New Town Therapy

A fantastic and detailed review for Ellis 🕺

It means so much to us to read about your experience and it also helps all of our new customers know what to expect with their appointments 🙏

Thank You

AMAZING REVIEW FOR CARLO 🥳

Book now using the link or bio or send us a DM 💻📱

Your body is a special place. It is the only place you have forever, so take care of it 🙏

Mentally, physically, and spiritually so that you can be the best version of you.

Your body will thank you for it.

Take a look at what we have to offer in terms of supporting your holistic health visiting our website! 📱💻

Did you know you can book Cupping Therapy at NTT? 💚 Either as a standalone treatment or add it on to your massage! 🕺

But what is Cupping? ⬇️⬇️⬇️

Cupping is a type of alternative therapy with roots in traditional Chinese medicine (TCM). It involves placing cups on the skin to create a vacuum.

When the cups are placed on your skin, the air inside creates a vacuum that draws the skin and muscle upward into the cup. Your skin may turn red as the blood vessels respond to the change in pressure.

Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.
It has also been shown to improve sleep quality as well as overall mental health and wellbeing.
Since the cups can also be applied to major acupressure points, the practice is possibly effective at treating digestive issues, skin issues, and other conditions commonly treated with acupressure.

Book a cupping session with Ashleigh today and experience the transformative effects today! 💚

Another excellent review for Kasia 🤸‍♀️

Well done 👏👏

🍵🍵🍵 GREEN TEA ⬇️⬇️⬇️

Originally from China, green tea is a lightly caffeinated beverage with a wide array of medicinal properties.

Green tea is rich in antioxidants and polyphenolic compounds which have strong anti-inflammatory effects.
One of the most prevalent antioxidants in green tea is the catechin epigallocatechin gallate, or EGCG.

EGCG is likely what gives green tea its apparent ability to protect against chronic diseases including heart disease, diabetes and cancer.

Research also indicates that the combination of catechins and caffeine in green tea may make it an effective tool for weight loss in some people.

Remember to buy high quality Green tea or Matcha for the best benefits 🍵💚

Why should you stretch in the morning? 🤸‍♀️

After a night's sleep, it's normal to wake up with a certain degree of tightness as your body has been relatively static for hours, so a morning stretch can be like oil for your muscles and joints.

Benefits of morning stretching include -

⚪ Enhanced flexibility.

⚪ Muscle activation.

⚪ Increased blood circulation.

⚪ Reduced tension/stress.

⚪ Improved body awareness.

⚪ Improved alertness.

Try stretching in the morning and see how much better you feel 🕺

Another amazing review for Ashleigh ✨✨✨

Treat yourself to a massage today and book via the link in our bio 💻📱

Beneficial Beets 🟣🟣🟣

Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure.

Have you seen our handy review QR code at reception? It's never been easier to leave a review for your therapist after your treatment ✨

Our reviews help us grow as a business and let's our clients know what to expect when they come in and helps them make an informed choice on treatment 🌱

It also puts a smile on our faces when we hear how much you loved your therapy 😇😇

If you've been on recently and left a review we so appreciate it, thank you 👏

Thank You ✨✨

Amazing review for Ellis!

We love to hear your feedback from your treatments, so please remember to leave us a wee review if you have the time 📱

Physiotherapy can benefit a wide range of individuals with different needs and conditions...

Some common candidates for physiotherapy include people recovering from injuries, surgeries, or accidents, individuals with chronic pain or mobility issues, athletes looking to improve performance or prevent injuries, and those with neurological disorders such as stroke or Parkinson's disease.

Additionally, pregnant women, the elderly, children with developmental delays, and individuals seeking to enhance their overall physical well-being can also benefit from physiotherapy.

Ultimately, anyone looking to improve their physical function, manage pain, or enhance their quality of life can consider physiotherapy as a valuable option ✨

It's often said that our perspective shapes our reality 🌎

The way we interpret and process events and circumstances can greatly impact how we feel about them. When we find ourselves feeling unhappy, it's important to remember that it's not always the external situation itself that's to blame, but rather the way we perceive it. 🌱

By shifting our thoughts and focusing on positive aspects or finding solutions, we can often change our feelings of unhappiness to ones of contentment and peace. It's a powerful reminder that we have the ability to choose our mindset and cultivate a more positive outlook on life. ✨✨✨

CLIENT FEEDBACK ⭐⭐⭐⭐⭐

Barbara offers a range of beauty treatments varying from hot wax to prescriptive facials in a cosy stress free environment.

