Lifestyle Fitness Freeman's Quay

Our Open Week is here!🥳

Pop down to the club this week and bring your friends for a workout on us!

Children's Mental Health Week starts today!

We are supporting Place2Be's campaign in advocacy of children's mental health.
1 in 6 children have a diagnosable mental health condition. By raising awareness of the importance of mental wellbeing, we can help to best advocate for young people and their mind.

Join us in recognising the importance of children's mental wellbeing, this week and every week.

OPEN GYM STARTS NEXT WEEK!😅

All week, starting the 24th, we will have an open gym for all your friends and family to grab a workout on us!

We can't wait to see you👀

Have you heard about our referral scheme?🤨 For every new member who signs up through your referrals, you gain points towards either free months or LSF goodies such as water bottles and back packs! If you refer 5 friends and they join from your referral, you can get six free months membership!

Pop into the club today, drop us a DM or check out our website for more information!😅

Ready to make 2022 yours? We've got your back with Earn While You Burn, where you can earn up to £45 for losing weight! If this is your goal for the new year, we are here to help you along the way and offer that little extra incentive🙏

Get in touch with us for more details and to start your 12 week journey!💪

Happy New Years Eve! Have a good one, whether you're reaching for the weights or the prosecco🏋️‍♂️🥂

Only three more days until Christmas! Fancy a workout before the festivities begin?

We wanted to give you an early present!🎁 You can get a trial membership until the end of the month for just £1 when you use the code 'Fitness12' online. https://bit.ly/3yPwVNO

Grab a day pass | Lifestyle Fitness Whatever your fitness level, age or ability, our great facilities are designed to help you achieve your personal health and fitness goals, with qualified staff available to support you every step of the way. Our friendly, personal approach makes fitness club membership a really positive commitment a...

12 Days of Fitness is here!☃️

With just 5 sleeps until Santa comes, we thought we'd give you an early Christmas present🎅

Grab a day pass through the website and you can access the club for a quid! Use the code 'Fitness12' to redeem your your pass.

See you soon!🎁

International Day of Persons with Disabilities is an important day to highlight the importance of inclusion for all people. The UN describes disability inclusion as crucial to us "realizing the rights of persons with disabilities as not only a matter of justice; but an investment in a common future".

This commitment is something we take seriously at Lifestyle Fitness to ensure that our clubs are as inclusive, welcoming and friendly as possible for all of our members and staff. Our very own Zach, a Sales & Fitness Advisor at Deeside who completed our Personal Trainer apprenticeship, refuses to let disability stand in the way of his success and ambitions.

You can read his story here, keep going Zach!💪 - https://bit.ly/3y3Crw5

Our Black Friday Weekend deals are still available!⚫

Join today and you can skip the joining fee AND get 50% off your first month😱
Use code: 'BLACKFRI21' when you join online to redeem this💥

OR, if you would prefer to make a complete commitment, we are currently offering THREE free months on Paid-In-Full annual memberships!
The promo code for this deal is '15FOR12'🔥

Interested?? Click the link below to get started with your membership and grab your deal!
http://bit.ly/2XMBy92

Our Black Friday Sale is here!⚫

Join today and you can skip the joining fee AND get 50% off your first month😱
Use code: 'BLACKFRI21' when you join online to redeem this💥

OR, if you would prefer to make a complete commitment, we are currently offering THREE free months on Paid-In-Full annual memberships!
The promo code for this deal is '15FOR12'🔥

Interested?? Click the link below to get started with your membership and grab your deal!

https://www.lifestylefitness.co.uk/black-friday

The Lifestyle Fitness Open Week is here!🎉

All friends and family are welcome, so be sure to invite them along too👨‍👩‍👦

This week is Alcohol Awareness Week. Here are just a few benefits of limiting your alcohol intake:
⚪Better health
⚪Better sleep
⚪Better energy levels
⚪Better mind

Want to start 2022 off with a bang and grab a free year with us at Lifestyle Fitness?

We want to hear your feedback on the overall experience you have had with the gym and group exercise classes. Answer our survey below and you will be entered into a raffle to be in with a chance to win a free annual membership!

https://bit.ly/3Eru9Qu

HALF WAY THROUGH THE MONTH!

How are you coming along with the charity challenge?💪

All proceedings made go to Centrepoint! All you need to do this month is run 120 minutes on a treadmill, cover 12km on a cross trainer and burn 1200 calories on the bike.

We can keep a record of your progress, so speak to us in club for any help!

Who doesn't love a student discount!?
We offer discounted membership for all students at our clubs.
Drop us a message today for more info 🙂

It's Cycle to Work Day🚲

Benefits of cycling to work:
✅Better for your fitness
✅Better for your mental health
✅Better for the environment
✅Better for limiting congestion
✅Better for the world

Why not cycle to the club too? You can have a free workout today on us🥳

Call or email us for more details. Otherwise, just pop in and enjoy😅

15 months for the price of 12!

Get an additional 3 months free on all paid in full annual memberships!

Your fitness journey will be covered until almost the end of next year😅

Interested? Follow the link to our website for more info!
https://bit.ly/2qHa08u