Activ8 Fitness-Boogie Bounce Dundee

Classes are back this week.

Monday 6.15pm for Boogie Bounce
Monday 7.15 for Ladies Weights

Wednesday 6.15pm for Boogie Bounce.

Grab your spaces asap 💖💖

www.bookwhen.com/bbxdundee

Remember gang, defo no class tonight as I am still recovering 😂

6 miles in!

T minus 5 minutes.

Wish me luck!

Why do I do these things? 🤦🏻‍♀️

It’s getting close.

1 more sleep 😴

www.just giving.com/judewil22

Tonight is our fundraiser for MacMillan.

6.15pm please book asap if you can make it 💚💚💚

If you can’t make it to class and would still like to donate to Macmillan, you can donate in the following ways.

1. Book a space and come to class!
2. Scan the QR code on the picture
3. Use the just giving link in the comments.
4. Hit Book Now and select donation to Macmillan, checkout and pay as normal.

Class bookings.
www.bookwhen.com/bbxdundee

Who’s joining us for our 5th Birthday Bash?

Tomorrow Wednesday 24th at 6.15pm for 1 hour. Party bag included.

Final numbers needed ASAP so I can finish shopping for the party bag goodies.

www.bookwhen.com/bbxdundee

💚Only 12 days to go 💪🏻

2 ways to donate.

💚Either follow the just giving link below💚
OR
💚Follow the book now button and select donation to Macmillan to donate £5. Really easy to add when booking a class💚

https://www.facebook.com/543664282/posts/10160520787289283/?d=n

⚠️⚠️⚠️⚠️⚠️EPIC NEWS⚠️⚠️⚠️⚠️⚠️

💖💖BOOGIE BOUNCE IS BACK!!💖💖

We have some exciting dates coming up so make a note in your diary and get booking.

Regular Classes will resume Monday 22nd for
Boogie Bounce @ 6.15pm or
Ladies weights class @ 7.15pm

Wednesday 24th at 6.15.
The Big Boogie Birthday Bash. A full hour of bouncing, throwing it back to our 1st ever routine then finishing off with some of your favourite tracks of all time. Inc in the price is one of my famous party bags 💖

Wednesday 31st of August at 6.15
Bounce for MacMillan. 1 hour fundraising class. More info to follow.

Book via the link below
www.bookwhen.com/bbxdundee

Hello lovely ladies, I have eventually decided I need to take time off, it won’t be for long and we will return very soon.

For those of you who have been in class recently know that I’ve got a million things going on right now and I know that I have lost a bit of focus.

I’m hoping that I can get caught up with “life”, refocus and get back on top form.

I will still be here to answer queries etc.

Important info!!!!!

Super sorry ladies.
Classes tonight are cancelled.

The venue has flooded and is currently getting repairs done.

We are hoping to be back up and bouncing on Wednesday.

Anyone who has booked in I will send a message # # #

I know I said never again but I’m doing it!
Any donations would be greatly appreciated. Closer to the time we will do fundraising classes.

A couple of weeks ago Andy and I took part in The Great Glencoe Challenge and I said never again.

A lot of people asked what charity we did the challenge in aid of.

The answer was none, I was doing it for a personal challenge to see what I could achieve before the big scary birthday came along.

So roll on a couple of weeks and I have signed up to the Macmillan Mighty Hike on September 3rd. I am doing the full marathon distance starting in Callander and walking up to Killin along the Rob Roy way.

If you have any pennies or pounds you would be willing to donate please donate via the just giving link below.

Much love 💗

Pray for my knees

www.justgiving.com/judewil22

Rob Roy Mighty Hike Help Judith Wilson raise money to support Macmillan Cancer Support

Remember guys, CLASSES ARE ON this evening after my little day off on Monday to recover.

For those of you who are away on holidays, I hope you have a fab time and we will see you when you come back

www.bookwhen.com/bbxdundee

I’m alive, thank goodness there’s no classes on Monday.

Next time I get a stupid idea, talk me out of it

Still alive. 20 miles in, 6 to go.

Last section was really tough and the heavens opened. Cold, wet, sore, just a fun day out with the Wilson’s.

Well we are all registered for the event, checked in to our Air bnb(lush).

Now it’s time for a cheeky vino before bed.

Wish me luck, I’m gonna need it!

See you on the other side

Calling all Wednesday bouncers.

Currently we don’t have enough people to run the 6.30 class 😢

If you are planning on coming to this class can you please book in ASAP so I can make a decision on whether it will run or not # # #

New bouncers get your 1st class half price. ONLY £3.

www.bookwhen.com/bbxdundee

Hot and sweaty is an understatement.

Well done ladies for surviving the heat especially the ladies who did back to back classes!

Here is a gold star for all of you x

Step and Bounce will be back next Wednesday at 7.15 for 30mins.

Booking is done via the link below.

www.bookwhen.com/bbxdundee

Thank you to all the amazing ladies who took part in our 1st Step & Bounce trial last night.

Fabulous effort put in by everyone 💖

I have 2 spaces left in tomorrow’s other trial class. Grab a space for only £2. (Wednesday 15th only)

www.bookwhen.com/bbxdundee

The feedback so far is all positive so Step and Bounce will be added to the timetable on a Wednesday at 7.15pm.

I have added the Step and Bounce to the booking site for Wednesday 22nd.

£4 per class.
Happy booking everyone.

Edit.
Thank you all for the support with this trial. I have added extra numbers to the Wednesday class at 7.15pm to accommodate the interest x💖

Be one of the 1st to try the Brand New concept from Boogie Bounce.

Step & Bounce has arrived!

Monday 13th @ 7.15pm
Wednesday 15th @ 7.15pm

A 30 minute fusion of traditional step aerobics and the awesomeness that is Boogie Bounce.

I am looking for 10 awesome people to try this class, a mixture of people who are brand new to bouncing and experienced bouncers would be great so I can get feedback from a wide range of people.

Please pm me for info/booking. Small fee of £2 to cover hall hire.

www.bookwhen.com/bbxdundee

POUND is now available for booking,

Tomorrow at 7.15pm

Grab your 1st class half price.

www.bookwhen.com/bbxdundee

Hey gang.

June classes are available to book now.

I need anyone coming to tomorrow’s class to book ASAP.

Please note a small change to the times all classes are now starting 15mins later.

www.bookwhen.com/bbxdundee

TEST TEST TEST.

Please leave a comment if you can see this post.

Facebook is being stupid again

Finally finished all the cooking.

32 main meals and 16 portions of soup.

Happiness comes only when the big chest freezer is full.