Barbara is an expert in her field and will provide a one of a kind pampering experience which guarantees relaxation and self rejuvenation. 🧖‍♀️

It's International Self-Care Day 🏞️🧖‍♀️🕺

Take a moment for yourself today. 🌿
Remember, self-care isn't selfish—it's essential ✨

On International Self-Care Day, set aside some time to care for your mental health. Self-care can help you manage stress, lower your risk of illness, and increase your energy. Treat yourself with kindness.

Mindful responses are a game changer!

By taking a moment to breathe and consider your words, you can improve your communication, reduce stress, and build stronger relationships. 💚

When we respond mindfully, we create space for empathy, understanding, and genuine connection. Whether it’s a challenging conversation or a simple daily interaction, approaching it with mindfulness can make all the difference.

Start practicing today and notice the positive impact on your well-being and the lives of those around you. 💚

Mindful responses are a game changer! 🌱🌱

By taking a moment to breathe and consider your words, you can improve your communication, reduce stress, and build stronger relationships. 💚

When we respond mindfully, we create space for empathy, understanding, and genuine connection.
Whether it’s a challenging conversation or a simple daily interaction, approaching it with mindfulness can make all the difference. Start practicing today and notice the positive impact on your well-being and the lives of those around you. 🌟

Wonderful feedback for the lovely Serena 🫶🫶🫶

Serena is one of our holistic therapists who has a real talent for knowing exactly what your body needs 🧖‍♀️

Don't believe us? Book in and find out for yourself 💚

Book via the link in bio, on our website or DM us 📨📱💻

You won't regret it!

The foundation of any skin program should always be a comprehensive consultation. ✨

We will discuss your skin's history in detail, covering nutrition, lifestyle, genetics and medical history, as well as pre- and current skin care and any treatments you may have had.

All this information forms the pieces of the puzzle which led you to the skin you come in with, and gives me a starting point to create a treatment program. 🧖‍♀️

We recommend an Analysis even if you don't have any particular concerns and only want to know how to maintain good skin health.

Book in today using the link in our bio or DM us to start your skincare journey 💻📱📨

WHOLE PERSON CARE FOR A HEALTHIER YOU 🫶

Welcome to New Town Therapy, a multidisciplinary health clinic on Dundonald Street, Edinburgh.

Here at NTT we take a whole-person approach to health by integrating the knowledge and expertise of a range of diverse healthcare practitioners to address the physical, mental, emotional, and spiritual aspects of our patients' health and well-being.

Use the link in our bio to schedule your next appointment 📨📱💻

We can't wait to hear from you!

Massage therapy has been used for thousands of years to alleviate pain, reduce stress, and improve overall health and wellness 🌿

Whatever type of massage you'd like to try we've got you covered at NTT with our range of offerings to choose from-

✨SPORTS MASSAGE
✨ SWEDISH MASSAGE
✨DEEP TISSUE MASSAGE
✨ AROMATHERAPY MASSAGE
✨ PREGNANCY MASSAGE
✨LOMI LOMI MASSAGE
✨REMEDIAL MASSAGE
✨MINDFUL MASSAGE
✨HOT STONES MASSAGE
✨MANUAL LYMPHATIC DRAINAGE
✨ ONCOLOGY MASSAGE
✨REIKI
✨DRY CUPPING
✨MYOFASCIAL RELEASE

With all of these to choose from you will find something that suits you and your lifestyle!

Book in today via the link in bio, send us a DM or visit our website at www.newtowntherapyedinburgh.com

We can't wait to welcome you 🌿

A lovely review for Barbara on Treatwell ✨

Having your first prescriptive facial and skin analysis can be daunting but trust us when we say you are in the safest hands with Barbara 🌱 With her many years in the industry and passion for skincare she will set you on the best track to glowing flawless skin ⭐

Well done Barbara!

To book in for a facial find her on Treatwell https://widget.treatwell.co.uk/place/barbara-johnson-skin-specialist/ or send us a DM 📱💻