficient in HIIT training
🏋️ First aid qualified
Apart from my personal training experience I am a father of two. Crystal Palace fan. I have a passion for fitness and love helping others in their own fitness journeys.
You can find me here!
Now is the time to invest in your Health and Wellbeing. This fantastic offer will start you on your journey to a fitter and healthier you in time for summer 2021 and beyond!
The past 12 months has shown us that there has never been a more important time than now to ensure we are all building exercise into our daily lives.
A recent Public Health England report has found that being obese or excessively overweight increases the risk of severe illness and death from COVID-19. This is a worrying find given the fact that 63% of adults in England are overweight.
Its not just COVID-19 we should be focusing on, obesity can lead to multiple health issues including Type-2 diabetes, coronary heart disease, stroke and depression.
A recent Sport England study has found that more 12 million adults took part in less than 30 minutes of activity a week which is in stark contrast to the recommend amount of 150 minutes of moderate exercise or 75 minutes of vigorous intensity each week.
The benefits of hitting and exceeding these recommended levels are countless but here are just a few:
• Improve your muscular and cardio vascular fitness
• Improve your bone health
• Reduces the risk of high blood pressure, coronary heart
disease, stroke, Type 2 diabetes and some cancers.
• Helps manage your weight and the risk of becoming obese
• Helps to reduce anxiety, depression and other mental health issues
• Improves your mood and self confidence
If you struggle with motivation, direction or already exercise but want to take your fitness to the next level then why not take advantage of our amazing introductory offer of 3 1 hour sessions for £99 and invest in your long term health and wellbeing.
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Colchester
CO45DY
Opening Hours
Monday | 6am - 10pm |
Tuesday | 6am - 10pm |
Wednesday | 6am - 10pm |
Thursday | 6am - 10pm |
Friday | 6am - 10pm |
Saturday | 6am - 10pm |
Sunday | 6am - 8pm |
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